283.4K
NISee weytin bross @ceo__ironside dey tell una oh 🤣🤣
@nigeriamemes_
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299.1K
PEIronside Viking Music #viking #vikings #ironside
@peytonparrishmusic
10.7K
COMichael Ironside (you may know him…been in a lot of films and stuff…) can’t wait to see you all this May 3rd and 4th (We promise that’s the right date, despite what’s been said) 🤣 at Comic Con Liverpool for some awesome fun!
Tickets available from the link in our bio
@comicconlpool
11.7K
ANRema hacia tus objetivos con @ironsidemexico 🔥🤩
10% off CÓDIGO: AM4IRONSIDE
#ironside #ironsidemexico #equipodeentrenamiento #crossfit #remadora #maquinaderemo #entrenamientofuncional #cardio
@andreamedinaoficial
1.2K
RI#RicoRoblesDaily : The One where i drove to San Diego, yeah got it in 1hr and 30min, to meet with my BFF’s, meet BFF Cousin Penshang, Motorcycle hotties goes worldwide and savichie..#sandiego #ironside #california
@ricorobleslive
227.5K
EMQuien hace FLIP con el disco más pesado? 👀
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.
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#gym #fitness #gymmotivation #retogym #ironside
@emistropeni
2.8K
VIYour brother... Bjorn Ironside... Is dead | Vikings | 6X12 #vikings #vikingsquotes #ubbe #ubbelothbrok #bjornironside
@vikingsquotes_
801.9K
SAESTOY FELIZ DE UNIRME AL TEAM IRONSIDE🙌🏼
Gracias por ayudarme a potenciar el deporte en Chile.
•
Juntos vamos a crear la próxima camada de deportistas de alto rendimiento de nuestro país🇨🇱❤️
@sammisreyes
534
HABjorn Ironside
☁️ : credits
cr: @rbm11_ & @hawkinsplanets
dt: @hopperswcffles
@strwblx
@retrotoks
@elevensmystery
🪐 : note
• know your worth!
― don't repost my edits ⚡︎
~Tags(ignore)
#bjorn #bjornironside #kingofnorway #kingragnar #king #lagertha #ivartheboneless #sonofragnar #goat #vikings #foryou #foryoupage #fyp #viral #explorer #explore
@hawkinsplanets
7.9K
RBIronside ready to get back in the thick sand. #cuttinghorses #ironside #horses
@rblack24
6.2K
MAI wouldn’t try to learn everything at once.
I wouldn’t chase fancy techniques.
And I definitely wouldn’t bounce between gyms hoping to find shortcuts.
I’d master the fundamentals first, stance, guard, footwork, jab, basic defense.
Because every skill in MMA is built on those pieces, and without them you’re just collecting random techniques with no foundation.
I’d train wrestling early.
Not because I want to be a wrestler, but because wrestling decides where the fight happens.
If you can’t stop a takedown, nothing else matters. If you can’t take someone down, half your options disappear.
I’d spar light, not hard.
Hard sparring teaches survival.
Light sparring teaches skill.
Beginners who go too hard too soon stop learning and start panicking.
I’d drill way more than I fought.
Reps build instincts. Instincts save you when you’re tired, overwhelmed, or getting pressured.
And I’d track everything.
Not just the “good rounds,” but the mistakes, the patterns, the breakthroughs, and the things that keep confusing me.
Because when you can see your progress on paper, you learn faster and stay more consistent.
That’s exactly why I created my MMA logbook — so beginners don’t waste the same years guessing like I did.
If you want it for free, just comment “Logbook” and I’ll send it to you.
And most importantly — I’d show up consistently.
Not perfectly.
Not full-throttle every day.
Just consistently.
That’s the real superpower.
🥋 Save this if you’re starting your MMA journey — or restarting it the right way.
#ufc #ironside #fyp #lifestyle #mma
@mattyiann
21.0K
SIjust another appreciation post for this beautiful case! @ironsidecomputers sent me their XL Eden’s Veil case and I am so excited for this build!
I’m slowly getting everything ready for my secondary desk space and I’m excited to bring everyone along for that journey!
Thank you again to Ironside for such a beautiful piece 🤍
#desk #desksetup #deskgoals #desktour #deskinspo #deskinspiration
@simplyy.eden
✨ Guida alla Scoperta #Ironside
Instagram ospita 266K post sotto #Ironside, creando uno degli ecosistemi visivi più vivaci della piattaforma.
L'enorme raccolta #Ironside su Instagram presenta i video più coinvolgenti di oggi. I contenuti di @sammisreyes, @peytonparrishmusic and @nigeriamemes_ e altri produttori creativi hanno raggiunto 266K post a livello globale.
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Esplorare Ironside#ironside academy series#bjorn ironside real face#michael ironside top gun#michael ironside young#ironside fish and oyster photos#bjorn ironside real life#c ironside#mochila ironside