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#Ocd

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#Ocd Reel by @thodi_confused - Ocd issues 
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#ocd #instagram #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp #explorepage✨ #réel
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@thodi_confused
Ocd issues . . #ocd #instagram #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp #explorepage✨ #réel
#Ocd Reel by @treatmyocd (verified account) - 5 common signs you might have magical thinking OCD 👇

1. You feel like your thoughts can cause real-world events.

Like believing that thinking somet
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@treatmyocd
5 common signs you might have magical thinking OCD 👇 1. You feel like your thoughts can cause real-world events. Like believing that thinking something “bad” could actually make it happen. 2. You do certain rituals to prevent something terrible from happening. Repeating phrases, numbers, or actions “just in case.” 3. You connect unrelated things and feel responsible for outcomes. “If I don’t do this, something bad will happen to them.” 4. You constantly look for “signs” or patterns in everyday life. Angel numbers, coincidences, or symbols suddenly feel loaded with meaning. 5. You know it doesn’t fully make sense—but the fear feels too real to ignore. So you keep doing the rituals anyway. If this feels familiar, you’re not broken and you’re not alone. Magical thinking OCD is treatable. ERP therapy is clinically proven to help. Book a free call using the link in our bio to take the first step toward specialized OCD treatment.
#Ocd Reel by @audreyvictoriax (verified account) - my OCD has been trolling me this entire year with my hair it's so annoying #hairtok #ocdawareness #lifewithocd #ocdinreallife #authenticselfcare #hair
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@audreyvictoriax
my OCD has been trolling me this entire year with my hair it’s so annoying #hairtok #ocdawareness #lifewithocd #ocdinreallife #authenticselfcare #haircaretips #healthyhairjourney #longhaircare #scalpcaretips #hairroutine #hairgrowthjourney #shorthair #fyp
#Ocd Reel by @mattyacton (verified account) - You just never know what matters and what doesn't #wife #ocd #shoes
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@mattyacton
You just never know what matters and what doesn’t #wife #ocd #shoes
#Ocd Reel by @dr_rksharma_ - If your OCD fear doesn't look like someone else's, it doesn't mean it's less real.
OCD can create many kinds of fears.

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#ocd #ocdproblems #ocd
87.7K
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@dr_rksharma_
If your OCD fear doesn’t look like someone else’s, it doesn’t mean it’s less real. OCD can create many kinds of fears. . . . . #ocd #ocdproblems #ocdrecovery #ocdawareness #ocdsupport #fear #obssessivecompulsivedisorder #mentalhealthmatters #mentalhealthawareness #psychologist #psychiatrist #therapy #mentalhealth #udaipur
#Ocd Reel by @ocdrebeltherapist (verified account) - 3 ways that OCD makes you feel like you're losing your mind⤵️

It is so, so common for those of us with OCD to feel like we are losing it, or "going c
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@ocdrebeltherapist
3 ways that OCD makes you feel like you’re losing your mind⤵️ It is so, so common for those of us with OCD to feel like we are losing it, or “going crazy”. I remember when I was in the thick of it, like reeeaaalllyyy in the thick of it, I was crying on the phone with a close friend of mine repeating “I feel like my brain just broke” over and over. Here’s why this happens: 1. OCD is egodystonic. OCD attacks what you love most. The intrusive thoughts people with OCD experience go AGAINST their values and desires. It’s one of the (many) reasons why they’re so debilitating. They’re so scary, vivid, and visceral that the person may literally feel detached from reality. For that person, the obsessions ARE crazy. 2. It feels real (@ fabricated sense of urgency). The fight flight response people with OCD experience is visceral and intense, because our brain registers every thought as though it’s dangerous. This adds a sense of extreme urgency and makes you feel out of control. Those neurons are misfiring! 3. The stakes feel high Egodystonic thoughts that attack what you love most + “real” danger sensations + intolerance of doubt= super high stakes. OCD raises the stakes to a catastrophic, unrealistic level! This makes you feel even more out of control. Here’s what you need to know: 🔥OCD feeds off of the responses we give it. Urgency in itself isn’t bad. OCD urgency feels real to those with OCD because of that faulty alarm system in our brains. If you feel the urgent “this needs to be fixed right now” demand from OCD, see if you can wait it out. Call it’s bluff. Show it that it’s not actually “urgent”. Doubt is something you can tolerate. 🧠Obsessions ≠ evidence of true threats. Thoughts and feelings don’t inherently hold power and don’t MEAN anything about you. So why send your brain the message that they do? The best way to respond to intrusive thoughts is without judgement or fear. 🩵PS. Be kind to yourself along the way. This takes time. Follow @ocdrebeltherapist for practical OCD/anxiety recovery strategies that cut the BS. #ocd #intrusivethoughts #ocdawareness #ocdrecovery
#Ocd Reel by @allisonraskin (verified account) - So thankful my parents had the resources to get me help when I got sick with OCD. Therapy needs to be accessible to everyone-even kids. #mentalhealth
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@allisonraskin
So thankful my parents had the resources to get me help when I got sick with OCD. Therapy needs to be accessible to everyone—even kids. #mentalhealth #ocd
#Ocd Reel by @kayleebullentherapy - Hit & run OCD can be a common obsession for those struggling with OCD. It consists of constant fears of hitting someone whild driving without knowing
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@kayleebullentherapy
Hit & run OCD can be a common obsession for those struggling with OCD. It consists of constant fears of hitting someone whild driving without knowing it. If you are located in California or Michigan and looking for a anxiety/OCD therapist, please complete a contact form via my website in the link in my bio. #ocdtherapist #californiatherapist #michigantherapist #ocdeducation #hitandrunocd

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