63.0K
ASI preach all this, but I’m a dreadful gossip. And by dreadful I mean very good at it. #frenemy #frenemies
@askphilippa
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HAScreaming this one from the rooftops! True friends always speak of you as if you’re in the room. Hard stop. ❤️🚩 #frenemy #friendshipredflags #truefriends
@haleyhoffmansmith
49.8K
WIHappy Wait, What? Wednesday!
This week: How to Become Friends with an Enemy
No matter the reason, having enemies is always an unpleasant situation. Fortunately, you might be able to turn your enemy into a friend. Find out how, here🥰
Come back next week for more Wait, What? Wednesday content!
Sometimes silly, sometimes funny, always informative.
#howto #hack #lifehack #waitwhatwednesday #fun #silly #enemy #frenemy #frenemies #enemies
@wikihow
1.2M
SLI’m just making conversation why are we fighting??
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#frenemy #toxicfriendships #sketchcomedy #funnyvids #smalltalk
@slugprincesss
70.0K
ANFriends or Frenemies?
Remember, you deserve to feel good about yourself in their company.
To be unique and different
To be ambitious
To be quirky
To be loud (or quiet)
To be sensible (or not 😆)
Celebrate who you are and if they aren’t celebrating you or allowing you to be you, then are they friends at all?✨
What do you think?
Do you set boundaries with friends?
Do you take everything they say to heart?
TAG some pals to celebrate any recent wins/ success,big or small. ❤️
#toxic #toxicfriend #friend #frenemies #frenemy #seethattoxicperson #toxictraits
@annagcork
141.2K
CHComment FRIEND for the words & tips that show you how to tell the difference between someone who’s just trying to be polite and someone who keeps you on standby with on-off attention so you can stop guessing and invest wisely. Because polite people don’t promise closeness. Mean girl patterns hint at connection, then don’t follow through. All inside Assertive YOU (I also take consult questions there too).
And comment OUTFIT for links
Not everyone who’s polite wants to be your friend and that’s not mean. The problem starts when politeness feels like potential… and you start overinvesting. The red flag isn’t disinterest. It’s confusion, inconsistency, and subtle exclusion. If you’re constantly wondering where you stand, something is likely off.
As for the 4 Signs They Don’t Want to Be Friends (They’re Just Polite, Not a Mean Girl)
Sign 1: Friendly when you run into them, but it doesn’t extend beyond that = good manners, no interest. They hint at plans or closeness, then disappear when follow through is needed = mean girl pattern.
Sign 2: Multiple texts go unanswered over time = their attempt at good manners, and have no interest. When I say “good manners” here, I don’t mean kind or respectful. I mean avoidant, someone who thinks staying quiet is nicer than saying “I’m not interested.” Ignoring messages isn’t good communication. It’s conflict avoidance that feels polite to the person doing it.
They reply just enough to keep the door cracked then disappear again = mean girl pattern.
Sign 3: They never text first. Never suggest plans. Never circle back. Zero initiation = good manners, no interest. They initiate selectively, only when it benefits them (information, access, optics) = mean girl pattern.
Sign 4: If space forms, they let it stay = good manners, no interest. They periodically pull you back in with compliments, warmth, or nostalgia then drop you again, leaving you unsure where you stand = mean girl pattern.
@christie_ferrari
228.3K
THRemember, toxic behaviors or relationships do not equal a toxic person. I will never use the term toxic person because I don’t believe a person can be entirely bad or “toxic”.
Toxic behaviors that are normalized in friendships:
🔹Gossiping about others
🔹Secretly wishing you do better than them
🔹Only doing what one person wants
🔹Making jokes at their expense
🔹Insisting they come out when they don't want to
🔹Insisting they drink or smoke
🔹Not wanting you to hang out with other friends
🔹Expecting them to cut off people you don't like - this isn’t the same as expecting them to have your back when someone causes you direct harm. This refers to when you simply don’t like someone and expect them to cut that person off for that sole reason.
If you exhibit these behaviors:
Remember, toxic behaviors do not equal a toxic person. Behaviors are something we can control (if we choose to).
