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#Hormonetherapy Reel by @tamsenfadal (verified account) - I think we need a part 2 of this episode!!! Comment LISTEN and I'll send you a link!🎙️🧡 The incomparable Dr. Sharon Malone has spent over three dec
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@tamsenfadal
I think we need a part 2 of this episode!!! Comment LISTEN and I’ll send you a link!🎙️🧡 The incomparable Dr. Sharon Malone has spent over three decades as a leading OB-GYN, guiding women through every stage of midlife health. She was in the trenches when the infamous 2002 WHI study sent shockwaves through the medical world, and she’s witnessed firsthand the evolution of hormone therapy since. In this hour-long episode, she’s breaking it all down: what’s fact, what’s fear, and what you really need to know about menopause and hormone therapy. Don’t miss this conversation! #menopause #perimenopause #hormonetherapy
#Hormonetherapy Reel by @drmaryclaire (verified account) - If your menopause math isn't adding up, you're not alone. Grab the free Menopause Empowerment Guide in our bio for real answers. #menopause #perimenop
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@drmaryclaire
If your menopause math isn’t adding up, you’re not alone. Grab the free Menopause Empowerment Guide in our bio for real answers. #menopause #perimenopause #thenewmenopause #drmaryclaire #womenshealth
#Hormonetherapy Reel by @saragottfriedmd (verified account) - Your mitochondria aren't just tiny power plants in your cells… they're listening. At midlife, mitochondrial efficiency can drop by up to 50%, driving
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@saragottfriedmd
Your mitochondria aren’t just tiny power plants in your cells… they’re listening. At midlife, mitochondrial efficiency can drop by up to 50%, driving fatigue, brain fog, insulin resistance and high insulin and glucose levels, damage to blood vessels (esp in women), and accelerated aging. Here’s the twist most people miss: your social life talks directly to your cells. In one study, people with strong social ties had healthier mitochondrial DNA copy numbers — a biomarker linked to energy, longevity, and resilience. In another study, higher narcissistic traits were linked lower mtDNA copy number. Conversely, traits like extraversion, agreeableness, conscientiousness, and openness (which Brad has in droves!) were associated with higher mtDNA copy number. Translation? Your mitochondria may thrive when you’re thriving together. In this convo with @bradjacobsmd we unpack: ✨ The “midlife mitochondrial dip” that we are both noticing due to stress and not enough sleep ✨ Science-backed ways to repair + regenerate like zone 2 training, morning sunlight, and peptides (more ideas in reel!) ✨ How your connections, purpose, and belonging may literally rewire your cells (well, we WOULD HAVE, had we known while filming) Because your next decade shouldn’t be about surviving — it’s about powering up. More on this in our next retreat in Baja April 27-May 2, 2026 (watch for deets, coming soon!) Love, Sara Szal MD + Brad Jacobs MD #mitochondria #lifestylemedicine #longevity #peptides #zone2 #hormonetherapy #midlifeupgrade
#Hormonetherapy Reel by @drmaryclaire (verified account) - Reposting my menopause regimen because so many of you asked about it during yesterday's AMA. These are the things that work for me-curated for my bod
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@drmaryclaire
Reposting my menopause regimen because so many of you asked about it during yesterday’s AMA. These are the things that work for me—curated for my body, my life, and my needs. Please remember: your health is personal. Talk to a menopause-educated clinician about what’s right for you. We all have individual risks and benefits that should be carefully considered before starting any treatment. #menopause #perimenopause #drmaryclaire #thenewmenopause #menopauseroutine #hormonetherapy #womenshealth #midlifewellness
#Hormonetherapy Reel by @melissagrelo (verified account) - 🔥 DOUBLE EPISODE DROP! 🔥 From breaking FDA menopause news to my very first Aging Powerfully with Melissa Grelo: The Retreat, this week's episode ha
