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Reel di Tendenza

(12)
#Morecore Reel by @mcd.lost.gyn - JÁ SEGUE PARA MAIS CONTEÚDOS 😎📊 . . . . . . . . . . . #morecoredivision #morecore #mcd #reels #midia #explorar #gyn #fyppppppppppppppppppppppppppppp
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MC
@mcd.lost.gyn
JÁ SEGUE PARA MAIS CONTEÚDOS 😎📊 . . . . . . . . . . . #morecoredivision #morecore #mcd #reels #midia #explorar #gyn #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp
#Morecore Reel by @morecoreparty - Letzte Woche haben wir in Köln und Mannheim den Release des neuen @dayseeker Albums gefeiert! Habt ihr schon reingehört? #dayeeker #morecoreparty
18.6K
MO
@morecoreparty
Letzte Woche haben wir in Köln und Mannheim den Release des neuen @dayseeker Albums gefeiert! Habt ihr schon reingehört? #dayeeker #morecoreparty
#Morecore Reel by @tensidemusic (verified account) - Our new Single 𝐀𝐈𝐌 𝐅𝐎𝐑 𝐏𝐀𝐑𝐀𝐃𝐈𝐒𝐄 ⛓⚖️ is out now everywhere ! Did you already give it a spin ? 🔊🔊 @spotify @spotifyde . #tenside #tensi
17.8K
TE
@tensidemusic
Our new Single 𝐀𝐈𝐌 𝐅𝐎𝐑 𝐏𝐀𝐑𝐀𝐃𝐈𝐒𝐄 ⛓⚖️ is out now everywhere ! Did you already give it a spin ? 🔊🔊 @spotify @spotifyde . #tenside #tensidemusic #aimforparadise #newmusic #musicvideo #spotify #morecore #impericon #emp #kingsroadmerch #metalhead #metalcore #heavymetal #newreels #newrelease #paistecymbals
#Morecore Reel by @hannahbarrettyoga (verified account) - OMG… late jumping on this challenge and it's way harder than it looks! Can you do it?! Tag someone in the comments and pass on the challenge! 💪🏻 #
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HA
@hannahbarrettyoga
OMG… late jumping on this challenge and it’s way harder than it looks! Can you do it?! Tag someone in the comments and pass on the challenge! 💪🏻 #plankchallenge @nagaeva_fit you nailed this!
#Morecore Reel by @kjerstibuaas (verified account) - VAN WORKOUTS: a series of quick inspiration videos on how you can make training easy to do on the go with low equipment, yet challenging 💪 I'll kick
6.1K
KJ
@kjerstibuaas
VAN WORKOUTS: a series of quick inspiration videos on how you can make training easy to do on the go with low equipment, yet challenging 💪 I’ll kick this off with an epic little arm + core exercise. Can be done at home, outside your van, in nature using a tree or in the gym if you prefer that. Here I’m using 20 pound rubber bands 🪜+ 🚐 = #vanworkout #prsntfit #morecore
#Morecore Reel by @tensidemusic (verified account) - Catch us on the road in January 2024 with @foriamking & @theoklahomakidband to celebrate the release of our new album, Come Alive Dying. 💀 Come Ali
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TE
@tensidemusic
Catch us on the road in January 2024 with @foriamking & @theoklahomakidband to celebrate the release of our new album, Come Alive Dying. 💀 Come Alive Dying - Release Shows 💀 18.01.24 - Hamburg - Bahnof Pauli 19.01.24 - Berlin - Cassiopeia 20.01.24 - München - Backstage Tickets available via @eventimgermany 🎫 #Tenside #ComeAliveDying #ForIAmKing #TheOklahomaKid #Morecore #EMP
#Morecore Reel by @lara.heimann (verified account) - MOVEMENT ADVICE! 💡 Context: Here at @bluespiritcostarica retreat center, there are steps everywhere and some people were feeling the climb primarily
33.3K
LA
@lara.heimann
MOVEMENT ADVICE! 💡 Context: Here at @bluespiritcostarica retreat center, there are steps everywhere and some people were feeling the climb primarily in their calves. Here was my advice to them and I am sharing it with you! How is your stair climbing? Comment if this was helpful 😍 ⬇️⬇️⬇️
#Morecore Reel by @tensidemusic (verified account) - 𝐀𝐈𝐌 𝐅𝐎𝐑 𝐏𝐀𝐑𝐀𝐃𝐈𝐒𝐄 ⛓⚖️ Video Out Now !! @youtube !! Available for streaming on all platforms midnight, July 29th 12AM CET 🔊🤘🏻 What do y
39.0K
TE
@tensidemusic
