#Dismissiveavoidant

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dismissive–avoidantdismissiveavoidant attachmentdismissiveavoidant attachment style traits

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#Dismissiveavoidant Reel by @sincere.emotion - They may fear: • Being too vulnerable • Not being good at relationships • Feeling trapped or stuck • Being overwhelmed by commitment Because of these
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@sincere.emotion
They may fear: • Being too vulnerable • Not being good at relationships • Feeling trapped or stuck • Being overwhelmed by commitment Because of these fears, being close can feel scary for them. When there is space and no contact, something changes. The dismissive avoidant no longer feels those fears every day. Without the pressure of closeness, their fears calm down. When the fears are quieter, they can finally feel their emotions more clearly. For a dismissive avoidant, feelings without fear is how connection starts to feel safe. That is why space can sometimes make them think about the relationship again. This does not mean no contact is a trick. It is about letting both people calm their nervous systems. If you want to understand this better, comment „Healing” and I’ll send you link to my „The Healing Bundle”: a step-by-step guide on how to build emotional closeness with an avoidant partner and become truly significant to them.
#Dismissiveavoidant Reel by @thepersonaldevelopmentschool (verified account) - When a Dismissive Avoidant realizes someone genuinely isn't coming back, there's often a delayed emotional response. While they may appear unbothered
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@thepersonaldevelopmentschool
When a Dismissive Avoidant realizes someone genuinely isn’t coming back, there’s often a delayed emotional response. While they may appear unbothered early on, their brain is working hard to suppress vulnerability — until the nervous system stops protecting them, and the feelings finally surface. ㅤ This video breaks down what happens psychologically and neurologically when distance becomes permanent — and why many Dismissive Avoidants process heartbreak long after the relationship ends. ㅤ If you want to know how to protect yourself, rebuild yourself, or recognize real change, take our How to Heal From a Breakup Course — Free for 7 Days, plus a Bonus Course to Help You Meet Your Own Needs. ㅤ ✅ Understand how to stop chasing and create attraction through security ✅ Learn how to rebuild trust without losing yourself in the process ✅ Recognize the difference between emotional suppression and genuine indifference ㅤ Comment “GIFT” Below to Get Started ㅤ #DismissiveAvoidant #BreakupNeuroscience #AttachmentStyles #AvoidantShutdown #HealingAfterBreakup #ThaisGibson #PDS #RelationshipHealing #NeuroscienceOfLove #SecureAttachmentTools
#Dismissiveavoidant Reel by @dr.sarahhensley (verified account) - The dismissive avoidant and the blinders effect. They don't see it. Literally and figuratively. They miss your bids for connection, fail to pick up on
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@dr.sarahhensley
The dismissive avoidant and the blinders effect. They don’t see it. Literally and figuratively. They miss your bids for connection, fail to pick up on your needs, and they maintain their emotional suppression through distraction. #love #relationships #avoidantattachment #relationshipcoach #dismissiveavoidant
#Dismissiveavoidant Reel by @dearmediastudio (verified account) - Is your attachment style anxious, dismissive avoidant, or fearful dismissive? @thepersonaldevelopmentschool breaks down how you know 🎙️ #WithWhit
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@dearmediastudio
Is your attachment style anxious, dismissive avoidant, or fearful dismissive? @thepersonaldevelopmentschool breaks down how you know 🎙️ #WithWhit
#Dismissiveavoidant Reel by @ava_relationships_ocd - 1. THE BASTION: THE DISMISSIVE AVOIDANT Their foundational belief: reliance is lethal. Vulnerability is a weakness; detachment is strength. · Their
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@ava_relationships_ocd
1. THE BASTION: THE DISMISSIVE AVOIDANT Their foundational belief: reliance is lethal. Vulnerability is a weakness; detachment is strength. · Their Manifestation: Icy pragmatism, minimizing emotions, framing connection as a burden. · The Hidden Script: “Needing you makes me defective. Total self-sufficiency is the only safe state.” 2. THE VORTEX: THE FEARFUL AVOIDANT They are torn by a fundamental paradox: intense desire for fusion versus terror of engulfment. Love is both the craving and the poison. · Their Manifestation: Consuming intimacy followed by a sudden, paralyzing escape. Push-pull is their native language. · The Hidden Script: “The more I crave you, the more you can destroy me. I must flee the very thing I want most.” 3. THE SANCTUARY: THE SITUATIONAL AVOIDANT This is a temporary state of overwhelm, not a character trait. Their emotional resources are bankrupt. · Their Manifestation: Global withdrawal from all relational demands. They are not leaving you; they are leaving all interaction. · The Hidden Script: “My cup is empty. Any request feels like an assault. I must retreat to find stillness.” THE UNIFYING PRINCIPLE: A SYSTEM IN PERCEIVED PERIL. Whether born of lifelong conditioning or acute exhaustion, avoidance is a crisis protocol. Their boundary defends against a threat - but it also creates a prison of solitude. TRANSFORMATION STARTS WHEN THREAT IS REPLACED BY SANCTUARY. Healing occurs not by storming their gates, but by demonstrating that closeness can exist without captivity. YOU CANNOT DEACTIVATE THEIR ALARM, BUT YOU CAN STOP SOUNDING LIKE THE SIREN. The dynamic evolves when you stop mirroring their panic and start modeling grounded safety. STOP TRANSLATING THEIR DEFENSE STRATEGY INTO A VERDICT ON YOUR VALUE. 