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@melissagrelo
🔥 DOUBLE EPISODE DROP! 🔥 From breaking FDA menopause news to my very first Aging Powerfully with Melissa Grelo: The Retreat, this week’s episode has it ALL. First up — I sit down with Dr. Stephanie Faubion, Medical Director of The Menopause Society @menopause_society, to unpack what the FDA’s latest estrogen therapy update actually means for women’s health… plus, who you should (and shouldn’t!) be trusting online for menopause advice. Then — I share a behind-the-scenes debrief of the most magical, emotional, empowering weekend of my life: Aging Powerfully with Melissa Grelo: The Retreat. Science. Sisterhood. Strength. This episode is where it all comes together. Listen now wherever you get your podcasts — and tag a friend who’s ready to age powerfully, inside and out, and maybe join you on the next retreat??? #AgingPowerfully #Menopause #MidlifeWomen #WomensHealth #MenopauseMyths #DrStephanieFaubion #MayoClinic #TheMenopauseSociety #Podcast #MelissaGrelo #MenopauseCare #HormoneTherapy #MidlifeConfidence #AgingPowerfullyRetreat
#Hormonetherapy Reel by @stracuzziwellness (verified account) - Hormone Balance: The Key to Feeling Amazing After 35 Discover the secrets to hormone optimization for women aged 35-65! Learn about the crucial roles
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@stracuzziwellness
Hormone Balance: The Key to Feeling Amazing After 35 Discover the secrets to hormone optimization for women aged 35-65! Learn about the crucial roles of testosterone, progesterone, and estrogen in maintaining vitality, energy, and well-being. We explore natural and clinical approaches to balance your hormones and reclaim your confidence. #HormoneOptimization #HormoneBalance #Menopause #Perimenopause #WomensHealth #Testosterone #Progesterone #Estrogen #HormoneTherapy #Wellness #HealthyAging
#Hormonetherapy Reel by @saragottfriedmd (verified account) - Everyone should test their lipoprotein(a) level❣ Elevated lipoprotein(a) is an independent risk factor for cardiovascular disease. Women tend to have
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@saragottfriedmd
Everyone should test their lipoprotein(a) level❣ Elevated lipoprotein(a) is an independent risk factor for cardiovascular disease. Women tend to have higher levels than men. High Lp(a) levels are inherited (via the LPA gene) and confer causal risk for atherosclerotic cardiovascular disease independent of LDL-C. It puts you at higher risk of myocardial infarction, stroke, and aortic valve stenosis. Treatment with estradiol in women can lower Lp(a) by 13-44%. Elevated Lp(a) is common with roughly a quarter of people exceed clinically relevant thresholds. Population data suggest 27% have Lp(a) >50 mg/dL (≈125 nmol/L), highlighting why once-in-a-lifetime testing is increasingly recommended esp among those at highest risk: Black individuals, South Asians, Whites, East Asians. Have you tested your levels? 🎙️ Watch this episode of TREATED with @cynthia_thurlow_ #cvd #womenshealth #hormonetherapy #saraszalmd #lipoproteina #aorticstenosis #longevity #heartattack
#Hormonetherapy Reel by @drsherryr (verified account) - Starting hormone therapy early in menopause can make a world of difference. 🌸 When used at the right time and for the right reasons, it can ease symp
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@drsherryr
Starting hormone therapy early in menopause can make a world of difference. 🌸 When used at the right time and for the right reasons, it can ease symptoms, protect bone and heart health, and improve overall quality of life. 💕 Always discuss your options with your doctor—because personalized care is the best care. ✨ #MenopauseAwareness #HormoneTherapy #MenopauseJourney #HealthyHormones #WomensHealth #Perimenopause #Postmenopause #HormonalBalance #MenopauseSupport #MidlifeWellness #HRT #WellnessJourney #EmpoweredWomen #StrongAtEveryAge #Gynecologist #HealthAwareness #MenopauseMatters #SelfCare #CareForHer #Balance #HormoneHealth #WomenSupportingWomen #WellnessAtEveryAge
#Hormonetherapy Reel by @asandramd (verified account) - 🧬 Maximize Your Hormone Therapy Results! 🏆💪 Did you know that sleep, diet, and exercise play a huge role in optimizing hormone therapy? 😴🥗🏋️ �
