13.6K
MALactate party on yesterday’s test 📊
@carsierranevada @javi_arguelles @fedme_insta
#ski #skimo #lactate #test
@mariacostadiez
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30Reel di Tendenza
(12)
335.5K
DIFirst dutchie + a new 10k PB 🚀
@dianevanes
21.0K
MAThe new science of lactate, and how lactate can improve endurance performance #endurance #halfmarathon #marathon #halfmarathontraining #lactate
@mattendurancescientist
8.5K
NUEver wonder why we put Lactate on ice as soon as we draw it?
Well, it doesn’t make a significant different in the lactic acid amount for about 15 minutes, so you’ve got a small window of time!
Intended for educational purposes only. Always follow your local protocols. #ERNurse #EmergencyNurse #CEN #CFRN #CTRN ICUNurse NCLEX NursingSchool NursingStudent Nurse ICUNurse CCRN FlightNurse FlightMedic FPC paramedic criticalcare HEMS
@nursegwennyrn
123.8K
HAOld school lactate sets @neddymckendry #hardwork #lactate #totheedge #push #workout #motivation #viral #video #instagram
@hawkebr
17.6K
CAAll aboard the torture machine! 😅 —Anything to get the data. 🤓
Coach/ hubby is very much into the data & what the numbers are saying; it helps him dial in what is needed over the coming weeks while we attack some big goals!!!
Sub maximal testing hits different though; as going as fast as you can on a treadmill is slightly terrifying. 🤣
I did a track session a few days after this and I was pretty much hitting the pace I got up to on here… So it’s important to not get too fixated on what the numbers say in this setting!
Lactate threshold’s are useful though although my numbers are crazy 🤪 I try not to overthink it all and leave that part to coach Haugs 🤣 @nickhauger12
#testing #lactate #vo2max #torturetreadmill #itsallfunandgames #data #numbersgame #leaveitforthecoach #justrun #justdoit
@callirianne
3.9K
FRSimple, Light, Fast, Lab grade.🧪🩸
Time to stop guessing!📈
@vivacheklactate is the newest addiction to my training setup🔥
#adv #vivacheck #lactate #performance #sportscience
@francescoxbetti
48.0K
EMFinished my workout today faster than I’ve ever run on a treadmill 🎉 BUT more importantly, felt good doing it 💪 We’ve been working out more frequently, so making sure each workout is appropriate. Thanks to @joebosshard @_nick_harris for pricking my fingers and ears today to make sure I was in the right zone so that I can keep stacking fitness 😎
📽️ @_nick_harris
#workout #workhard #worksmart #workinprogress #thursday #goodvibes #fitness #lactate #treadmill #bossbabe #progressnotperfection #feelinggood
@emilyinfeld
9.2K
PHSaturday afternoon 🌞🤮
#run
#jump
#throw
#speed
#lactate
#athletics
#trackandfield
#team
#dead
@philip._.justice
61.5K
MUWhen lactic hits 🍋🏃🏽♀️
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📸 @themanshot_
#lactate #250m #roadtoparis2024 #trackandfield #athletics
@mujingakambundji
886.8K
DO🎶🐢🏃♀️💨 This could be the theme song for Team Boss right now. Slowing down, increasing the volume and building our aerobic threshold 💪🏼
#slowingdown #slowitdown #aerobicthreshold #lactate #running #runningmotivation #likeaboss
@domscottrunsa
1.7K
NALactate Test 🩸 ในรอบครึ่งปี หลังจากที่เจ็บป่วยทุลักทุเล กว่าจะกลับมาเทสได้ คราวนี้จะได้กลับมาเริ่มต้นกันใหม่ ช้าหน่อยแต่กลับมาดีแน่นอน
8/9/24 ー＞22/12/24 ー＞2/8/25
A1 : 6:50 ー＞6:20 ー＞6:59 +39s
L1a : 6:35 ー＞6:05 ー＞ 6:44 +39s
L1b : 6:20 ー＞5:50 ー＞ 6:29 +39s
L2 : 6:05 ー＞ 5:22 ー＞ 5:44 +22s
L3 : 5:50 ー＞ 5:09 ー＞ 5:30 +21s
L4 : 5:40 ー＞ 5:03 ー＞ 5:24 +21s
L5 : 5:20 ー＞ 4:46 ー＞ 5:05 +19s
L6 : 5:00 ー＞ 4:31 ー＞ 4:50 +19s
L7 : 4:50 ー＞ 4:16 ー＞ 4:35 +19s
#LactateTest #KidsGoTri #KGT #CoachBank
#LactateTest #KidsGoTri #KGT #CoachBank
@nat.tnp
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