👉 Download The Healing Bundle NOW (link in bio). Equip yourself to see the pattern, not just the pain, and to respond with strategy - not surrender. P.S. Their shield was constructed for a war that may be over. But you are not conscripted to serve at its walls forever. Understand the architecture of their fear. Then decide: will you become a diplomat to their inner conflict, or will you invest your presen
#Dismissiveavoidant Reel by @marriedafterkids - This wasn't happening AT ALL when we were in Marriage Shutdown™.  It seemed we were only hurting each other, and triggering each other, and feeling m
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@marriedafterkids
This wasn’t happening AT ALL when we were in Marriage Shutdown™.  It seemed we were only hurting each other, and triggering each other, and feeling more alone.  I desperately needed to feel reassured by him and the more I asked, the more he seemed to pull away.  I’m happy to say that we have put in a lot of work to meet each other’s needs, but also be aware of our dynamic and how it can easily pull us apart if we aren’t careful.  Here a some things my dismissive avoidant, emotionally uncomfortable, career-focused spouse does that helps to meet my anxiously attached, emotional safety seeking needs:  -He finds a way each day to express his love and care for me, knowing that this is reassurance I need. Today he came up to me in between calls and told me I looked good in my sweater and told me he loved me.  -He learned about the mental load and how it impacts me, particularly the invisible aspects. He regularly recognizes and acknowledges all I do and works to help me manage it in ways that help my nervous system to know I don’t need to carry it all myself and I am loved without overworking myself. -He learned how to emotionally validate me instead of getting defensive or trying to shut me down. Now I feel like he hears me and makes me feel safe with the emotions I’m having These are not things that come naturally to him. These are not things that fell into place because “we are meant to be.”  We worked to be here. If it is possible for me, it is possible for you. If you want to hear about HOW we made these changes, check out my Married After Kids podcast. Comment “podcast” and I’ll send you the link to listen. #marriagecounseling #marriagetherapy #marriageafterkids
#Dismissiveavoidant Reel by @drgabriellelyon (verified account) - Tired of feeling stuck in the same unhealthy relationship patterns? Maybe it's time to make a change. In this week's podcast episode, I'm sitting do
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@drgabriellelyon
Tired of feeling stuck in the same unhealthy relationship patterns? Maybe it’s time to make a change. In this week’s podcast episode, I’m sitting down with attachment theory expert Thais Gibson, co-founder of The Personal Development School. We’re diving deep into: ⚡ The four main attachment styles—secure, anxious, dismissive avoidant, and fearful avoidant (disorganized) ⚡ How childhood experiences shape our emotional patterns & influence adult relationships ⚡Practical steps to rewire insecure attachment styles for healthier connections Thais shares groundbreaking insights on how you CAN change your attachment style & improve not just your romantic life, but also your mental and emotional health. If you are looking to create more fulfilling relationships, this episode is packed with actionable tips to guide you. Tune in today through the link in my bio to learn how to start building secure, strong connections in every area of your life! What are your thoughts on our conversation? #attachmenttheory #mentalhealth #relationships #personaldevelopment #drgabriellelyonpodcast #foreverstrong
#Dismissiveavoidant Reel by @dr.ibbiearo - Emotional patterns when triggered- dismissive avoidant #dating #relationships #attachmentstyles #avoidantattachment
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@dr.ibbiearo
Emotional patterns when triggered- dismissive avoidant #dating #relationships #attachmentstyles #avoidantattachment
#Dismissiveavoidant Reel by @nadiaaddesi (verified account) - LLet's talk a dismissive avoidant attachment. (FYI It's much more complex than this) A dismissive avoidant often grows up with parents or guardians
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@nadiaaddesi
