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#Emdr Reel by @wellkindmentalhealth - Does it ever feel like the trauma you experienced happened just yesterday (regardless of how long ago it was)? This is super common with trauma. One o
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@wellkindmentalhealth
Does it ever feel like the trauma you experienced happened just yesterday (regardless of how long ago it was)? This is super common with trauma. One of my favorite parts of EMDR is allowing the unconscious mind to know that the trauma really is over & you are safe now. You can switch over to rest & digest and finally get out of fight/flight/freeze. Our narratives shift a lot after EMDR & there’s so much freedom that comes from that. It was a bad time 🥺 ➡️ I survived 🥹 #emdr #emdrtherapy #ptsd #cptsd #anxiety #sarasota #therapist #florida #therapy #mentalhealth
#Emdr Reel by @oliviamollyrogers (verified account) - EMDR Therapy Update. I am three sessions in & I really feel like I am noticing a difference already. The beauty of targeting a memory like this, is
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@oliviamollyrogers
EMDR Therapy Update. I am three sessions in & I really feel like I am noticing a difference already. The beauty of targeting a memory like this, is that it (should) generalise so I feel an improvement overall, in all areas of my life. Let me know if you have any questions about my therapy, I’m obviously not a professional but I am happy to answer what I can just based on my personal experience. #EMDRTherapy #emdr
#Emdr Reel by @5hahem (verified account) - #emdr #therapy #mentalhealth #trauma
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@5hahem
#emdr #therapy #mentalhealth #trauma
#Emdr Reel by @drkirren (verified account) - Do you know what EMDR is?
 This is what EMDR treatment can look like when using eye movements and/or bilateral sounds through the ears. Nothing else
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@drkirren
Do you know what EMDR is?
 This is what EMDR treatment can look like when using eye movements and/or bilateral sounds through the ears. Nothing else quite hits like EMDR. It stands for Eye Movement Desensitization and Reprocessing — a unique and powerful treatment for dealing with disturbing life experiences, often using rapid eye movements. 
EMDR is one of the most effective therapies out there, with over 35 years of scientific research behind it. Resaerch shows it can often lead to noticeable improvements faster than many other therapies. It helps the brain reprocess trauma and is used for PTSD, phobias, anxiety, panic, anger, grief — things that have overwhelmed the brain and made you feel like danger is still present. 
 A lot of people experience powerful, even unexpected, changes through EMDR. If you’re interested, have a look at EMDR Association UK or EMDRIA for international providers. Just a heads up — there are some unqualified or poorly trained practitioners out there, so make sure anyone you see has been trained by the organisations listed on those pages. #emdr #emdrtherapy #emdrtherapist #traumahealing #traumatherapy #anxiety #panicattacks #healthanxiety
#Emdr Reel by @therapywithcassidy (verified account) - 👇👇👇 1️⃣ You might feel worse before you feel better. EMDR can bring up emotions between sessions-this is a normal part of healing. 2️⃣ Your brain i
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@therapywithcassidy
👇👇👇 1️⃣ You might feel worse before you feel better. EMDR can bring up emotions between sessions—this is a normal part of healing. 2️⃣ Your brain is doing the work. EMDR helps reprocess stuck trauma, but you’re the one healing yourself. 3️⃣ You don’t have to share every detail. Unlike talk therapy, EMDR focuses on your internal experience, not retelling every event. 4️⃣ It’s okay if memories feel blurry or your don’t remember them. Your body remembers and your brain processes things in its own way Clarity often comes later. 5️⃣ Support your nervous system. Your brain is working hard—things like movement, grounding techniques, and rest can help you process and integrate the work. EMDR can be life-changing, but it’s normal to feel unsure at first. If you’ve done EMDR, what helped you the most? 👇 #EMDR #TraumaHealing #TherapyTools #MentalHealthSupport #HealingIsPossible #utahtherapist #emdrtherapist #healingjourney #adhdwomen #purpleskycounseling
#Emdr Reel by @emdrwithcarly - 💭 "What do you notice?" 👀 Client: "Umm… nothing? Am I doing this right?" This is so common when starting EMDR. At first, BLS (eye movements, tones,
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@emdrwithcarly