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@asandramd
🧬 Maximize Your Hormone Therapy Results! 🏆💪 Did you know that sleep, diet, and exercise play a huge role in optimizing hormone therapy? 😴🥗🏋️ 🔹 Better sleep = Better hormone balance 💤 🔹 Reducing alcohol, sugar, and fried foods = Improved effectiveness 🍔🚫 🔹 Strength training = Faster muscle gain & fat loss 💪🔥 🔹 Consistency = Stronger bones & better overall health 🎯 If you're on hormone therapy (or considering it), make these small but powerful changes to see maximum results! 🚀✨ Tag a friend who needs this info! 👇💬 💡 Ready to transform your life too? Don’t miss this inspiring story. 🌐 Visit: www.AsandraMD.com 📍 Locations: Beverly Hills & Newport Beach 📲 Call us: +1 (949) 200-8317 #BodyTransformation #HormoneTherapy #FeelYoungAgain #AsandraMD #BodyTransformation #HormoneTherapy #PeptideTherapy #DiabetesReversal #EnergizerBunny #FeelYoungAgain #AsandraMD #NewportBeach #BeverlyHillsHealth
#Hormonetherapy Reel by @therealtrishagoddard (verified account) - Aaaah! It's the little things that creep up and get you, ain't it? Like yesterday's chemo robbing you of your saliva and turning once-enjoyed food in
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@therealtrishagoddard
Aaaah! It’s the little things that creep up and get you, ain’t it? Like yesterday’s chemo robbing you of your saliva and turning once-enjoyed food into choking hazards ( if you can even deal with eating in the first place!!)😵‍💫 But every cloud… I was still full of infusion steroids so right after my Counselling session in which my therapist and I were talking about diversion tactics, me diverted to the Mall …..🫢 #cancertreatment #metastaticbreastcancer #chronicillness #choking #saliva #steroids #infusions #hormonetherapy
#Hormonetherapy Reel by @keriglassman (verified account) - Meet Tamsen Fadal - Emmy-winning journalist, bestselling author, and midlife mentor to millions. She's on a mission to change the conversation aroun
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@keriglassman
Meet Tamsen Fadal — Emmy-winning journalist, bestselling author, and midlife mentor to millions. She’s on a mission to change the conversation around menopause, and in this episode of Living a Nutritious Life, she’s bringing her magic.🌟 Keri and Tamsen chat about symptoms too many women silently endure — brain fog, weight gain, sleep struggles etc. etc. — and the powerful tools that can help. From hormone therapy to mindset shifts to finding the right doctor, Tamsen shares what she wishes she knew before hitting her 40s… and gives valuable tips so that you can be prepared, not blindsided. 🎧 Listen now! 📱 Comment PODCAST and we’ll send you the link. And as always please, rate, review, and share! 🌟 #NutritiousLife #LivingaNutritiousLife #perimenopause #menopause #hormonetherapy Meet Tamsen Fadal — Emmy-winning journalist, bestselling author, and midlife mentor to millions. She’s on a mission to change the conversation around menopause, and in this episode of Living a Nutritious Life, she’s bringing her magic.🌟 Keri and Tamsen chat about symptoms too many women silently endure — brain fog, weight gain, sleep struggles etc. etc. — and the powerful tools that can help. From hormone therapy to mindset shifts to finding the right doctor, Tamsen shares what she wishes she knew before hitting her 40s… and gives valuable tips so that you can be prepared, not blindsided. 🎧 Listen now! 📱 Comment PODCAST and we’ll send you the link. And as always please, rate, review, and share! 🌟 #NutritiousLife #LivingaNutritiousLife #perimenopause #menopause #hormonetherapy
#Hormonetherapy Reel by @stracuzziwellness (verified account) - 42yo mom felt anxious, irritable, gained weight. "Normal perimenopause," she was told. Progesterone fixed it. It's vital for sleep, mood, more! #Per
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@stracuzziwellness
42yo mom felt anxious, irritable, gained weight. "Normal perimenopause," she was told. Progesterone fixed it. It's vital for sleep, mood, more! #Perimenopause #HormoneBalance #Progesterone #WomensHealth #BioidenticalHormones #HormoneTherapy #SleepHelp

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