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1. Gaslighting: Making someone doubt their own reality or feelings, often leading them to feel confused or question their sanity.
2. Love Bombing: Overwhelming someone with affection and attention to gain their trust, only to later manipulate or control them.
3. Playing the Victim: Portraying oneself as a victim to gain sympathy and manipulate others into feeling guilty or obligated to help.
4. Silent Treatment: Withholding communication as a form of punishment or control, making the other person feel anxious or insecure.
💬 Type “WIN”
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5. Triangulation: Involving a third party in conflicts to manipulate perceptions and create drama, making the targeted person feel isolated.
6. Fear-Mongering: Instilling fear to manipulate someone into compliance or action, often exaggerating threats to gain control.
7. Guilt-Tripping: Making someone feel guilty to influence their decisions or actions, often using their compassion against them.
8. Flattery: Excessive praise or compliments to lower someone’s guard or gain their favor, making them more susceptible to influence.
9. Deception: Twisting the truth or lying to manipulate someone's perceptions, often used to get what one wants without accountability.
10. Emotional Rollercoaster: Creating highs and lows in a relationship, fostering a sense of instability that keeps the person hooked and confused.
💬 Type “WIN”
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