💭 “What do you notice?” 👀 Client: “Umm… nothing? Am I doing this right?” This is so common when starting EMDR. At first, BLS (eye movements, tones, or tappers) can feel strange and unfamiliar and clients often wonder if they’re “doing it wrong.” ✨ My advice: keep going. It usually takes a few sets to move past that initial block and let the process start working. Sometimes adjusting the speed or length of the BLS helps too. Trust the process. It’s normal to feel unsure in the beginning. The brain is just warming up to something new. 🧠⚡ #emdr #emdrhealing #emdrtherapist #emdrtherapy #emdrconsultant #traumahealing
#Emdr Reel by @secondhandtherapypod - EMDR can be life changing. Click the link in our bio for the full episode. #therapy #emdr #mentalhealth
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@secondhandtherapypod
EMDR can be life changing. Click the link in our bio for the full episode. #therapy #emdr #mentalhealth
#Emdr Reel by @drpriaphd (verified account) - I love seeing public figures talk about their healing journeys and hearing about their experiences of approaches like EMDR. #emdr #emdrtherapy #therap
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@drpriaphd
I love seeing public figures talk about their healing journeys and hearing about their experiences of approaches like EMDR. #emdr #emdrtherapy #therapy #trauma
#Emdr Reel by @makskolgin (verified account) - На видео - EMDR переработка, метод с доказательной эффективностью, рекомендованный ВОЗ. Это полноценный терапевтический подход, который работает с тяж
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@makskolgin
На видео - EMDR переработка, метод с доказательной эффективностью, рекомендованный ВОЗ. Это полноценный терапевтический подход, который работает с тяжелейшими кейсами, но я использую его еще и для бытовых задач, чтобы еще больше ускорить свой профессиональный и финансовый рост. - когда нужно работать, но не хочется - когда прокрастинирую важные задачи - когда возникает тревога в отношениях - когда всплывает травматическое событие из прошлого - когда замечаю деструктивный паттерн, который мне мешает: например избегание популярности - когда сталкиваюсь со стеклянным потолком в финансах И еще море ситуаций, которые не вписываются в стандартную модель работы с билатеральной стимуляцией - главным компонентом EMDR терапии Пиши в комментариях слово «Пераработка» - отправлю вам подходящий для вашего случая протокол #психология #отношения #EMDR
#Emdr Reel by @recoverytrauma_ - EMDR therapy is a powerful tool for healing from PTSD! It helps people process their trauma and find peace. 🌈💪 #HealingJourney #MentalHealthMatters
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@recoverytrauma_
EMDR therapy is a powerful tool for healing from PTSD! It helps people process their trauma and find peace. 🌈💪 #HealingJourney #MentalHealthMatters What can EMDR help with? EMDR was developed – and is best known – as a therapy for treating trauma or post-traumatic stress disorder (PTSD). It’s recognised by the National Institute for Health and Care Excellence (NICE) and the World Health Organisation (WHO) as a treatment for PTSD. But it can be used to help with a range of mental health difficulties including anxiety, depression, addictions, behavioural difficulties, relationship issues and more serious mental illnesses such as psychosis and personality disorders.#EMDR #PTSDRecovery #MentalHealthMatters #TraumaHealing #TherapyWorks #Mindfulness #HealingJourney #MentalWellness #TraumaTherapy #Psychology #SelfCare #EmotionalHealing #AnxietyRelief #CopingSkills #MentalHealthAwareness #Resilience #Therapist #SupportSystem #WellnessJourney #healingtraumas
#Emdr Reel by @wholemindpsychiatry - Here's some of the science behind how EMDR therapy actually works and why it's a powerful technique for treating trauma. #mentalhealth #emdr #strange
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@wholemindpsychiatry
Here’s some of the science behind how EMDR therapy actually works and why it’s a powerful technique for treating trauma. #mentalhealth #emdr #strangerthings #therapy #trauma
#Emdr Reel by @heartfeltmindtherapy - Mock EMDR session footage with an explanation of each phase. Thank for being my mock client, @emoceancounseling 🤍 EMDR is an evidence-based therapy
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@heartfeltmindtherapy
Mock EMDR session footage with an explanation of each phase. Thank for being my mock client, @emoceancounseling 🤍 EMDR is an evidence-based therapy used to help process memories that can feel stuck, overwhelming, or traumatizing. The goal is to improve day-to-day functioning and help people respond to current situations without the weight of past experiences shaping their reaction or relationships. This modality is transformative for so many. I see it daily in my practice ✨ ask any questions below 👇 #emdr #emdrtherapy #emdrtherapist #traumatherapy #trauma

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