With many of the posts I create, my intention is to either teach you something new or to facilitate self awareness of your current or past behaviors. In doing so, I ask that you practice self compassion in reading these. Act as a nonjudgemental observer and simply notice the behaviors you want to change. That is the first step. 💕
If you’ve experienced these bahaviors:
Give yourself permission to not spend time with people who don’t make you feel good. It may not be easy to do, but you’re allowed to end a friendship that does more harm than good.
✨Share this post for anyone who may be struggling silently. Save this post to refer back to, if you found it helpful.✨
Note: Instagram is not therapy. Not everything I post will be for you. Feel free to ignore the ones that aren’t for you and gravitate towards the posts that are.
The purpose of this page is to facilitate self-awareness, growth, and healing through mental health tips and tools. To learn more, follow along @The_Therapy_Notebook 🛋 📒 💕
@the_therapy_notebook
15.9K
THDo you have too many people trying to become your friend too quickly? New episode between @robertgreeneofficial & @steven is out now ‼️
#lie #success #friend #lying #cheat #controversial #frenemy #fakefriends #fakefriendsquotes
@thediaryofaceopodcast
2.5K
TH“I know exactly who you are” - FRENEMY
#thegrimejournalist #frenemy
@thegrimejournalist
9.9K
ANWhen imitation is not flattery but comes from a frenemy.
Someone who stays close to you, watching all that you do, copying, changing, taking people, places and things that the have monitored from you but critically they are not supporting you.
I have had this happen to me more than once. One story of the lengths someone went to would probably shock you, it shocked me too.
I will save that for a podcast and glass of @lafemmeestmagique 😅
Have you had or are you having experiences of this?
#unapologetic #frenemy #coach #copycat #friendship
@annaliehowling
74.2K
HAIf it feels like a friend isn’t 110% and genuinely happy for your wins, it’s worth a conversation but oftentimes, some distance - or major reconsideration. Look: jealousy is a normal human emotion and sometimes we inspire others to realize things they want. But a true friend can hold the space to be truly happy for you and 100% supportive. If something feels off, you will water yourself down around them and dilute your power and your magic because it won’t feel safe to share your successes or be your full self!
PS this is actually a subconscious reason why many of us SABOTAGE OUR SUCCESS! We want those around us to be happy for us and happy in general. And if we notice that when we “outperform” others (pssst it is not a competition, there’s plenty of room for us all to succeed), certain “friends” become distant or make snarky remarks, we subconsciously associate our own wins with getting “voted off the island.” Sometimes it feels comfier to show up in average ways in order to still be liked/included.
That’s exactly what the “Going Beyond the Gray” Slingshot Session covers- going beyond what those around you are doing and feel okay about it! Another good one for this is “Fear of Your Dream Life”. Slingshot Session Replay Marathon tickets close THIS MONDAY 6/20 at 11:59pm EST! We’re doing live replays of the fried & true classics, and FEAR OF YOUR DREAM LIFE is a new one. (As is Dream Career!) If you’re unfamiliar, Slingshot Sessions are 90 minute group EFT tapping sessions on specific topics, and help you to identify the subconscious blocks, release them, then rewrite your belief system. Link in bio :)
#frenemies #jealousy #frenemy #cultofaverage
@haleyhoffmansmith
94.1K
CHComment Frenemy for scripts & tips to help you spot & handle frenemies. Frenemies don’t just cut you off, they give you just enough warmth to keep you close, while quietly undermining you and why frenemies are harder to spot than mean girls and keep you hooked in toxic dynamics. Find these tips & scripts inside my member’s area, Assertive You.
And comment OUTFIT if you’d like links to what I’m wearing.
As for the 4 signs Your Friend Is Really a Frenemy & why that hurts more than a mean girl:
-They’re a selective cheerleader & will only cheer for you if it makes them look good
-Otherwise they’ll go silent when you succeed
-They stay close enough to benefit from you (status, invites, access) while also keeping you in “your place” with backhanded compliments or subtle digs.
-They secretly prefer you struggling. They feel closer to you because they feel superior when you’re down but flip when you start doing good.
About Christie, Dr. C: I’m a Johns Hopkins-trained clinical psychologist with a background in CBT, DBT, behavioral psychology, and motivational models. I blend evidence-based strategies with lived experience to help you handle mean girls, navigate parenting challenges, set real boundaries, make new friends, and stop shrinking in your friendships.
@christie_ferrari
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