1.5M
SUIt’s a long story. #fastandfurious
@supercarkellin
#Fastteam
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Reel di Tendenza
(12)
7.0K
TH**Firefighter Survival training**
Today along with @paterson_rescue and Squad 6, Ladder 3 tour 2 trained in firefighter survival evolutions. Members practiced reduced profile and swim techniques when breaching a wall stud/going through tight spaces.
Members also did a search rope evolution while blacked out to locate a missing, unconscious firefighter. Members then had to secure an air supply with an @scottsafety RIT pack, convert an SCBA into a harness, and remove the firefighter using an @andersonrescuesolutions strap to help drag the firefighter as well as secure the RIT bag to the firefighter for the drag.
While it’s all about the public and keeping them safe, it is also important to make sure we keep our skills sharp should we ever be the ones needing rescuing.
@patersonfirenj @patersonfmba
#firetraining #training #rit #ritteam #fastteam #firefighter #firefightersurvival #americanfirefighter #fire #paterson #patersonnj #rescue #rescuetraining #search #searchrope
@thedraw_532
27.2K
ANThe Milwaukee Method! A technique to move a down firefighter up stairs using one ARS Multi-Loop Rescue Strap provided to us by some studs in the MFD that we first posted on about two years ago. Stay tuned next week for a modified version! The MLRS is designed specifically for firefighter rescue under extreme stress. Learn more at www.andersonrescue.com #andersonrescuesolutions #rescue #firerescue #firefighter #firefighting #firefighters #mayday #rit #rapidinterventionteam #firefighterrescue #fastteam #rescuecompany #squadcompany #truckcompany #enginecompany
@andersonrescuesolutions
578
DIFast Team Ent - Blicky | Shot by @fly1skrill Thornfilms
Dropping on all streaming platforms 🏁 #fastteam #diippfast #scoobyft #portland #oakland #redding #100k #thornfilms #explorepage✨
@diippfast
743.6K
RA#2fast2furiousskyline #2fast2furious #thefastandthefurious #velozesefuriososbrasil #velozesefuriosos #brianskyline #r34skyline #r34gtr #r34gtt #nissanskyline #brianskyline #forpaul #paulwalker #jdm #ワイルドスピード#mitsubishieclipse #dodgecharger
@rafa_r34skyline
101.1K
FA🔥O MAIOR PROJETO DA FAST 🤯
.
Sim, iremos resumir tudo em uma lista que é no mínimo chocante:
✅ Pintura completa na cor Viola Aletheia;
✅ Full PPF ALTA PROTECTION;
✅ Kit Supercharger FORD Performance 1.000 cv;
✅ Coletor + Escapamento MAGNA FLOW;
✅ Rodas Vorsteiner;
✅ Suspensão KW;
✅ Capô e Paralamas carbono ANDERSON COMPOSITES;
.
ISSO É FAST TEAM!
.
#ford #fordmustang #mustangshelbygt500 #ppf #altaprotection #fastteam #paintprotection
@fastteamoficial
23.4K
EXE chegando perto da meia-noite, o post não poderia ser diferente!
Amigos do Exotics Brazil, gostaríamos de desejar a todos um Feliz Natal! 🎄✨ Que esta noite seja repleta de paz, amor e alegria, e que vocês possam aproveitar ao máximo esse momento especial com suas famílias e entes queridos.
Para celebrar, trazemos esse belíssimo vídeo da @FastTeam, que captura perfeitamente o espírito festivo com um toque de adrenalina que todos nós amamos. E como um presente extra de Natal, esse colab fica ainda mais especial, já que o carro também é segurado pela @FranqueiraSeguros. Segurança e estilo, tudo em um só pacote!
Feliz Natal Exotics Brazil! 🎁🥂
#ExoticsBrazil #FastTeam #FranqueiraSeguros #EbFastTeam #EbFranqueiraSeguros #natal #Audi #rs5 #audirs5sportback #EbRS5Sportback
@exoticsbrazil
68.7K
PI🚨Unlock Fast Twitch Speed #PEPFast
🔥 Drop the word “IGNITE” below and I’ll send you my full Youth Speed Program packed with these drills!
Speed isn’t just about running fast—it’s about how quickly your body can produce and absorb force. ⚡ That’s why I use plyometric drills (tuck jumps, lunge jumps, split switches) combined with speed mechanic drills and quick hops.
These movements activate fast-twitch fibers, sharpen ground reaction time, and strengthen the stretch-shortening cycle of your muscles and tendons.
The result? More explosive first steps, quicker acceleration, and more control at top speed—all critical for taking your game to the next level.
