#Decolonizing

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#Decolonizing Reel by @chithrajgtn - choosing joy in imperfect and unjust circumstances is a #reclamationofsoul !!!!! my existence in and of itself is revolutionary. i will not shrink,
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@chithrajgtn
choosing joy in imperfect and unjust circumstances is a #reclamationofsoul !!!!! my existence in and of itself is revolutionary. i will not shrink, i will not tone it down. this country has made my existence deeply political so the weight of what that means is on all of us until all people in this country are safe, resourced, and free. liberation and justice for all, wasn’t it? while today’s general strike is a great step, we must remember that our liberation starts at home. the way that i root down is by moving slow, feeding myself GOOD FOOD, dressing in ways that make me feel like my best self. i refuse to move from panic, i refuse to rush. rooting in my worth is my liberation. choosing joy is an ethic of color. LOVING YOURSELF IS AN ETHIC OF THE PEOPLE. immigrants, people of color, marginalized people deserve joy, rest, ease, and reciprocity ALONGSIDE all of the material trappings of this world. i do not have to choose between anything, they all belong to me. resource yourself and resource your communities. STAY SAFE LOVE YOU ALL! #joy #community #liberation #healingjourney
#Decolonizing Reel by @susannahssidequests - So much has changed. Whether I removed it from my life or it was stripped from me, 2026 is the year of sovereignty. (oh my God, I'm a poet and I didn'
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@susannahssidequests
So much has changed. Whether I removed it from my life or it was stripped from me, 2026 is the year of sovereignty. (oh my God, I’m a poet and I didn’t even know it 😂)
#Decolonizing Reel by @angiestarstudios - 🗝️ Get together with your people. Chaos wants us isolated and dysregulated. Community makes us powerful. ✨ Protect your peace. Refuse fear as your d
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@angiestarstudios
🗝️ Get together with your people. Chaos wants us isolated and dysregulated. Community makes us powerful. ✨ Protect your peace. Refuse fear as your default. Stay sovereign, and don’t let the noise colonize your nervous system. 🛑 We are more powerful than we think, especially when we remember that together. ✨ #ProtectYourPeace
#Decolonizing Reel by @slowintegration - A bit of angst, sorrow, frustration, and inspiration. You may not feel it. I may not feel it. But that does not change the fact that we are powerful
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@slowintegration
A bit of angst, sorrow, frustration, and inspiration. You may not feel it. I may not feel it. But that does not change the fact that we are powerful, we have dignity, and we are strong — together. One day at a time. DM me to connect and chat more about putting these words into practice. Poster text below from the lovelies @alexispauline & @tenderheartpress Our First 100 Days - A ritual for remembering and reclaiming our power Who do I need other than forgive To lean more into liberation? What are the practices & community institutions that I want to commit to leaning into liberation? What are the laws I need to change in my relationship To myself & my community in this renewed lean toward liberation?
