3.3M
THtake it if it resonates, leave it if it doesn’t :)
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#self #identity #selflove #selfempowerment #senseofself #reflection #reflections #learningexperiences
@thegnarliestcarly
#Knowyourself 101.com
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6.8M
ST1. Write a letter to your future self – Seal it and open it in a year.
2. Create a vision board of your future – Cut out images that represent your goals and dreams.
3. Write down 3 lessons from your biggest failure – Turn past mistakes into wisdom.
4. Create a bucket list of 100 things – Dream big and write everything you want to experience.
5. Write a "worst case scenario" plan – Map out what you'd do if everything goes wrong, then realize it's survivable.
6. Interview an older family member – Record their stories and life lessons.
7. Create your family tree - Remember all of the hard work that has brought you to this point
8. Plan your ideal day hour by hour – Design what your perfect day would look like.
9. Create a personal mission statement – Define what you stand for in one paragraph.
10. Plan a solo adventure – Research and design a trip you'd take alone.
11. Write your own obituary – Reflect on how you want to be remembered.
12. Take time and think about a
13. Create a "done" list of your achievements – Celebrate everything you've accomplished.
14. Write down your core values – Identify the 5 principles that guide your decisions.
15. Create a "regret prevention" letter – Write to your future self about what you'd regret NOT trying.
16. Write a story about your life 10 years from now – Imagine your future in detail.
17. Imagine your 80 old self - What would be the things he would advise you to do right now.
18. Write a letter to your past struggles – Thank them for making you stronger.
19. Start a "quote collection" notebook – Write down wisdom that resonates with you.
20. Start a "wins" journal – Document daily victories, no matter how small.
21. Write down 50 things that make you happy – Create your personal joy inventory.
#SelfImprovement #Mindfulness #PersonalGrowth #Goals #Lessons #Habits #Focus
@stefan.khc
6.4K
BOBook:stop lying to yourself
Delivery all over Nepal 🇳🇵
Shop now⬇️
Bookslandnepal.com
#bookslandnepal #stoplyingtoyourself #stoplyingtoyourselfbookinnepal
@bookslandnepal
394
HE📣 Say it with me: “I don’t chase, I attract!”
Sometimes that best thing we can do is to PAUSE and breath. Know that the Universe is happening for you not against you. If you’re in a 🤯 try to think that is may be unfolding for better things to come along and ask yourself; what is this teaching me? Is it old patterns, habits and beliefs you have to let go of?
Follow @herfearlessfreedom for mindset shifts, daily growth reminder and tools to help you build the life you truly deserve - one belief at the time. ❤️
@herfearlessfreedom
@herfearlessfreedom
#personalgrowthjourney #womeninspiringwomen #subconsciousmind #subconsciousprogramming #subconsciousreprogramming #subconscious #subconsciousthinkers #rewireyourbrain #selfaware #detachment #breathinbreathout #mindset101 #changeyourmindsetchangeyourlife #selfawareness #growthmindset #selfawarenessjourney
@herfearlessfreedom
168.3K
THSHARE this video with someone, and SAVE for yourself.
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Which one do you use often? Comment one that you had to learn in life. ⬇️ #RideWithBreAnnaB #FreeGame
@thebreanna.b
4.8M
FEBefore you call it a relationship... try these dates ↓
1. The “Real Conversation” Walk:
Go somewhere quiet and ask the questions people avoid:
“What do you want your life to look like in 5 years?”
“How do you show love?”
“How do you handle stress?”
You learn more in 45 minutes of honesty than 3 months of texting.
2. The Grocery-Store Date:
It sounds silly - but it reveals everything.
How they budget. What they eat. How they treat strangers.
The small things? They matter more than the pretty things.
3. The “Try Something New Together” Date:
Cooking class, pottery, beginner gym class, mini road trip.
You’ll see if they’re playful, patient, controlling, teachable, or easily frustrated.
4. The Work-Mode Date:
Sit in a café together for 1 hour and work on your own things.
You’ll see how their mind works.
Can they focus? Do they respect your space?
Are they supportive or distracting?