✅ Athlete
#youthtraining #athletictraining #plyometricstraining #speedtraining
@pierreseliteperformance
50.5K
FADeem uma olhada neste belíssimo Jaguar F-Type Conversível que passou pela Fast, ele está configurado na clássica cor British Racing Green metallic com o interior marrom, uma combinação maravilhosa, e claro que ele não poderia ficar desprotegido esse F-Type recebeu Full PPF Alta Protection Gloss, adicionando muito brilho e proteção na sua pintura agora, seu proprietário poderá usá-lo tranquilamente pelas ruas.
Curtiram mais este projeto na Fast?
#jaguar #ftype #britishracegreen #fullppf #fastteam #fastplot
@fastplotoficial
109.9K
NMMAYDAY MAYDAY MAYDAY MONTH 👨🏻🚒‼️
This month at work we are kicking off a multi-month initiative on survival and rapid intervention that will cumulate in a major multi unit drill this fall.
For each of the 10 shifts that our members work this month....
📻 Each morning, each member has to transmit a MAYDAY. Another member will give them circumstances ("you are E6 nozzle, you just lost water on the 2nd floor"). The member then has to immediately transmit a MAYDAY with this info (no prep time). It must be done on air, and over a real radio channel.
🔥 For each of the 10 shifts, we have assigned a LODD that we felt had application or significance to our area or operations. The members will review the LODD reports from the incident and will then conduct a drill of their choice relating to the circumstances that resulted in the LODD/MAYDAY. The events that we chose were:
1. Salisbury Millworks Fire
2. Charleston 9
3. Black Sunday
4. 750 Adams Av Memphis TN
5. Worcester Cold storage
6. Southwest Supermarket Fire Phoenix
7. Jeff Bowen - Ashville NC
8. Harrisburg NC - Josh Early
9. Ford dealership fire Hackensack NJ
10. Bridgeport CT
When was the last time you called a MAYDAY? With surprise information? Over the radio?
Remember the fallen, learn the lessons, and keep your skills sharp. You never know - "tonight may be the night..."
Prepare accordingly.
When calling a MAYDAY - what information do you transmit?
#CombatReady 💪🏽
@nmartin33
3.1K
PISo stolz! 💪🏻 Wir haben den SG B2RUN gerockt. Nach der anfänglichen Nervosität haben alle 18 Runner einen sauberen Lauf hingelegt und schlussendlich das Ziel erreicht. 🥰🏁 Go Pius Team! 🐏
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#team #teamspirit #b2run #stgallen #jogging #runner #fastteam #teamgeist #activetogether #running
@piusschaefler
5.0K
FASe acabó⚡️Esperar la nieve para trabajar el movimiento técnico del esquí alpino, ahora #EsPosible
Esta pretemporada hemos añadido dos herramientas a nuestra preparación técnica e incluso física, como son la alfombra de Ski Sin Limites en Madrid y los roller ski (monopodal)🛼
Consideramos que son dos grandes herramientas que, bien utilizadas, permiten ganar mucho tiempo a nivel técnico. Además, en el caso de los Roller ski, se pueden utilizar en cualquier lugar y cualquier día del año!💥
Qué nos aportan? 🤓⤵️
🔹Trabajo en superfícies regulars e infinitas
(alfombra)
🔹Capacidad para COMPRENDER el
movimiento técnico
🔹Capacidad para automatizar el
movimiento a través de la repetición
🔹Feedback directo e instantaneo = mejora
más rápida
🔹Gran abanico de posibilidades en cuanto
a dificultad
🔹Trabajo físico específico
🔹Capacidad de mantener el vínculo con el
esquí en periodos transitorios o fuera de
temporada.
- 🇬🇧👇🏼
It's over⚡️Waiting for snow to work on the alpine ski technical movement, now #IsPossible
During this preseason, we've added two tools to our technical and even physical preparation, such as the ski carpet (Ski Sin Limites Madrid) and the roller skis (monopode)🛼
We consider that they are two great tools that, well used , allow us to save a lot of time in the technical area. Furthermore, in the case of Roller skis, they can be used anywhere and anytime of the year! 💥
How do we benefit from them? 🤓 ⤵️
🔹Work on a regular and infinite surface (carpet)
🔹The ability to understand technical movement
🔹The ability to automate movement by repetition
🔹Direct & Instant feedback = faster improvement
🔹Wide range of difficulty levels available
🔹Specific physical work
🔹The ability to mantain the bond with ski even in transitory periods or out of season
#WeAreFast #Fast2Win #FastTeam
@fastholaluz_skiteam
✨ Guida alla Scoperta #Fastteam
Instagram ospita thousands of post sotto #Fastteam, creando uno degli ecosistemi visivi più vivaci della piattaforma.
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