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CO5 ingredient PROTEIN marshmallows!
All the pillowy soft goodness of your traditional marshmallows, but without the preservatives AND a protein boost, too! The whole batch adds an extra 45grams of protein 👌🏻 these are your classic vanilla marshmallows, but you can use any flavor protein powder you'd like!
&& YES you can use these in place of traditional marshmallows in your Rice Krispie treats, fluffernutters, or whatever you love using marshmallows for!
✨ stay tuned for the delicious recipe I made using them tomorrow! ✨
You'll need
1 cup Water, Divided
2 Tbsp Grass Fed Gelatin
1 cup Granular Monkfruit OR Organic Raw Sugar* OR honey
2 Tbsp Honey
2 whole Scoops Vanilla Protein Powder*
1 tsp Pure Vanilla Extract
2 Tbsp Arrowroot Flour, For coating
-To a large mixing bowl add 1/2 cup water & gelatin and stir to combine
-In a small pot combine remaining 1/2 cup water, sugar, and honey
-Heat over medium, stirring intermittently, until you've reached 238-240 degrees F (5-8min)
-Remove from heat and pour into gelatin mixture
-Use a standing or hand mixer to mix together for 5-6 minutes until a lightly gooey texture is achieved
-Add 2 scoops vanilla protein powder and vanilla extract and mix again for another minute
-Pour mixture in 8x8 pan sprayed with nonstick spray and refrigerate 1 hour
-Remove from pan with a knife, cut into squares, and dip each in arrowroot starch, tapping off excess. This keeps them from sticking to everything
-Enjoy!
-Store leftovers in the fridge
*note coconut sugar would make them darker in color . Cane sugar is one of the top GMO crops, so always opt for organic cane sugar as organic means there are no GMOs either
* @just.ingredients.shop is my favorite protein powder. Made from high quality ingredients without the artificial flavors or preservatives. Code Colleenf10 saves you $ sitewide!
@colleenshealthylife
