#Deflecting

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#Deflecting Reel by @itsmetheonlykc (verified account) - People who lack accountability are not for me, been there done that. We are too old to not take accountability for our actions. #narcissistic #respons
8.9K
IT
@itsmetheonlykc
People who lack accountability are not for me, been there done that. We are too old to not take accountability for our actions. #narcissistic #responsive #responsibility #deflecting #bebetter #playingvictim #healing #selfcare
#Deflecting Reel by @carolinemiddelsdorf (verified account) - The trauma's deep, but the jokes are deeper…

You wear it well - the sarcasm, the humor, the timing. On the outside, you seem fine. Funny, even. But u
65.5K
CA
@carolinemiddelsdorf
The trauma’s deep, but the jokes are deeper… You wear it well - the sarcasm, the humor, the timing. On the outside, you seem fine. Funny, even. But underneath the performance, there’s this quiet, aching sadness that doesn’t have words yet. Maybe you don’t even know how to feel it. Because you were never taught how. You just learned to disconnect. Maybe now you catch yourself feeling numb, not enjoying much or you notice phases of depression and anxiety that you can’t explain (and nobody knows about it). Somewhere along the way, masking your pain became second nature. Not because you’re fake — but because it didn’t feel safe to be real. You learned to keep things light, keep things moving, keep people laughing. But no one ever taught you how to stay with what’s actually inside you. How to sit in a feeling without it swallowing you whole. It’s it is an invisible wound and the jokes are actually attempts to deflect the pain… And healing means finding your way back — not all at once, not in a flood — but gently. Safely. In a space that honors how much it took to survive like this. That’s where my trauma healing program Phoenix 🐦‍🔥 comes in. To help you feel again - not in a way that drowns you, but in a way that holds you. Step by step, mask off, heart open- feeling your feelings. You don’t have to dodge anymore. 👉🏼DM waitlist for more information ℹ️ ❤️‍🩹 #numb #sarcasm #deflecting #mask #humor #feelings #emotions #emotional #emotionalneglect #emotionalabuse #funny #trauma #traumainformed #cptsd #ptsd #mentalegesundheit #mentalhealthwarrior #mentalhealth #innerpeacejourney #feelings #selflove #selfawarenessjourney #selfawareness
#Deflecting Reel by @hope_with_holly (verified account) - A common mistake we make in our relationships revolves around deflection. It's a defense mechanism we use to deflect the focus from us behaving badly
162
HO
@hope_with_holly
A common mistake we make in our relationships revolves around deflection. It’s a defense mechanism we use to deflect the focus from us behaving badly to someone else behaving badly. #conflictresolution #relationshipadvice #datingadvice #deflection #deflecting #defensiveness
#Deflecting Reel by @_synful_ (verified account) - Like...what does that have to do with anything🥴
➡️1:1 Zoom sessions and texting passes 
➡️Resilient AF: Narcissistic Abuse Recovery Course 
(Links in
64.4K
_S
@_synful_
Like...what does that have to do with anything🥴 ➡️1:1 Zoom sessions and texting passes ➡️Resilient AF: Narcissistic Abuse Recovery Course (Links in bio) #ResilientAF #gaslighting #deflecting #narcissisticrelationship #blameshifting #narcissisticabuserecovery #irrelevant
#Deflecting Reel by @maryannwalker.life - When someone tries to make your reaction to the problem the problem, remember: 
You noticing the problem is not the problem. 
#deflecting #nottheprobl
2.8K
MA
@maryannwalker.life
When someone tries to make your reaction to the problem the problem, remember: You noticing the problem is not the problem. #deflecting #nottheproblem #problem #iseeitnow #narcicism #emotionalimmaturity
#Deflecting Reel by @_rollercoasteroflove (verified account) - How did the narcissist deflect and justify their abuse towards you? #deflecting #cheating #narcissist #HealingJourney #narcabuseawareness #narcavenger
40.5K
_R
@_rollercoasteroflove
How did the narcissist deflect and justify their abuse towards you? #deflecting #cheating #narcissist #HealingJourney #narcabuseawareness #narcavengers #narcabusecoach #rollercoasteroflove #merchandise
#Deflecting Reel by @cptsdwhisperer (verified account) - Have you ever found yourself deflecting? Most of us do it on occasion, but if you find yourself deflecting often it can wear on your mental health. It
466.6K
CP
@cptsdwhisperer
Have you ever found yourself deflecting? Most of us do it on occasion, but if you find yourself deflecting often it can wear on your mental health. It’s important to notice and acknowledge our feelings; running away or trying to distract ourselves from them all the time will only worsen problems in the long run. Stay present with yourselves. 🖤 #therapist #tipsfromatherapist #cptsd #mentalhealth #deflection #deflecting #avoidance #emotions #feelings #acknowledge #trauma #traumarecovery
#Deflecting Reel by @self_offense - Rule #1 in Self Offense - find something to say "no" to. There are so many ways to communicate "no" beyond a literal "no". You can say "maybe", or "I'
2.7K
SE
@self_offense
Rule #1 in Self Offense - find something to say “no” to. There are so many ways to communicate “no” beyond a literal “no”. You can say “maybe”, or “I’ll think about it”, or “thanks anyway” you can disagree, make a counter offer, lie, or change the subject to name a few. How do communicate “no” without saying the word “no”? Find out who you’re dealing with beforehand so you never have to kick anybody in the privates. #SayNo #Maybe #Lying #Deflecting #Disagreeing #SelfOffense #BeOnTheOffense #KeepYourselfSafe #Safety #Communicate #NoThanks
#Deflecting Reel by @itsohsoamazing - 😮‍💨😮‍💨😮‍💨😮‍💨 #deflecting #lackofaccountability
71
IT
@itsohsoamazing
😮‍💨😮‍💨😮‍💨😮‍💨 #deflecting #lackofaccountability
#Deflecting Reel by @patriotfeminist - Do you or someone you know suffer from whataboutism❓

💊 ACCOUNTABILITY works to fight against whataboutism and has been proven to increase feelings o
343
PA
@patriotfeminist
Do you or someone you know suffer from whataboutism❓ 💊 ACCOUNTABILITY works to fight against whataboutism and has been proven to increase feelings of competency, creativity, innovation, critcal thinking, and morale. Must be used daily to receive maximum benefits. ⚠️Side effects include: worrying about your own self, accepting the consequences and maturity. *Accountability has been approved for use in children and adults. #growup #takeresponsibility #ownup #nomorelies #deflecting #deflection #takeresponsibility #funnymom #momlife

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L'enorme raccolta #Deflecting su Instagram presenta i video più coinvolgenti di oggi. I contenuti di @cptsdwhisperer, @carolinemiddelsdorf and @_synful_ e altri produttori creativi hanno raggiunto 29K post a livello globale.

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