#Perseverate

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#Perseverate Reel by @britini_dangelo (verified account) - 🚨Perseveration as an Autistic Adult🚨 Perseveration is when someone becomes fixated on an idea, topic, or emotion, and continues to do so past the p
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@britini_dangelo
🚨Perseveration as an Autistic Adult🚨 Perseveration is when someone becomes fixated on an idea, topic, or emotion, and continues to do so past the point where it makes sense or is useful. It is a form of repetitive behavior. When do I perseverate? • When I’m nervous about something • When something is unjust or not fair • When I don’t understand why something’s happening • When something’s coming up for me • When I think about the unknown Strategies that have helped me: • Talking to someone I 100% trust • Deep breathing • Putting on my headphones and listening to music • Dancing it out I would love to hear your thoughts. Is it something that you deal with and you’re every day life? Would you like to know more about this topic? #autism #autismacceptance #perseveration #bigbrother #bb23 #autismspectrum #friendship #friends #family #lifestyle #lifestyleblogger #videooftheday #viral #trend #viralvideo #viralvideos #instagood #music
#Perseverate Reel by @drclaudialuiz (verified account) - Here's a version of "know thyself" for you that teaches you a little about how analysis works. #psychoanalyst #quotes #clinicalwords #theory #clin
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@drclaudialuiz
Here’s a version of “know thyself” for you that teaches you a little about how analysis works. #psychoanalyst #quotes #clinicalwords #theory #clinical #diagnostic #wellanalyzed #bewithyourself #Psychoanalysis101 #MentalHealthMatters #EmotionalEducation #MindfulPsychoanalysis #UnderstandingYourself #TherapyJourney #PsychoanalysisSimplified #InnerWork #SelfDiscovery #MentalWellness #oralfixation #cured #symbolism #overthinking #ocd #perseverate #control
#Perseverate Reel by @wesleipreuss (verified account) - Não desista dos seus objetivos! Comenta aii qual a sua condição nesse momento? PERSEVERATE ou DERROTADO
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@wesleipreuss
Não desista dos seus objetivos! Comenta aii qual a sua condição nesse momento? PERSEVERATE ou DERROTADO
#Perseverate Reel by @littlemissmomma (verified account) - I spent too many years of my early adulthood measuring my own worth against what others thought of me. If they liked me, then I could like myself. If
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@littlemissmomma
I spent too many years of my early adulthood measuring my own worth against what others thought of me. If they liked me, then I could like myself. If they didn’t, then I would perseverate on the qualities that must have made me unworthy of their approval, of their love. Even now, I cringe as I type those words. Gosh this was such an exhausting space to inhabit—robbing the joy and purpose from so many life experiences, discouraging me from taking risks and showing up imperfectly. Today I wear my vulnerability like a badge of honor. I’d like to think I chose this personal evolution for myself, but I don’t believe I did. This growth was handed to me by a God who graciously gave me the opportunity to see my weaknesses and circumstances as potential for growth. My mistakes and shortcomings and lessons learned the hard way have broken down so many of the walls I built to protect a fragile heart, celebrating my vulnerability rather than shaming it. I’m still sensitive. But I’m also strong. And worthy. And enough, exactly as I am. And so are YOU.
#Perseverate Reel by @lactation.and.language - Be aware of what toys your presenting your child if they perseverate on letters. Knowing letters and not how to ask for "help" or "more" or "all done,
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@lactation.and.language
Be aware of what toys your presenting your child if they perseverate on letters. Knowing letters and not how to ask for “help” or “more” or “all done,” is not helpful - for you OR your child. 🧸 If you have toys similar to these, make sure to model language rather than ask a bunch of questions like “what letter is that?”. If kiddo still is hyper focused on the letters, it may be time to choose a different toy in the meantime. . . . #slp #slpa #slp2be #expressivelanguage #abc #123 #alphabet #earlyinterventionspeech #earlyintervention #firstwords #speech #articulation #momlife #toddlerlife #letstalk #letthemplay #playingislearning #speechpathology #speechtherapy #playtherapy #autism #echolalia #asd
#Perseverate Reel by @ahintofhotmess (verified account) - Parenting autistic and ADHD kids can be exhausting. Not only are you parenting but you're also constantly problem solving and navigating new territory
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@ahintofhotmess
Parenting autistic and ADHD kids can be exhausting. Not only are you parenting but you’re also constantly problem solving and navigating new territory. If you’re like me, staying out of the power struggle is a constant battle. No wonder I lose my cool sometimes (ever had a kid perseverate on the word “mom”?) When I slip into guilt and shame my parenting just devolves. When I recognize the truth of my struggles (which doesn’t take away my accountability) I am more peaceful, humble and loving parent. I also have so much more to give my kids because shame and blame aren’t emptying the tank. Take this as your sign to lean more into self compassion and lean out of guilt and shame! #autism #autimmom #autsimparents #parentcoach #adhd
#Perseverate Reel by @selfloveonskates - So I have this habit of hyperfixating on everything that has gone or could go wrong. I perseverate on every word I said, every mistake I may or may no
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@selfloveonskates
So I have this habit of hyperfixating on everything that has gone or could go wrong. I perseverate on every word I said, every mistake I may or may not have made, and I think through every possible outcome. Except that I don’t really because I only think through the ways that something might go WRONG. So this week—no joke—my therapist told me to spend some time going through my camera roll to notice all the times my fears didn’t come true. All the beautiful moments that I’d worried about for no reason. And to shift the automatic “what if it goes wrong” thoughts to “what if it goes RIGHT” So anyways… here are a few recent moments where everything went right ✨🛼🫶🏻 #rollerskating #therapyhomework #glimers
#Perseverate Reel by @burnstressloseweight (verified account) - It's normal to perseverate a little on making "the best" choice.   But what really matters is how you act AFTER you make it.   Was it good? bad?  
