5.6M
NIif you bad, trainers are your dad 😅 hahaha 🤣
@iamzara_official @pavilino_ @mfp_prozone
#gymrat #couplechallenge #gymcouple #mfp #coimbatorecouples
@nikil_sathish_
High Volume
#Mfp
Guarda 6.9M video Reel su Mfp da persone di tutto il mondo.
Guarda in modo anonimo senza effettuare il login.
6.9M posts
NewTrendingViral
Ricerche Correlate
30Reel di Tendenza
(12)
146.7K
NI“ZERO CIVIC SENSE” 😅🥴
@iamzara_official @gymgirl5.0 @nikil_sathish_ @mfp_prozone @pavilino_
#gymrat #couplechallenge #gymcouple #mfp #coimbatorecouples
@nikil_sathish_
28.4K
UZВсех обнял увидимся в Уссурийске!
@dmitry_mfp @mfp.mma.ru
#уссурийск #mfp #бойцы #aca
@uzair_abdurakov
58.7K
JA🤨 Feeling frustrated that you’re not losing weight? How watertight is your food tracking?
The fact is, even nutrition professionals struggle to get this 100%
Here are the most common things people miss:
🥤 Drinks - creamers and sugar in hot drinks, sodas, juices can easily total a few hundred calories per day.
👩🍳 Cooking oils - Just one tablespoon of oil contains 120 calories. So if you’re free pouring or not tracking your cooking oil, this can soon eat into your calorie deficit.
🥦 Vegetables - Yes veg are low calorie compared to other foods. But if you’re eating balanced meals with generous portions of veg you could be missing 100 calories per meal on your tracking if you don’t count these.
🧀 Bites, licks and tastes - that handful of cheese as you’re cooking, or a taste of your partner’s dessert all add up!
Have a closer look at your tracking… are you 100% sure you’re not missing anything?
⚖️ And next up, are you weighing out your portions using digital scales?
It may feel tedious to be this fastidious about your tracking… but I promise you - being “on a diet” for way longer than you need to, with frustratingly slow progress is more tedious 😉
👉 DM or Comment ‘EP91’ for a link to the full episode 🎙️ or search ‘Body Smart Podcast’ on all platforms
Jaymie
🙋♀️ PS - If you're a busy woman over 30 and want to...
✅ Lose 5-10lbs (2-5kg) a month📉
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⭐️1,000+ Five-star reviews on Trustpilot, we are the highest-rated women’s weight-loss company in the world 🌍
Comment or DM 'CutTheBS' or click the link in the bio to find out more 📲
#calories #caloriedeficit #mfp #foodtracking #plateau
@jaymiemoran
14.9K
PRSlender Cookie Dough Baked Oats🍪
👩🍳: @gemmab.slimming
Warm, gooey and SO SATISFYING 😍😍 The perfect baked oats to satisfy a sweet tooth on a cold morning 🙌
* 40g @proteinworld chocolate slender porridge
* 1 small banana
* 15g of @proteinworld caramel brownie slender blend
* 80ml almond milk (can use any milk you like)
* 1/4tsp baking powder
* White chocolate flavour drops (optional)
- blend all together and bake for 15 mins at 180°
- Then top with some of the edible cookie dough (22g=73 calories) and some chocolate chips (5g=25 calories) & baked for 5 more mins! (optional)
Calories: 430
Protein: 32g
•
•
•
#calories #caloriecounting #weightloss #caloriedeficit #lowcalorie #slimmingworld #healthyeating #lowcalorie #iifym #food #weightwatchers #fitness #protein #fooddiary #mfp #trainedbycb #healthyfood #weightwatchersuk #slimmingworldplan #slimmingworldfoodie #lowcal #lowcaloriebreakfast #lowcaloriemeals #zerocarb #zerocalories #weightlossgoals #weightlossresults #beforeandafter
@proteinworld
315.3K
MAпошевелились с братиком @gizyatov в любимом зале @mfp_fightgym под руководством заслуженного тренера РФ по смешанным единоборствам Романа Резника @reznikdojo_mfp
А у вас какая булка любимая?
#асярезник #азатгизятов #романрезник #mfp #едаялюблютебя #спорт
@malimambo
33.8K
SC🤩 These Creamy Thai Coconut Turkey Meatballs are causing a bit of a stir. And I’m not just saying that. People* are raving about how delicious they are.
