595.1K
MR3 Things Jealous/Envious people do to you.
#mrblakew #jealousy #envy #talkingbehindyourback #exclusion
@mr.blakew
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MIThis happens too often…..
Exclusion leads to self-doubt, lowers confidence and can hugely impact on a persons self-esteem!
Recognising these thoughts, feelings and behaviours can help with normalising that it is understandable to feel like this when exclusion happens because it is not a nice situation to be in!
Remember having these thoughts do not mean they are true or accurate about you but they will make you feel emotional and behave in a way that will make you feel worse in yourself!
Talk to someone you trust and follow for ways to help your mindset 🧠💪
#mindviewclinic #cbt #cognitivebehaviouraltherapy #exclusion #mentalhealthawareness
@mindviewcliniccbt
200
DI#exclusion #relationships
@divinehealingbyd
1.2K
THWhen exclusion isn’t named, your child assumes it’s their fault.
That’s where self-blame starts.
That’s where confidence erodes.
So what do you do?
The first step isn’t fixing.
It isn’t advice.
It isn’t telling them to try harder.
It’s *naming what’s happening* — calmly and clearly.
Once your child understands:
“This isn’t okay, and it isn’t about me”, their nervous system settles.
And only then do strategies actually work.
If you want the strategies to build **awareness first, then action** to stop your child from being excluded, they’re waiting for you inside Excluded to Empowered™️
Comment EMPOWER now 💪🦁💛
#bullying #exclusion #kids #toxicfriends #friendship
@thecourageedition
34.7K
GRBeing Excluded #exclusion #isolation #mondaymotivation #mindsettalks #successmindset
@growthwithcandice
1.2K
SHDid you know this about social pain? 🩹🤕
—
#friendship #friendshipadvice #relationshipadvice #healing #heartbreak #heartbroken #health #healthy #mentalhealth #rejection #fearofrejection #excluded #exclusion
@shastamnelson
4.3K
DE“You have the power.”
The power to invite someone to coffee. The power to send the text. The power to throw the party.
The power to build something of your own.
Nobody says it like Amy Weatherly (@idontevenknowwithamyweatherly)
🎧Dear Nina, Episode 181, “Exclusion and
the Power to Build New Friendships”
💻Newsletter at dearnina.substack.com.
Yearly subscribers can email me one friendship dilemma and get a personal response.
#dearninapodcast #friendshipadvice #friendshiptips #exclusion #leftout #meanmoms #momgroup #momgroups
@dearninafriendship
125.8K
CHThe words & tips are here below if you’re starting to sense this is happening and don’t know what to do next. That way you can finally have a plan for how to handle it calmly, clearly, and without the drama. All inside Assertive YOU.
Comment Outfit for links.
These observed patterns and language come from synthesizing years of clinical work and lived experience.
The Pattern Mean Girls Follow When Pushing Someone Out of the Group
After fast bonding with promise of future plans, trips, and traditions where you’re made to feel chosen a subtle shift happens.
The shift often starts with just one person once insecurity, comparison, or perceived threat is activated so distance becomes the solution for them.
Quiet withdrawal follows: fewer invites, fewer messages, energy changes, & plans happen without you. Nothing is said, you’re just no longer included. When connection feels competitive, exclusion feels safer than sharing space.
There’s rarely a clear conflict, which is what makes this so destabilizing. You replay conversations and try to fix what was never discussed. And when there is conflict, it’s often avoided rather than repaired. Speak up and you’re the problem. Stay quiet and the exclusion continues.
Group compliance follows. People go along to protect their place. Silence feels safer than speaking up. You’re eventually out & it’s reframed as “natural drift,” even though it never was.
But here’s what most people miss, the cycle doesn’t end with you. The discomfort shifts, someone else is phased out, and someone new is pulled in. Same pattern just a different person.
About Dr. Christie Ferrari: I’m a Johns Hopkins-trained clinical psychologist with a background in CBT, DBT, behavioral psychology, and motivational models. I blend evidence-based strategies with lived experience to help you handle mean girls, navigate parenting challenges, set real boundaries, make new friends, and stop shrinking in your friendships.
@christie_ferrari
5.8K
DROne of the quiet griefs in motherhood is realizing that proximity can look a lot like community.
When things are going well, it can feel like a village.
Same school.
Same sidelines.
Same group text.
You share rides.
Laugh together at games.
Text late at night.
It feels like connection.
It feels like support.
It feels like you’re all in it together.
Until something shifts.
A disagreement.
A social change.
A subtle hierarchy you didn’t realize was there.
Sometimes the shift comes when there’s a rupture between the kids — and suddenly the people you thought were closest to you disappear.
And the same group that once felt like community becomes inside vs. outside.
That’s often when the difference between proximity and a real village becomes clear.
Because a real village stands up for you (and your child) — even when you’re not in the room.
Many women experience this moment quietly.
The realization that what looked like community was sometimes just proximity.
If you’re interested in understanding and navigating these kinds of dynamics in motherhood, follow along for more from a licensed clinical psychologist and Mom of 3. I talk about the relational patterns many women experience but rarely feel comfortable naming 💕
#meangirls #meangirlmoms #relationalaggression #motherhood #exclusion
@drnoellesantorelli
1.1K
DIThey adore you when you’re shining for them 🔥
They resent you when you stop shining at them 🧯
Neurodivergent women get put on pedestals, then punished for having perception
And when you can’t control someone who sees through your BS, the next tactic is controlling how others see you
See gossip for what it truely is: the last weapon of someone who lost psychological access to you ✋
#gossip #meangirl #exclusion #adhdinwomen #neurodivergent
@divergent.a.f
155.1K
ELEmma Watson EMOCIONADA - Ser excluido #emmawatson #exclusion #aceptacion #inspiracion #motivación #emociones #crecimientopersonal #desarrollopersonal #elartedeinspirar #reels #reflexion
@el_artedeinspirar
15.6K
SHWorrying about what to wear shouldn’t constantly overshadow important and once in a lifetime opportunities. But that’s my reality along with many other disabled people.
I was invited to a reception with The Queen Consort for International Women’s Day. It was fabulous and I felt so honoured to be there.
But turning up wearing ill-fitting kids clothes is hardly dignified or empowering is it?
Why is this my only option?
I’m a broadcaster, consultant and entrepreneur. I should feel confident to turn up to places in clothes that I can easily access.
Why do dogs have more clothing options than me?
How can brands continue to ignore disabled people as consumers when we:
👉🏽 spend $13 trillion globally
👉🏽 are the largest diverse group of people in the world
👉🏽 represent 15% of the global population and growing
Yet less than 10% of businesses have a targeted plan to access this disability market 🤯.
It doesn’t make good business sense to leave all that money untapped from where I’m standing.
I’m launching an app to change this. Brands let’s work together 👇🏽
📧 hello@shanidhanda.com
Video description: Shani, a south Asian woman with a short stature recording a selfie video at Buckingham Palace.
#Accessibility #Fashion #Clothes #Sikh #Punjabi #OsteogenesisImperfecta #Changemaker #Activist #AdaptiveClothing #Inclusion #Exclusion #PurplePound #ShaniDhanda #ExtraCosts #DisabilityInclusion ##DisabilityRights
@shanidhanda
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