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#Meniscus Reel by @jayklenn - the meniscus tested our limits 

#science #meniscus #stem #chemistry #lab
2.2M
JA
@jayklenn
the meniscus tested our limits #science #meniscus #stem #chemistry #lab
#Meniscus Reel by @chloe_lynn_acl - If you know, you know 💔
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I think being young has made this even harder through my recovery.
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I felt like no one around me understood how devastatin
45.7K
CH
@chloe_lynn_acl
If you know, you know 💔 . I think being young has made this even harder through my recovery. . I felt like no one around me understood how devastating this injury was. . And now that I ‘look’ like I am fine, they still don’t get how much of an impact this has on my life. . But it has shown me just how strong I can be. . And I am working on coming back better than ever. . If you are recovery from an ACL injury, I understand what you are going through🫶 . #acl #aclrecovery #aclsurgery #meniscus #knee
#Meniscus Reel by @jassinablom (verified account) - Behind every medal, every performance, there are also moments of struggle. Right now, I'm dealing with an injury. Something that forces me to slow dow
698.1K
JA
@jassinablom
Behind every medal, every performance, there are also moments of struggle. Right now, I’m dealing with an injury. Something that forces me to slow down when all I want is to push forward. Injuries are frustrating, painful and sometimes mentally even harder than physically. But they are also part of the journey. They teach patience, resilience and remind us that growth doesn’t only happen in the spotlight, but also in silence, in recovery and in the small steps forward. This is me sharing the less glamorous side of being an athlete. Because it’s not always about winning.. sometimes it’s about learning how to stand back up. Follow my story. All on TikTok 🎥 @ Jassina Blom #ACL #meniscus #reconstruction
#Meniscus Reel by @itsweinye (verified account) - Life of a girl with ✨bad knees✨🦵🏼🩼

#itsweinye #badknees #badkneesclub #meniscustear #patelladislocation #recoveryjourney #meniscussurgery #meniscu
47.7K
IT
@itsweinye
Life of a girl with ✨bad knees✨🦵🏼🩼 #itsweinye #badknees #badkneesclub #meniscustear #patelladislocation #recoveryjourney #meniscussurgery #meniscustear #meniscus
#Meniscus Reel by @endkneepain - What Actually Happens When You Tear Your Meniscus

By @drbraceofficial

 #fyp #kneepain #meniscus
19.7K
EN
@endkneepain
What Actually Happens When You Tear Your Meniscus By @drbraceofficial #fyp #kneepain #meniscus
#Meniscus Reel by @coach.magsam - Yes I tore my meniscus playing soccer for fun @ the ripe age of 26. Which as I gather from chatting is quite common.

Meniscus tendons are tricky litt
5.8K
CO
@coach.magsam
Yes I tore my meniscus playing soccer for fun @ the ripe age of 26. Which as I gather from chatting is quite common. Meniscus tendons are tricky little guys. I have beef with mine but I hope to heal our relationship. My post-op recovery focuses are: -decrease squash (swelling) -improve range of motion -start firing up strength -fuel & sleep #strengthandconditioning #strengthtraining #meniscustear #athlete #womenwholift #meniscusrehab #meniscectomy #aclrecovery #strenthtraining #kneesurgery #soccer #strengthcoach
#Meniscus Reel by @uf_epi - Is this how you're supposed to read the bottom of the meniscus?

#WillemDafoe #Meniscus #UniLife #Science #LabLife
4.5K
UF
@uf_epi
Is this how you’re supposed to read the bottom of the meniscus? #WillemDafoe #Meniscus #UniLife #Science #LabLife
#Meniscus Reel by @tapelabco - How to tape for Meniscus. Rip off, GO train, stay safe!
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#bjj #jiujitsu #grappling #judo #mma #ufc #basketball #volleyball #handball #rugby
2.7K
TA
@tapelabco
How to tape for Meniscus. Rip off, GO train, stay safe! _________ #bjj #jiujitsu #grappling #judo #mma #ufc #basketball #volleyball #handball #rugby
#Meniscus Reel by @ben_physiotherapy - 💥 Meniscus Special Tests 💥

1️⃣ Apley's Test:

Sensivity: 40-60%
Specificity: 70-90%

2️⃣ Thessaly's Test:

Sensitivity: 75-90%
Specificity: 85-95%
240.1K
BE
@ben_physiotherapy
💥 Meniscus Special Tests 💥 1️⃣ Apley’s Test: Sensivity: 40-60% Specificity: 70-90% 2️⃣ Thessaly’s Test: Sensitivity: 75-90% Specificity: 85-95% 3️⃣ Joint Line Tenderness Sensitivity: 60-85% Specificity: 50-80% 🤔 Which tests do you use for Meniscus injuries? #meniscus #kneeinjury #kneepain #physio #physiotherapy
#Meniscus Reel by @drethankellum - Certain knee injuries permanently change how the joint handles rotation and pressure.

ACL tears, meniscus damage, and cartilage defects often alter m
142.3K
DR
@drethankellum
Certain knee injuries permanently change how the joint handles rotation and pressure. ACL tears, meniscus damage, and cartilage defects often alter mechanics long after the pain fades. How you manage strength and tissue health early makes a difference. #kneepain #acl #meniscus #cartilage #arthritis orthopedics
#Meniscus Reel by @niklas.sportphysio - Late-stage meniscus rehab

At this point, the focus shifts from "no pain" to capacity under load - building a knee that's strong, stable, and confiden
63.4K
NI
@niklas.sportphysio
Late-stage meniscus rehab At this point, the focus shifts from “no pain” to capacity under load — building a knee that’s strong, stable, and confident through every plane of motion. Key goals in this phase: 🔹 Max strength & power development 🔹 Unilateral control and symmetry 🔹 Load tolerance under compression 🔹 Rebuilding athlete confidence 🏋️ Cable step-ups ⚪ Swiss ball single-leg curl (posterior chain integration) 💥 TRX-assisted pistol squat (unilateral control + depth confidence) 💪 Leg curl machine (isolated hamstring strength) ⬆️ Diagonal step-ups (multi-planar stability) #meniscus #meniscusrehab #kneeinjury #kneerehab #physio
#Meniscus Reel by @tribemedical - Just taking the edge off, literally.

When the meniscus frays in the white-white zone (the area with little to no blood supply), it is unlikely to hea
47.0K
TR
@tribemedical
Just taking the edge off, literally. When the meniscus frays in the white-white zone (the area with little to no blood supply), it is unlikely to heal on its own. A shaver helps smooth those rough edges to reduce irritation and prevent further tearing and making things a little easier on the joint. Here we used the torpedo shaver which has a tapered end and can make it easier in the joint when practicing meniscus work. #orthopedics #meniscusrepair #kneepain #kneearthroscopy #arthrex #sportsmedicine

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