2.0M
CHYou can eat everything in moderation. It’s not poison. Calm down.
#Minecraft #moderation #nutritiontips #food #fitnessjourney
@charlie__proctor
High Volume
#Moderation
Guarda 3.6M video Reel su Moderation da persone di tutto il mondo.
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30Reel di Tendenza
(12)
1.2M
FI✨moderation✨ turkey bacon, smoked salmon, chicken sausage, nitrate free meats, are all considered processed meats and therefore are group 1 carcinogens #fyp
@fiber_china
14.2K
CADas hat dann doch mehrere Anläufe gebraucht… 🥲 ich bin einfach unglaublich dankbar. 🫶🏻 #moderation #antennevorarlberg #byebye
Das vollständige Video (2.Drehtag) gibts hier: @antennevorarlberg
@canaval.isabella
188.0K
JOThis made me happy
This guy is going places!!
#stitch #happy #balance #moderation #nutrition
@joey.t.fitness
625.6K
VAUps. 🫠
#rtl #tv #panne #moderation #köln
@vanessa_civiello
200.3K
KRThere are so many better alternatives to toxic treats - real food that actually nourishes the body and the brain. Yet we’re constantly told that moderation is the solution.
But moderation of what?
When a large part of the population is chronically ill, reliant on medication, and struggling both mentally and physically, it’s time to question the system!
Children’s health is declining rapidly. Lifestyle-related diseases linked to poor nutrition are rising, and mental health struggles are increasing year by year. Research now also clearly shows that nutrition, epigenetics, and brain health are deeply connected.
More than one million people die prematurely each year due to micronutrient deficiencies, many of them children under five. UNICEF has declared a child health crisis in Western countries: children are both overweight and undernourished.
This is not about perfection or restriction.
It’s about recognizing that our food systems are broken.
Ultra-processed, nutrient-poor foods - filled with substances that don’t belong in the human body - are aggressively marketed to children as «healthy». This is cynical marketing.
Children have especially high nutritional needs. They need real nourishment, not empty calories!
We need to stop excusing toxic food with the word moderation.
You cannot moderate poison and expect health!
#healthyfoods
@kristinvalen
3.1M
EXDrinking grapefruit and pineapple juice provides vitamin C for immunity, antioxidants for cell protection, and enzymes like bromelain that aid digestion. Grapefruit supports metabolism and heart health, while pineapple helps reduce inflammation, supports gut health, and improves hydration when consumed in moderation without excessive added sugars and balanced meals daily.
@explainingouranatomy
2.2M
JE5 things I did consistently to lose weight 👣💪
No fancy hacks.
No shortcuts.
Just habits I showed up for every single day.
1️⃣ Walk. And then walk some more.
Morning walks.
Post-meal walks.
Night walks.
If I could walk, I did.
2️⃣ Cut processed sugar (all forms).
Not moderation.
Not “just one bite.”
I stopped it completely.
3️⃣ Drank more water 💧
Simple.
Underrated.
Powerful.
4️⃣ Prioritised protein 🍳
Kept me full for longer,
reduced cravings,
and helped me stay on track.
5️⃣ Put myself in a challenge
Because accountability works
even when motivation doesn’t.
If you’re on this journey,
comment “WEIGHT LOSS” & I’ll share more tips that helped me 🤍
#weightlossjourney #weightloss #diet #running #gym
@jesontrack
270.2K
EXSea salt is better than table salt because it’s less processed and can retain trace minerals like magnesium, potassium, and calcium. Table salt is heavily refined, stripping away natural minerals, then often mixed with anti-caking agents and additives. While both should be used in moderation, sea salt offers a more natural form of sodium and a cleaner taste, making it a better choice for everyday cooking.
Dark chocolate is healthier than white chocolate because it contains real cocoa, which is rich in antioxidants called flavonoids. These support heart health, circulation, and brain function. White chocolate lacks cocoa solids and is mostly sugar and fat, offering little nutritional value compared to cocoa-rich chocolate.
@explainingouranatomy
1.9K
HEContent moderation in social media is a nightmare!
#entrepreneur #socialmedia #content #contentstrategy
@hellovidya
8.4K
TALet's understand what's content moderation is all about?
#gigeconomy #gig #gigjobs #gigwork #jobs #contentmoderator #contentmoderation #temporaryjob #parttimejob #parttime #work #hire
@taskmo
3.1M
DEI’ve got the degree, the career and the man
All I want now is the baby
Here’s what I don’t do anymore to put myself in the best position to conceive and carry a healthy baby
1. I don’t drink alcohol at all any more. No moderation, no special occasions. There is no benefit to drinking alcohol.
2. I don’t get less than 8 hours sleep.
3. I don’t forget to take my supplements. Methylated folate, omega3s, choline, magnesium and vitamin D
4. I don’t neglect my oral health. Gum disease is linked to preeclampsia, premature birth and low birth weight.
5. I don’t avoid healthy fats in my diet. Fat is crucial for a functioning body and normal hormone activity
#dentist #conception #fertility #pregnancy #pregnancyprep
@dentistbianca
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Scopri gli ultimi contenuti #Moderation senza effettuare l'accesso. I reel più impressionanti sotto questo tag, specialmente da @explainingouranatomy, @dentistbianca and @jesontrack, stanno ottenendo un'attenzione massiccia.
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