#Decolonizing Reel by @casamadrecenter - You are so much more than what the colonized chaos magick taught you to be. Colonized thinking doesn't live only in history books. It lives in the bo
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@casamadrecenter
You are so much more than what the colonized chaos magick taught you to be. Colonized thinking doesn’t live only in history books. It lives in the body in the moments we shrink, silence ourselves, or confuse self-abandonment with humility. This isn’t about blame. It’s about awareness. When we notice where we make ourselves smaller to stay safe or belong, we create space for choice. And choice is where healing begins. You were never broken. You were adapting. ✨ Accountability without shame ✨ Awareness without punishment ✨ Liberation through remembering If this landed, pause for a breath and notice where your body softened. That’s the beginning of decolonization. #HealingEveryLayerOfYou® #AgapēSpiral™ #DecolonialHealing #NervousSystemHealing #TraumaInformed SomaticAwareness RelationalAccountability CollectiveHealing Remembering
#Decolonizing Reel by @thecolleenlindberg (verified account) - Guys… if you are conforming in any way in your life right now… stop. Full on stop You need to do anything You don't need to sacrifice yourself You
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@thecolleenlindberg
Guys… if you are conforming in any way in your life right now… stop. Full on stop You need to do anything You don’t need to sacrifice yourself You don’t need to stay small or diminished It’s time to liberate yourself babe 😘 Like all in… choose it and let’s go ❤️‍🔥 💋C
#Decolonizing Reel by @tangerinephool - It's a long journey and I am willing to walk it (and with you) :') When backed by our ancestors, we got this! See what gifts you are hiding to own,
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@tangerinephool
It's a long journey and I am willing to walk it (and with you) :') When backed by our ancestors, we got this! See what gifts you are hiding to own, Shrinking them into the coated layers of "sophistication" and "accesibility" (the systemic white supremacy that makes you play small) Not daring to have a life other than the ancestors or people in your family because... Beneath it all is love & unconscious loyalty to the family systems and your 'I love them' looks like: "No woman in my lineage had the freedom to grow and invest money, how do I dare to have this" "My father worked his ass off to provide and yet failed at business, how can I have it any different" Your are not your trauma, your identity is not tied to what happened to you. Your ancestors don't want you to have a half-life or play small to survive The only way to honour their love, their fate, their half-lived lives is: To choose a full life To have a different life One that allows you to receive the juice of life: Money, resourcefulness, vitality, wholesome relationships Let's have the conversation. Book 1:1 free consultation call Link in bio :) #intergenerationalhealing #traumacoach #traumahealing #decolonisation #indiancoach
#Decolonizing Reel by @gestaltreflections - If you've been called too sensitive, too emotional, too much… ask yourself- too sensitive for what kind of system? Often the real wound isn't feeling
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@gestaltreflections
If you’ve been called too sensitive, too emotional, too much… ask yourself- too sensitive for what kind of system? Often the real wound isn’t feeling deeply - it’s being asked to harden. *My learnings are shaped by the wisdom and work of decolonial thinkers and practitioners - with deep gratitude to @lizzydizzy2449 , @lttle_miss_watego , @dr.rosalesmeza, @drsamahjabr - and to the many teachers, writers and activists whose voices, knowledge and lived experience living in this world continue to shape how I listen, name, and practice. As a white bodied woman living on stolen land I acknowledge the privilege and responsibility I have. #SensitiveCreatives #GestaltPsychotherapy #EmbodiedHealing #HighlySensitivePerson #DepthWork
#Decolonizing Reel by @gestaltreflections - •Introjection not interjection So much of what we've internalised as "personal failure" is systemic conditioning. Colonial capitalist patriarchy re
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@gestaltreflections
•Introjection not interjection So much of what we’ve internalised as “personal failure” is systemic conditioning. Colonial capitalist patriarchy rewards productivity over presence and then pathologises the nervous system when it protests. This work isn’t about fixing you. It’s about remembering yourself. *My learnings are shaped by the wisdom and work of decolonial thinkers and practitioners - with deep gratitude to @dr.rosalesmeza, @drsamahjabr, and @decolonizingtherapy - and to the many teachers, writers and activists whose voices, knowledge and lived experience living in this world continue to shape how I listen, name, and practice. As a white bodied woman living on stolen land I acknowledge the privilege and responsibility I have. #DecoloniseTherapy #TraumaInformedCare #CreativeHealing #NervousSystemRegulation #TherapyForCreatives
#Decolonizing Reel by @bbiiirdbphd - We are witnessing the consequences of our own actions. We are this way because we have chosen to be and it is our collective responsibility to be bett
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@bbiiirdbphd
We are witnessing the consequences of our own actions. We are this way because we have chosen to be and it is our collective responsibility to be better, individually and systemically.
#Decolonizing Reel by @christabelmintahgalloway (verified account) - I'm built different. As a 40 year old who survived a cult 12 years ago. A cult that almost killed me. A cult that's third generation deep in my family
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@christabelmintahgalloway
I’m built different. As a 40 year old who survived a cult 12 years ago. A cult that almost killed me. A cult that’s third generation deep in my family. Yeah, the cult of public opinion pales. And fwiw, my friends think y’all are hoes all of you who think that your stranger danger judgment of me means anything beyond a reflection of how you police yourself.

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