5.3M
PAHigh Protein Cheesy Garlic Naans! 🔥🧀💪🏽
ONLY 285 calories, 21g Protein! Easy High Snack 🤤
Comment “Cookbook” and I’ll DM you a link to my High Protein Cookbook with 270+ recipes just like this one! 📕👨🏽🍳
Correction* The recipe listed actually Makes 4 Naan (Same macros just multiply recipe by 1.5x for 6 Naans)
Calories & Macros 📊
Per Naan (without butter): 285 calories
21.2g P | 38g C | 5g F
Per Naan (with butter): 326 calories
21.5g P | 39g C | 10g F
Naan ingredients
- 190 self raising flour
- 250g 0% Greek yoghurt
- Pinch of salt
- 120g low fat cheese
- Cooking spray
Garlic butter (optional)
- 2 tbsp light butter
- tsp garlic paste
- Chopped parsley
Important notes
- once you’ve mixed the dough into clumps let it rest for 5-10 minutes to help the flour hydrate and gluten structure form (less sticky that way)
Place in a pan with cooking spray on medium-low heat, cover with a lid and cook for 1-2 minutes then flip and cook till the naan puffs up🔥
Storage & Heating ♨️
- Once cooled wrap in foil and store in the fridge or freezer
- To reheat from the fridge, unwrap from the foil and airfry for for 4-5 minutes at 200°C till
Crispy and lightly puffed again
- to reheat from the freezer unwrap from the foil, airfry at 200° for 10-12 minutes to get crispy and light puffed
Comment “Cookbook” and I’ll DM you a link to my High Protein Cookbook with 270+ recipes just like this one! 📕👨🏽🍳
🏷️ #mealprep #highprotein #cheesy #naan highproteinmealprep tastymealprep
@panaceapalm
