3.9K
UL@kinglxffy was locked 🔐 in #ultrac4 #dance #vibes #dancelife #inspire #redbulldanceyourstyle #La #FlexN
@redbulldance vs Team USA 🇺🇸
Red Bull world finals in Los Angeles 2025
@ultrac4
#Flexn Dance
Guarda 1.2K video Reel su Flexn Dance da persone di tutto il mondo.
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Reel di Tendenza
(12)
5.2K
CJA week ago, I had a 7 to smoke with FDM (Flex Dance Music) no matter the style you do, everyone danced to FDM.🤞🏾 The turnout was truely amazing, and the respect for Flexn is at an all time high.🫡 I have dedicated most of my time dancing to Flexn, and to be able to create moments and awareness to my style is what it’s all about💯 appreciate everyone who pulled thru, till next time!😎 #FLEXN #cjreymovement #dance #clean
@cjrey17
3.6K
_BFlexn at the park just releasing some steam 😤 🦍 🕺🏾 Tapped in with the best @cordellstorm ⛈️ #flexn #dance #trending #share
@_boogiebot
6.6K
TUFue un gran momento mirar la influencia mundial del #bonebreaking y #flexn en #CDMX #MexicoCity 🇲🇽
Get twisted up on that @smoakland | Use code TURF25 to get them deals.
🕺🏽 @twister_bone_breaker
📍 Ciudad de Mexico
#TURFinc #Smoakland #Dance #BaileUrbano #Baile #Comunidad #VivaMexico #Mexicano #MexicanArt #MexicanArtist #LatinAmerica #Dancers #Oakland #NYC
@turfinc
5.4K
BOFDP-GET WET FLEXN FREE FRIDAYS FT @bonebreaking_x HOSTED BY FLEX DANCE PROGRAM & IFRAJ OF GETWET IN DEDICATION OF NEEM . @getwetent_sf This video is a heartfelt tribute to our recently fallen brother, NEEM — a Bay Area legend and powerful force in the dance and creative community. In honor of his legacy, dancers from across the culture united under one vision to create something raw, expressive, and eternal.TOGETHER, WE MOVED AS ONE.In remembrance, in rhythm, and in love — we offer this piece as a celebration of NEEM’s life, art, and influence.
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🎥 - @d3xterj
#KingX #XavierKDays #BoneBreaking #Flex #Bk #Ny #NLS #TutGodz #Teacher #Classes #ExplorePage #KingOfKings #BlackExcellence #Timeless #Powerful #Like4Like #BookNow #Fdm #GodOfBoneBreaking #Zillamadness
@bonebreaking_x
1.2K
OF#flexn #dance #hiphop #flexdanceprogram #fdp #flex #litefeet #krump #like #watch #trend #viral #explorepage✨ each and every Friday from 6-10pm 378 Throop ave #brooklyn
@officialglide_qun
5.5K
REWhat is FleXN ? A discipline in FlexN called connecting. #flexn #dancehall #hiphop #ebook #nostalgic #dance #krump #connetin
@reggie_is_flexn
6.7K
KIThis is COMPLETELY freestyle with @flexnwit.dre 🔗
🎥 : @asxa.ar
#flexn #dance #dancelife #kNecting #reels #explorepage #explore #2man #freestyledance
@kingdroid_
3.2K
FLFLEXN FREESTYLE !
LETS START THE MONDAY OFF RIGHT ! Legendary street dancer Manny of Collateral Damage killing it with his Flexn body movement style !
You see how he's a blend of Flexn elements (like his connecting principles) and Flexn movement ? Look at all of the foundational movements in his style. A great example of that groove / movement goes perfect with elements if done correctly ! This is how we teach at Flexn Global, to include everything that is Flex in your style, ESPECIALLY THE FOUNDATION: movement and groove.
We are changing the public perception that Flexn is simply tutting, bonebreaking and shoulder popping...
LEARN WITH US 🔥
DM "FLEXN" to get your journey started now !
#rawflexn #flexnglobal #flexn
@flexn.global.education
32.7K
XA(Save/share this video for later!) GetLow is a sub-style within a Brooklyn street dance style known as “FlexN”
This illusory movement approach is centered around the idea of traversing levels to achieve a crouched or floor-based movement flow, hence the idea of “getting low.”
Executing the attitude and nuances of this dance form is its own challenge, but today I’m here to show you a few Plyometric exercises that will prime your body for the nimbleness and agility utilized in this floorwork style.
1.) First is the “Advanced Skater Hop.” Aim to leap high for explosive strength, and/or far to focus on stability and balance. For advanced, hold as if you were beginning to enter a single leg dragon squat at the end of the leap. Or, you can assume the form of a pistol squat if that feels easier.
2.) Second is the kneel to squat jump. Isolating the placements of the knees will allow you to easily transition in and out of the primary stances within the GetLow style, largely the horse stance (aka Rashomon) and the bishop. Push hips forward on jump and explore keeping the chest up (mannerism nuance within GetLow) OR poised for squat position to start.
3.) Finally, the reverse lunge box jump. Sounds confusing right? You’ll get used to it! This exercise trains the coordination of 3 CRUCIAL points whilst building unreal quad strength and stamina. The feet, knees and hips. Focus mind + body connection to imagine the knees connecting with the floor on the reverse lunge, the foot on the box step up, and the hips pushing forward on jump. Finally, the feet SWITCH mid-jump to cycle reps.
Drop a comment with questions, thoughts or concerns, or shoot me a DM and don’t forget to SAVE this for later and share for part 2!
#streetdance #ladancers #dancetutorial #flexn #getlow #danceclass #fitnesstips #plyometrics #plyometricstraining
@xaviermisbehavior
10.8K
UNThe bros going crazy to my tracks @redbulldance 🤦🏾♂️🐺🙏🏾🐐 #flexn #fdm #redbulldance #viral #explorepage #dance
@uninamise
8.9K
OFS/O to the Flex Dance Program always including everyone 🙏🏼🫶🏻 #Flexn #dance #Teampumpkin #throwback
@officialpumpkin_
✨ Guida alla Scoperta #Flexn Dance
Instagram ospita 1K post sotto #Flexn Dance, creando uno degli ecosistemi visivi più vivaci della piattaforma.
L'enorme raccolta #Flexn Dance su Instagram presenta i video più coinvolgenti di oggi. I contenuti di @xaviermisbehavior, @uninamise and @officialpumpkin_ e altri produttori creativi hanno raggiunto 1K post a livello globale.
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