LLet’s talk a dismissive avoidant attachment. (FYI It’s much more complex than this) A dismissive avoidant often grows up with parents or guardians who are unavailable and unresponsive to their emotional needs. Due to their parents lack of consistency and presence, the child learns to become independent at a young age. They often learn how to self-sooth and help themselves through distress from childhood. For example, a child who is told not to cry and is not comforted when they do cry or a child who is praised for suppressing their emotions. Signs of a dismissive attachment style can include: - Extremely independent & not wanting to rely on anyone but self - Downplaying how important relationships are - Pulling away when others get too close - Having an very high sense of self & not looking to others for reassurance - Finding it uncomfortable to open up and be vulnerable - Avoiding intimacy and feeling overwhelmed when people become attached Tools: 1. Self-compassion is always number 1. Once you acknowledge what you experienced in childhood, treat yourself with kindness and be gentle 2. Get in tune with your body & emotions. If you struggle to figure out what emotions you’re experiencing; use a feeling wheel (free on google) or, try to spend some time figuring out where you feel certain things in your body when emotions come, that way in the future you can use your body as an indicator to what you’re feeling and why 3. Once you are able to experience certain emotions try to understand when and why you shut down. Be compassionate to yourself when you shut down, but start small to unpack if you feel it’s safe 4. Practice asking for support and what you need. This can be very challenging but start small to build trust in your partner & relationship. 5. Schedule time with your partner (or even friends) to listen to them and share small vulnerabilities with them. This may include apologizing & taking accountability when you pull away or push others away when things get emotional
#Dismissiveavoidant Reel by @nadiaaddesi (verified account) - Do you feel the need to distance as soon as someone expresses emotions towards you? Let's talk a dismissive avoidant attachment. A dismissive avoida
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@nadiaaddesi
Do you feel the need to distance as soon as someone expresses emotions towards you? Let’s talk a dismissive avoidant attachment. A dismissive avoidant often grows up with parents or guardians who are unavailable and unresponsive to their emotional needs. Due to their parents lack of consistency and presence, the child learns to become independent at a young age. They often learn how to self-sooth and help themselves through distress from childhood. For example, a child who is told not to cry and is not comforted when they do cry or a child who is praised for suppressing their emotions. Signs of a dismissive attachment style can include: - Extremely independent & not wanting to rely on anyone but self - Downplaying how important relationships are - Pulling away when others get too close - Having an very high sense of self & not looking to others for reassurance - Finding it uncomfortable to open up and be vulnerable - Avoiding intimacy and feeling overwhelmed when people become attached Tools ❤️ 1. Self-compassion is always number 1. Once you acknowledge what you experienced in childhood, treat yourself with kindness and be gentle. 2. Get in tune with your body & emotions. If you struggle to figure out what emotions you’re experiencing; use a feeling wheel (free on google) or, try to spend some time figuring out where you feel certain things in your body when emotions come, that way in the future you can use your body as an indicator to what you’re feeling and why. 3. Once you are able to experience certain emotions try to understand when and why you shut down. Be compassionate to yourself when you shut down, but start small to unpack if you feel it’s safe. 4. Practice asking for support and what you need. This can be very challenging but start small to build trust in your partner & relationship. 5. Schedule time with your partner (or even friends) to listen to them and share small vulnerabilities with them. This may include apologizing & taking accountability when you pull away or push others away when things get emotional. Ib @Nastia ❤️
#Dismissiveavoidant Reel by @quentinrjiles (verified account) - I was in the middle of filming content and my daughter burst into my office. My natural reaction would be to get frustrated with my wife for not wrang
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@quentinrjiles
I was in the middle of filming content and my daughter burst into my office. My natural reaction would be to get frustrated with my wife for not wrangling her while I am working. But ever since I learned my attachment style (Dismissive Avoidant) I try to be as aware as possible to ensure work does not get in the way of when my daughter is reaching for my attention, affection or affirmation. I’m attempting to raise a Securely Attached human and IT IS WORK!! But good work!
#Dismissiveavoidant Reel by @dr.sarahhensley (verified account) - If the dismissive avoidant could be honest with you, and themselves…….. here's what they'd really say. 🗣️
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@dr.sarahhensley
If the dismissive avoidant could be honest with you, and themselves…….. here’s what they’d really say. 🗣️

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