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#Pdbrassmonkey

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pdbrassmonkey variation

Reel di Tendenza

(8)
#Pdbrassmonkey Reel by @stretch_with_katarina - 💥 Pole quickie 💥 Fun little cute shape from Brass Monkey. Excuse the flex foot - the toe cramp was real 😂 #polefun #poleshape #polegirl #pdshou
2.9K
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@stretch_with_katarina
💥 Pole quickie 💥 Fun little cute shape from Brass Monkey. Excuse the flex foot - the toe cramp was real 😂 #polefun #poleshape #polegirl #pdshouldermount #pdbrassmonkey
#Pdbrassmonkey Reel by @minipole_yl - ✨3 things I'd train if starting Fonji from 0 🥹✨ 1️⃣ The casting - I'd make sure my shotgun grip feels rock solid, with the armpit holding crazily st
25.3K
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@minipole_yl
✨3 things I’d train if starting Fonji from 0 🥹✨ 1️⃣ The casting – I’d make sure my shotgun grip feels rock solid, with the armpit holding crazily strong. I’d practice how the legs actually drive the power so I can swing up clean to around 45°💪🏻 2️⃣ The descent – I’d focus on lowering with control instead of dropping. The shotgun grip should catch the force smoothly, while my legs and core stay fully engaged🕯️ 3️⃣ The flip – I’d train popping to 45° in a tight candlestick position, then work the flip + re-catch with a safe setup, over and over, until I feel 120% comfortable🤗 I showed this with my bad side (still working towards the full Fonji 😫 — this is from my actual training). Honestly, I wish I had trained this way earlier on my good side — it would’ve saved me so much time.🥹 💡 All 3 steps are fully broken down in my prefilmed Fonji course —‘How to Safely Get Prepared for Fonji Without a Spotter’🔥 🎥 Available at AUD $49 (~USD $32) 👉🏻Link in bio / DM me for details 💖 #pdfonji #polesports #polefitness #pdfonjitraining #pdshotgun #pdshouldermount #pdbrassmonkey
#Pdbrassmonkey Reel by @akagothballerina (verified account) - Another one of my favorite combos 💌 #pdinsideleghang and #pdbrassmonkey are two of my favorite foundational moves and I find myself throwing them int
21.7K
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@akagothballerina
Another one of my favorite combos 💌 #pdinsideleghang and #pdbrassmonkey are two of my favorite foundational moves and I find myself throwing them into most of the combos I do 🤣 #poledancer #poledance #polefitness #poleart
#Pdbrassmonkey Reel by @becciedunn (verified account) - MY FAV TRANSITION INTO BRASS MONKEY 🐒 WEARING MY @theenviro.co STICKY LEGGINGS. BECCIE15 FOR %%% #polefitness #poletransition #pdbrassmonkey #pol
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@becciedunn
MY FAV TRANSITION INTO BRASS MONKEY 🐒 WEARING MY @theenviro.co STICKY LEGGINGS. BECCIE15 FOR %%% #polefitness #poletransition #pdbrassmonkey #poletips #polestrong #polecoach #polept #polestrength #strengthandconditioning
#Pdbrassmonkey Reel by @becciedunn (verified account) - 3 ENTRIES INTO BRASS MONKEY! WHAT'S YOUR FAV? #polefitness #polestrong #pdbrassmonkey #brassmonkey #polestrength #polecoach #polept #polecondition
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@becciedunn
3 ENTRIES INTO BRASS MONKEY! WHAT'S YOUR FAV? #polefitness #polestrong #pdbrassmonkey #brassmonkey #polestrength #polecoach #polept #poleconditioning #polegoals #polemotivation
#Pdbrassmonkey Reel by @becciedunn (verified account) - SUPER CUTE DYNAMIC THIS EVE 🖤 I THINK THE GIRLS LOVED IT 🤔 I DID 😂 #polefitness #polestrong #polestrength #poleconditioning #polecoach #polept
35.7K
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@becciedunn
SUPER CUTE DYNAMIC THIS EVE 🖤 I THINK THE GIRLS LOVED IT 🤔 I DID 😂 #polefitness #polestrong #polestrength #poleconditioning #polecoach #polept #polepower #pdbrassmonkey #pdshoulderroll #onlinecoach
#Pdbrassmonkey Reel by @akagothballerina (verified account) - Working on making my pole sits more fun and adding some more complicated things at the end ✨ this combo eatsssss I fear 💅 #pdsit #pdmeathook #pdbut
55.6K
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@akagothballerina
Working on making my pole sits more fun and adding some more complicated things at the end ✨ this combo eatsssss I fear 💅 #pdsit #pdmeathook #pdbutterfly #pdbrassmonkey #pdsatellite #polefitness #spinpole #poleart
#Pdbrassmonkey Reel by @becciedunn (verified account) - BRASS MONKEY ENTRY 🫶🩷 FILMED FOR A CLIENT BUT THOUGHT IT WOULD BE USEFUL TO SHARE 🩷 #polefitness #pdbrassmonkey #poletutorial #polestrong #pole
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@becciedunn
BRASS MONKEY ENTRY 🫶🩷 FILMED FOR A CLIENT BUT THOUGHT IT WOULD BE USEFUL TO SHARE 🩷 #polefitness #pdbrassmonkey #poletutorial #polestrong #poleconditioning #polecoach #polept #polestrength #polemotivation

✨ Guida alla Scoperta #Pdbrassmonkey

Instagram ospita 428K post sotto #Pdbrassmonkey, creando uno degli ecosistemi visivi più vivaci della piattaforma.

#Pdbrassmonkey è uno dei trend più coinvolgenti su Instagram in questo momento. Con oltre 428K post in questa categoria, creator come @becciedunn, @akagothballerina and @minipole_yl stanno guidando la strada con i loro contenuti virali. Esplora questi video popolari in modo anonimo su Pictame.

Cosa è di tendenza in #Pdbrassmonkey? I video Reels più visti e i contenuti virali sono in evidenza sopra.

Categorie Popolari

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🌟 Creator in Evidenza: @becciedunn, @akagothballerina, @minipole_yl e altri guidano la community

Domande Frequenti Su #Pdbrassmonkey

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Analisi delle Performance

Analisi di 8 reel

✅ Competizione Moderata

💡 I post top ottengono in media 172.8K visualizzazioni (2.1x sopra media)

Posta regolarmente 3-5x/settimana in orari attivi

Suggerimenti per la Creazione di Contenuti e Strategia

🔥 #Pdbrassmonkey mostra alto potenziale di engagement - posta strategicamente negli orari di punta

✨ Molti creator verificati sono attivi (75%) - studia il loro stile di contenuto

📹 I video verticali di alta qualità (9:16) funzionano meglio per #Pdbrassmonkey - usa una buona illuminazione e audio chiaro

✍️ Didascalie dettagliate con storia funzionano bene - lunghezza media 316 caratteri

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