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MU"Hey @chatgpt - Can you get 3g of HMB everyday by just eating foods?"
Comment "HMB" below and we'll send you a list of the insane amount of food you'd need to eat just to get the same effect as 3 capsules of Clear Muscle. 👀
#engineeredtodominate
@muscletech
19.2K
PLStimmt jetzt für eure Favoriten in den Kommentaren ab! 🥳🚀
#Padeken für @padekenzimmerei
#Köhler für @koehler_metzingen
#HMB für @hmb_dachdeckermeisterbetrieb
#Hoyer für @ddmmildenhoyer
#Heimberger für @maler_heimberger
#DHD für @dhdaemgen
Einige Videos mussten gekürzt oder schneller abgespielt werden, die ganzen Videos können auf unserem Account in dem Highlight CW angesehen werden.
Vielen Dank auch an alle anderen Betriebe, die teilgenommen haben. Unter euch werden 4 x einen Amazon Gutschein (50€) sowie 3 x plancraft Merch und 3 x ein Baustellenplakat verlost, also Daumen drücken lohnt sich weiterhin.🤝💚
Das Voting läuft bis zum 17.11.2025 um 23:59 Uhr. Jeder Account kann nur einmal abstimmen. Die Gewinner werden von uns benachrichtigt, ebenso wie die Gewinner der ausgelosten Gewinne.
Das Gewinnspiel wird in keiner Weise von Meta gesponsert, beworben oder verwaltet. Alle Teilnahmebedingungen müssen erfüllt sein. Der Rechtsweg ist ausgeschlossen. Alle Bedingungen und Gewinne über den Link in Bio.
#voting #gewinnspiel #plancraft #abstimmen #gewinnen
@plancraft.app
4.6K
MIMusic ❤️
#music #techhousemusic #musica #housemusiclovers #housemusicbro #minow #dreamfields #dj #hmb #festival #rave
@minowmusic
16.2K
TRRegular creatine? Good. Creatine HMB? Better.
@jasonalexander.fit explains why this combo helps build, protect, and recover. Research shows that combining creatine and HMB increases lean muscle growth and reduces muscle breakdown, more effectively than using creatine alone. Clean, tested, and made for serious results.
Hit the link in bio to try it now.
@transparentlabs
947
LIMid-life challenges are real. The body begins to shift in ways that seem out of our control, but with proper insight and nutrition, balance can be restored. In this week’s episode of Real Wellness, Dr. Mike and Dr. Crystal discuss how the body changes in our 40s and tips to maintain strength, vitality, and quality of life. ➡️ Comment REAL to watch the full show!
Catch new episodes every Thursday on our YouTube channel. #LELEARN #LifeExtension #over40 #creatine #hmb #sarcopenia
@lifeextension
794
DRBeta-hydroxy beta-methylbutyric acid (HMB) is a supplement I add to my sports drink daily. It’s already mixed in with the drink I’ve already discussed. HMB is a substance that your body produces naturally. Studies have linked taking HMB to increased exercise performance, reduced muscle breakdown, and increased muscle growth in untrained and older adults. It also may help lower cholesterol, lower systolic blood pressure and help with wound healing. I personally take between 3-5g of this daily.
#hmb #Betahydroxybetamethylbutyrate #Hydroxymethylbutyrate #sportsdrink #glutamine #lysine #leucine #creatine #trehalose #alanine #hydration #musclebuilding #musclerecovery #cellularhydration #peptides #peptidethearpy #chicago #performancebasedmedicine l#performance #longevity #longevitymedicine #antiaging #antiagingmedicine #antiagingpeptides #livebetter #livelongerlivebetter
@dr.jasonpencek
4.0K
PEHMB is a supplement that’s used to build muscle. It actually works really well in combination with creatine. In this reel, Dr. Rogers gives a brief overview of HMB (Hydroxymethylbutyrate).
@performancemedicinetn
9.3K
JINot every ingredient combo actually works. A lot of formulas add HMB to creatine because it sounds advanced, but research shows it doesn’t really add much for well trained lifters.
More ingredients doesn’t automatically mean better results. The real focus should be on what consistently works, not what just sounds good on a label.
#Creatine #SupplementScience #GymTruth #MuscleBuilding #JYMArmy
@jimstoppani
823
PRCalling all GLP-1 users 📣 PROTALITY™ Advance is specially designed nutrition for those losing weight using GLP-1 medications, diets, or exercise. PROTALITY Advance has HMB to help slow muscle breakdown,* protein to help preserve muscle, and is an excellent source of B vitamins to help convert food to energy.
* 3 g of HMB has been shown to support muscle health. Two servings of PROTALITY Advance provide 3 g of HMB.
#PROTALITYAdvance #NewProduct #GLP1 #HMB #NutritionDuringWeightLoss
@protality_us
6.7K
GVWe saw this guy on the beach in the Half Moon Bay harbor catch and release a huge bat ray.
#batray #hmb #fishing
@gvanrossum
1.7K
GRI’ve been using HMB for a while now and it’s made a noticeable difference in how my body feels between workouts.
β-hydroxy β-methylbutyrate (HMB) is made when your body breaks down leucine, which is the amino acid that signals muscle growth. High level…leucine helps build, while HMB helps protect what you’ve already built.
There’s a study in the “Journal of Applied Physiology” that showed athletes taking a daily dose of HMB had less muscle damage and faster strength recovery compared to placebo.
Keep in mind, it’s not a quick-hit supplement (you don’t “feel” it) but it definitely helps you hold onto muscle over time.
That’s why we chose to include it in the @taketheorem ingredient library for people who are looking to improve recovery and protect lean muscle mass. #healthandwellness #supplements #biohacking
@grayson_lutin
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L'enorme raccolta #Hmb su Instagram presenta i video più coinvolgenti di oggi. I contenuti di @anapostsfaxngl, @muscletech and @plancraft.app e altri produttori creativi hanno raggiunto 361K post a livello globale.
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