𝐀𝐈𝐌 𝐅𝐎𝐑 𝐏𝐀𝐑𝐀𝐃𝐈𝐒𝐄 ⛓⚖️ Video Out Now !! @youtube !! Available for streaming on all platforms midnight, July 29th 12AM CET 🔊🤘🏻 What do you think about it ? - Link in Story 👈🏻 . #tenside #tensidemusic #aimforparadise #metalcore #music #newrelease #morecore #impericon #emp #espguitars #youtube
#Morecore Reel by @lara.heimann (verified account) - When I work with individuals who have complaints of pain or tension anywhere in the body, the FIRST thing I assess is their posture and how well they
10.3K
LA
@lara.heimann
When I work with individuals who have complaints of pain or tension anywhere in the body, the FIRST thing I assess is their posture and how well they can control the CORE CYLINDER. The cylinder includes the shoulder girdle all the way to the pelvic bowl. When it is stable with movement, energy is transmitted effectively which means : ➡️more mobility in joints ➡️more stability through center ➡️decreased energy loss, leading to injury recovery & optimizing function ➡️happier movement ! How is your core cylinder working?! COMMENT ⬇️ #corecylinder #morecore #corestrength #corestability #functionaltraining #functionalmovement #physicaltherapy #physicaltherapist #physiotherapy #physiotherapist #coredrills #lytyogamethod #injuryprevention @lytyogamethod
#Morecore Reel by @tensidemusic (verified account) - New single 𝐃𝐔𝐒𝐓 𝐎𝐅 𝐓𝐇𝐄 𝐁𝐄𝐑𝐄𝐀𝐕𝐄𝐃 coming November 26th ! Pre-save now on @spotify 🔺◾️🔻◾️🔺 Link in story 👈🏻 . #tenside #tensidemusi
7.6K
TE
@tensidemusic
New single 𝐃𝐔𝐒𝐓 𝐎𝐅 𝐓𝐇𝐄 𝐁𝐄𝐑𝐄𝐀𝐕𝐄𝐃 coming November 26th ! Pre-save now on @spotify 🔺◾️🔻◾️🔺 Link in story 👈🏻 . #tenside #tensidemusic #spotify #newsingle #dustofthebereaved #music #metal #metalcore #kerrangradio #impericon #emp #morecore #newrelease #espguitars
#Morecore Reel by @lara.heimann (verified account) - Did you know that your habitual posture can dictate how well you turn ON the core? 💪 If you have an anterior tilted pelvis due to restricted iliopsoa
33.6K
LA
@lara.heimann
Did you know that your habitual posture can dictate how well you turn ON the core? 💪 If you have an anterior tilted pelvis due to restricted iliopsoas, then your lower abdominal wall is probably less functionally engaged than it needs to be, especially in more challenging transitions. How do you train the abdominals and retrain the iliopsoas and diaphragm to help you move through space? Get a balloon and find a wall. Working the abdominal corset to activate on the exhale, the pelvis remains more neutral and is therefore “ easier “ to move in the air. Try a pike with or without a balloon and lightly tap the sacrum to the wall to FEEL the shape of the pike. Comment “MORE CORE” if you want more info on how to improve posture and core activity! 🔥 ⬇️⬇️⬇️⬇️ Thank you @yogalab_statecollege for these awesome memories 🫶 #morecore #corestabilitytraining #physioyoga #breathtraining #lytmovement #advanceyourmovement #posturematters @lytmethod
#Morecore Reel by @lara.heimann (verified account) - BRACE For impact! 🤛 Get ready for big sensation with this move, which is great for hamstring and pelvic floor strengthening. Can you guess why? 🤔 T
6.8K
LA
@lara.heimann
BRACE For impact! 🤛 Get ready for big sensation with this move, which is great for hamstring and pelvic floor strengthening. Can you guess why? 🤔 The hamstrings -> ischial tuberosities (sitbones) and are connected through the fascial system to the pelvic floor muscles. Imbalanced hamstrings can pull on the pelvis, potentially affecting pelvic floor alignment and function. This interplay can contribute to issues like pelvic floor tension or dysfunction. Keep the pelvis balanced 🥣 Report back how this feels! 🔥 ⬇️⬇️⬇️⬇️ PS. We may be doing some pulling work like this in my upcoming @lytmethod workshop on Sunday. PULL IN TO CENTER #hamstringstrengthening #pelvicfloormuscles #morecore #posturaltraining #physioyoga #lytmovement #advanceyourmovement @lytmethod

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