*my family 😅
🛒 Ingredients
Meatballs
500 g (1.1 lbs) turkey mince
2 spring onions, finely chopped
20 g (1 tbsp) red Thai curry paste
50 g breadcrumbs
1 egg
1 tbsp. soy sauce
Handful of coriander
Sauce
1 tsp. coconut oil
2 peppers, sliced
4 spring onions, sliced
1 tbsp peanut butter
100 g (3 oz) red Thai curry paste
400 ml (14 fl oz) light coconut milk
⏰ Timings
Prep time: 10 mins
Cook time: 30 mins
Serves: 4
🍏 Nutritional Info per serving:
Calories: 303
Protein: 38g
Carbs: 13g
Fat: 11g
#HealthyEating #HighProteinMeals #ProteinDiet #FitnessFood #HealthyLifestyle #HighProteinRecipes #ProteinPacked #HealthyDinnerIdeas #Recipes #CountingCalories #ThaiFood #Turkey #MFP #MealPrep #HomeCooking
@scottbaptie
153.3K
COMfp classic update ✨2025
Coimbatore
@coach_gowtham_bff
91.1M
NI🥰🫢
😅 hahaha 🤣
@iamzara_official @pavilino_ @mfp_prozone
#gymrat #couplechallenge #gymcouple #mfp #coimbatorecouples
@nikil_sathish_
46.6K
AMHighlight of my last fight in russia #mfp 🇷🇺
#fyp #viral #lebanon #mma
@amerabdulnabi
934
JA🇪🇺 La Comisión Europea ha presentado su propuesta para el próximo presupuesto a largo plazo (2028–2034). Y ha cruzado todas las líneas rojas marcadas por los socialistas.
❌ Recorta en cohesión, investigación y políticas sociales. Recentraliza fondos que antes gestionaban regiones y borra los límites entre programas clave como agricultura, cohesión y transición verde. No plantea un aumento real de recursos ni nuevas fuentes de financiación más justas.
Justo cuando Europa necesita más ambición, más inversión y más justicia social.
Este MFP puede ser una oportunidad para construir una Europa más fuerte, más unida y más justa. Pero tal y como está planteado, es una oportunidad perdida.
‼️ Aún quedan dos años de negociación por delante. Tiempo para replantear y corregir estas primeras pinceladas. Desde el Parlamento, los socialistas vamos a dar esa batalla. Por una Europa que no recorte, sino que proteja y transforme.
#Europa #EuropeanParliament #EUPolitics #EuropeanComission #PresupuestoUE #MFP
@javilopezeu
106.2K
SAif you bad, trainers are your dad
hahaha🥰🥰🥰🥰🥰🥰🥰🥹
#gymrat
#couplechallenge
#gymcouple #mfp
@sanjuksharma
✨ Guida alla Scoperta #Mfp
Instagram ospita 6.9 million post sotto #Mfp, creando uno degli ecosistemi visivi più vivaci della piattaforma.
L'enorme raccolta #Mfp su Instagram presenta i video più coinvolgenti di oggi. I contenuti di @nikil_sathish_, @malimambo and @coach_gowtham_bff e altri produttori creativi hanno raggiunto 6.9 million post a livello globale.
Cosa è di tendenza in #Mfp? I video Reels più visti e i contenuti virali sono in evidenza sopra.
Categorie Popolari
📹 Tendenze Video: Scopri gli ultimi Reels e video virali
📈 Strategia Hashtag: Esplora le opzioni di hashtag di tendenza per i tuoi contenuti
🌟 Creator in Evidenza: @nikil_sathish_, @malimambo, @coach_gowtham_bff e altri guidano la community
Domande Frequenti Su #Mfp
Con Pictame, puoi sfogliare tutti i reels e i video #Mfp senza accedere a Instagram. Nessun account richiesto e la tua attività rimane privata.
Analisi delle Performance
Analisi di 12 reel
💡 I post top ottengono in media 24.3M visualizzazioni (3.0x sopra media)
Posta regolarmente 3-5x/settimana in orari attivi
Suggerimenti per la Creazione di Contenuti e Strategia
🔥 #Mfp mostra alto potenziale di engagement - posta strategicamente negli orari di punta
📹 I video verticali di alta qualità (9:16) funzionano meglio per #Mfp - usa una buona illuminazione e audio chiaro
✍️ Didascalie dettagliate con storia funzionano bene - lunghezza media 485 caratteri
✨ Molti creator verificati sono attivi (58%) - studia il loro stile di contenuto
Ricerche Popolari Relative a #Mfp
🎬Per Amanti dei Video
Mfp ReelsGuardare Mfp Video
📈Per Cercatori di Strategia
Mfp Hashtag di TendenzaMigliori Mfp Hashtag
🌟Esplora di Più
Esplorare Mfp#laserjet pro mfp m126a#hp laser mfp 137fnw#laser jet pro mfp m126nw#hp color laserjet pro mfp 3303fdw#mfp 2025#mfp 2026#mfp classic 2025#mfp en