5. The Social Circle Date:
Meet one of their closest friends — not the whole group.
People can pretend, but their friends reveal the truth.
6. The Value-Check Date:
Visit a bookstore and pick a book for each other.
It shows what they notice about you... and whether they pay attention.
These dates reveal compatibility faster than words ever could.
💌 Save this for your next relationship…
✨ If you liked this, you’ll love what I share on @feminineceosociety every day
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V/Cr: @roanmountains
#datingadviceforwomen #relationshiptips #feminineenergy101 #datingstandards #highvaluewoman #softgirlera #healthyrelationships #relationshipwisdom #womanhood #elegantwomen
@feminineceosociety
1.1M
MAComment ‘CONFIDENCE’ and I’ll DM the free recording now!
A huge part of self confidence is your self image. How do you view yourself?
Champions go out their way to build their self image from scratch using visualisation.
I copied them and got incredible results.
Visualisation works because your brain really struggles to know the difference between what’s real and imagined.
When you repeatedly mentally rehearse a confident version of you
- the way you walk
- The way you talk
- Posture, energy etc
You are training your character and mind to show up differently.
I have been doing this visualisation nearly everyday for the last 6 years.
Each year I am getting more and more confident
- I feel secure in who I am
- I am braver, bolder and stronger
- I trust myself and can overcome self doubt
I can’t wait for you to try it! And it only takes about 6 minutes!
Let me know how it goes.
P.s send this to someone who you think would find it useful! We all need a bit more confidence these days.
And follow for more visualisations! 🙏🏽❤️
@maya.mental.fitness
12
BEStop lying to yourself.
#BennybagosTips
#EverythingMatters
#QuietGrowth
#moneymindset
#RealLifeTalk
@bennybagostips
52.5K
DEYou can only get better at something by attempting first. If you want to be a more sociable in person - stop relying on people you know to break the ice for you. Use small interactions like checking out at a grocery store, standing in line, passing people on walks as a way to engage in friendly small talk in order to increase your people skills!
How to work a room 101 🤍 Everything I used in the video is linked! 🔗
Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5qJRW #ltkbeauty #ltkfindsunder50 #ltkstyletip
@deandrakanu
2.1K
S1🌙 POV: When You See the Ramadan Sale at S101
You told yourself you were “just browsing”… and suddenly your cart is full of pantry staples, desserts, and iftar favorites. Because when the Ramadan deals hit, you don’t overthink it, you stock up.
Short prep. Long-lasting flavor. Bigger savings.
👉 Don’t miss the Ramadan sale. Shop now at s101.com
#s101 #ramadansale #ramadanready #iftarprep #suhoor #turkishgroceriesusa
@s101com
5.3K
KHFind yourself a guy like young Joesph Gordon-Levitt
#joesphgordonlevitt #10thingsihateaboutyou #quotes #fyp
#10thingsihateaboutyouedit
#foryou #reallife
@khabrotube
20.6K
SA1. I still had no clue how to deal with real clients after graduating.
They didn’t teach us how to say “no” to 10 logo revisions or how to price our worth.
2. I learned more from freelancing disasters than any semester.
Scope creep, ghosted invoices, rushed briefs — welcome to Design 101: Real World Edition.
3. I didn’t know how to market myself.
We were trained to design brands, not build our own. Visibility wasn’t on the syllabus — but it should’ve been.
4. You don’t need a degree to be a great designer… but I’m still proud I earned mine.
It gave me structure, exposure, and creative rigor. But the hustle? The voice? The confidence? That came after.
5. I once thought a degree was the destination.
Now I know — it was just the launchpad. And I’m still figuring things out every damn day.
So yeah —
I have a Bachelor’s in Design degree…
And I’m not ashamed to admit that I’m still a work in progress.
Tag a designer friend who needs to hear this today. 🎨
#DesignSchoolTruths #CreativeJourney #DesignerRealTalk #BachelorInDesign #FreelanceDesignerLife #dailymotivation #motivationalpost #graphicdesigndaily #designers #branddesigners #graphicdesignerlife
@sakshigoyaldesign
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