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@burnstressloseweight
It’s normal to perseverate a little on making “the best” choice.   But what really matters is how you act AFTER you make it.   Was it good? bad?   You can’t always know beforehand.   But this is hard when you’re in a rush to skip to the very end.   It’s like reading the last few pages of a juicy new book (hello, Onyx Storm!!) and depriving yourself of experiencing the WHOLE story.   This used to feel impossible for me because (1) I had no actual strategy to evaluate my choices and (2) when I didn’t see quick wins... I was quick to jump ship in search of “the next best plan.”   Good news 🎉 this is solvable.   The Catch: You have to be willing to feel stupid and get it wrong sometimes.   The secret sauce to feeling total freedom is learning from every single decision, even when you feel embarrassed.   The good ones.   The bad ones.   And even the unmade ones.   So let’s start here: do you have a drama-free process for this?   Comment or send me a DM and tell me: Yes or No!   and if you want my “How to Meal Plan like a ROCKSTAR” video, send me a DM — I’ll share it with you! It is a 16 min personal video I recently made for one of my clients who asked “It’s a busy season with sports, how can I meal plan with more ease!!!??!?”     Cheers to a fierce week and getting out of decision fatigue!   Priyanka . . . . #fatlosscoaching #fatlossinspiration #tonedtummy ⁣#fatburner #cardio #confidence #fitlife #fitnessgoals #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #progressnotperfection #trusttheprocess #weightlossjourney #fitnessmotivation ⁣ #exercise #homeworkout #workoutathome #progressnotperfection #weightlossjourney #weightloss #weightlossfun #momlife #workworkwork #worklifebalance
#Perseverate Reel by @thriving_with_deanna - Here are a few options for those often intrusive, anxiety-filled "what if" thoughts… 1. Recognize it as an intrusive thought, and mindfully choose to
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@thriving_with_deanna
Here are a few options for those often intrusive, anxiety-filled “what if” thoughts… 1. Recognize it as an intrusive thought, and mindfully choose to let it pass. Don’t perseverate on it or complete it. Release it. Turn it over to God. 2. Reframe it as an, “Even if…” statement. Instead of, “What if I have a panic attack while I’m out?” Reframe it as, “Even if I experience panic when I’m out, I have a lot of resources. I can find a quiet, safe space. I can give a sign to my partner for help. I can pause, looking around for things that ground me. I can tap into each of my 5 senses. I’ve gotten through every one of these moments in the past, so I know I could get through another, even if it’s uncomfortable. 3. Similarly, use a positive reframe over the negative, “What if…?” Instead of, “What if I fail?” Try, “What if I succeed?” Instead of, “What if things don’t go as planned?” Try, “What if things turn out better than I planned?” 4. If the same intrusive thoughts come regularly or intrusive thoughts in general come regularly, try asking: - What do I need to feel safe? - How can I stay present in THIS moment without worrying about the future? - How can I lean more into the strength of God and my trust and faith in His plan over my need to figure it out? - How can I bring joy and ease into this moment? Are these helpful to you? Will you give them a try? Are intrusive, “what if” thoughts common for you? At TWD we support you in rewiring your brain and healing your nervous system for more freedom, peace, and joy in your daily life! #healing #trauma #openheart #boundaries #chronicillness #selfhealing #mindbodysoul #nervoussystemregulation #grief #corebeliefs #somatic #innerwisdom #attachment #ptsd #cptsd #wounds #mindbodysoulcoach #faith
#Perseverate Reel by @coach_lemanczyk - Heal in Nature 🍃🌞🏖️ Transmute experiences Replace not erase Live anew P.S. Witness thoughts pass and do not perseverate on one single thought. W
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@coach_lemanczyk
Heal in Nature 🍃🌞🏖️ Transmute experiences Replace not erase Live anew P.S. Witness thoughts pass and do not perseverate on one single thought. Watch them all pass like leaves in a river. This practice builds your resolve to know you are “good enough” to listen without ever having to act. You are in charge 🫵🏼👊🏼⭐️ #basketballstrength #coachlemanczyk #psychology #basketball #nature #outdoors #stoic #philosophy #georghandel #elemental #holistic #healyourself #healingvibes #feelbetter #emotionalmaturity #accountability #wwjd #christian #jesuschrist #allglorytogod
#Perseverate Reel by @alyssaxxtucker - I shared a little about this in my channel earlier and during class, but I felt like this message needed to reach more of you. I can't speak for ever
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@alyssaxxtucker
I shared a little about this in my channel earlier and during class, but I felt like this message needed to reach more of you. I can’t speak for everyone, but I don’t think i’m alone in the fact that I tend to point out and perseverate on my weakness a whole lot more often than my strengths. I believe we’ve been programmed by society to be “humble”, and humility in its definition means “low view of one’s importance”. I say f that. YOU ARE IMPORTANT AND YOU SHOULD KNOW IT. There is a time and place for being humble, but it shouldn’t mean that we can’t acknowledge and be proud of our strengths, but that seems to be what it has turned into. I hope you can move through this week with confidence and knowing that you are SO damn important. Acknowledge and embody your strengths. You shining your light gives permission to everyone else to shine theirs. ✨ #yoga #yogaflow #yogateacher #yogapractice #selfconfidencequotes

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