#Perseverating

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#Perseverating Reel by @juliekuchcoaching - Perseverating after a brain injury is normal. It's just one of those silly things the brain does to think it's being helpful when it's not. I want
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JU
@juliekuchcoaching
Perseverating after a brain injury is normal. It’s just one of those silly things the brain does to think it’s being helpful when it’s not. I want you to know you’re not crazy when you perseverate after your brain injury. ⭐️ . . . . . #juliekuchcoaching #tbiawareness #tbirecovery #tbisurvivor #traumaticbraininjury #braininjury #braininjuryawareness #headinjury #concussion #concussionawareness #concussionrecovery #strokeawareness #strokesupport #strokerehab #strokerecovery #strokesurvivor #braininjurysupport #brainhealth #brainhealthmatters #positivementalattitude #positivementalhealth #retrainyourbrain #trainyourbrain #recoveryjourney #invisibledisability
#Perseverating Reel by @drjuliadigangi - You do not process pain to keep perseverating in your pain. You process pain to get to power--to wholeness, to relief, to peace. Let me show you how.
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DR
@drjuliadigangi
You do not process pain to keep perseverating in your pain. You process pain to get to power--to wholeness, to relief, to peace. Let me show you how. If you're a #coach, #therapist, #manager or #leader, let me show you how to build reality rooted in the neuropsychology of #emotionalpower. Join me for The Age of Energy. Link in bio. #HBR #author
#Perseverating Reel by @technicallyspeakingaac - When a student is perseverating on something it can be challenging to teach them something else. But this doesn't justify taking words away from them.
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TE
@technicallyspeakingaac
When a student is perseverating on something it can be challenging to teach them something else. But this doesn’t justify taking words away from them. We can’t talk words away from verbal students so we should take them away from device users. Model other language and use something other than the device as a teaching tool so their voice stays THEIR VOICE. #aacgram #autismspeaks #disability #autismawareness #specialedteacher
#Perseverating Reel by @elisekimberly1 (verified account) - One thing I've noticed is so many pages dedicated to chronic illness are meant to make you feel less alone and while I think that is SO important-some
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EL
@elisekimberly1
One thing I’ve noticed is so many pages dedicated to chronic illness are meant to make you feel less alone and while I think that is SO important-sometimes it can catch us in perseverating on the difficulties only. I exist to show you that life and HOPE is available to you. I have hEDS/MCAS/POTS and after my life was burned to the ground (more than once I’ll say) I have rebuilt every single piece intentionally. Now, I’m an entrepreneur and business owner, I have an amazing husband and mold free home with 2 doodles, and we are still working towards our dream of becoming parents. If you need hope on your journey and want to see what’s possible, you should join me. I’ll be still sharing the realities as well, but also the workarounds and the way I live my life-it’s a little different but who says different is wrong? “The day I don’t have hope is the day I quit trying.” #mcas #pots #heds #chronicillness #autoimmune
#Perseverating Reel by @coachkindmama (verified account) - Betrayal trauma can show up in a lot of different ways during divorce. After experiencing betrayal, One of the hardest things to do is keep moving
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CO
@coachkindmama
Betrayal trauma can show up in a lot of different ways during divorce. After experiencing betrayal, One of the hardest things to do is keep moving forward through the process and stop perseverating on the past. That’s Because you are still “in it”! Still processing, grieving and stillsuffering. Reach out if you need help getting through the hard part! ⚠️ Click the link in my bio to schedule your free call ⚠️ #divorcecoach #betrayaltrauma #infidelity #divorcedparents #twohomes #coparentingwithanarcissist #lifeafterdivorce #coparenting #talkingparents #narcissist #highconflictdivorce #divorcesupport #divorcecoachingformoms #divorcecare
#Perseverating Reel by @lindsayiadeluca - Did you know that depression and anxiety are among the most *common* psychiatric disorders to co-occur? (meaning they happen at the same time!) . The
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LI
@lindsayiadeluca
Did you know that depression and anxiety are among the most *common* psychiatric disorders to co-occur? (meaning they happen at the same time!) . The two have a complicated relationship as you can imagine; they often feed into one another and create negative cycles. When someone is anxious and perseverating over a problem/worry, this can lead to depression. On the other hand, depression can often lead to a lot of anxiety and even panic attacks. See the cycle? One can easily trigger the other… . According to #NAMI estimates show 60% of those with anxiety will also have symptoms of depression, and the numbers are similar for those with depression also experiencing anxiety. So bottom line … YES. You *can* have both at the same time … and no it’s not weird. . *Reminder that this is ONLY social media and it is not a replacement for therapy/counseling from a professional. It’s only here for educational purposes! 🫶🏽* . Side note: this song is a FULL BLOWN CAR CONCERT on repeat because @postmalone and @morganwallen absolutely KILLED this track 👏🏽💥🔥 Anyone else? Kudos if you even read this far down truly 🤣 . . #MentalHealth #themoreyouknow #educationalpurposes #mentalhealth #mentalhealthtalks #mentalhealthawareness #mentalhealthmatters #mentalwellness #letstalk #depression #mentalhealthsupport #anxiety #cooccurringdisorders #mentalhealthmoments #mentalhealthreminders #shinethelighthealingandwellness #shinethelight #letstalkmentalhealth #mentalhealthmatters #YouAreWorthIt
#Perseverating Reel by @therapywithmar (verified account) - Am I making the right decision? What if I make the wrong one? Perseverating on this can lead to analysis paralysis. Often, people hesitate to make a c
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TH
@therapywithmar
Am I making the right decision? What if I make the wrong one? Perseverating on this can lead to analysis paralysis. Often, people hesitate to make a choice and default to doing things the way they’ve always done them, even if it causes pain, suffering, discomfort, and prevents growth or progress. I see this frequently when it comes to decisions around food and exercise. There’s a fixation on always “getting it right” when it comes to nutrition, diet, or recovery. This pressure to make every choice perfect can be overwhelming. That’s why I like to review this decision-making framework with clients to help them make thoughtful choices—not just about food and exercise but also about life in general. You’ll find it below. Save it for later, and don’t forget to follow for more insights to deepen your clinical skills in working with disordered eating and body image issues. 1. What decision do you have to make? 2. List the options. What possible actions could you take? Remember, when you brain-storm solutions, write all solutions down, no matter how ridiculous they seem! Try not to judge the options / solutions at this stage. 3. Weigh the consequences. List the pros and cons of each option. 4. Consider your values and priorities. What is most important to you? 5. Decide and act. Describe what you will do. Explain your decision. Do the thing! 6. Most importantly, evaluate your choice. You can evaluate immediately after, the next day, the following week, the next month. Pick a time when you will evaluate your choice. How do you feel about the action you took? Would you take a different action if faced with the same scenario again? What did you learn? Do you need to make a change? . . . \#lcsw #mft #counselor #therapistsofig #counselorsofig #therapistsofinstgram #therapist #psychotherapist #psychologists #therapistlife #therapistsconnect #therapistintraining #newtherapist #futuretherapist #moderntherapist #millennialtherapist #traumatherapist #anxietytherapist #ocdtherapist #emdrtherapist #socialworker #socialworkers #therapistlife
#Perseverating Reel by @dtkcoaching (verified account) - As someone who has lived with depression my entire life, one thing that I have learned is that your life happens in the present moment. That is it. Ri
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DT
@dtkcoaching
As someone who has lived with depression my entire life, one thing that I have learned is that your life happens in the present moment. That is it. Right now — this very second — is all that we really have. Too often we squander it by perseverating about the past (which we can not change) or worrying about the future (which we can not control). #depression #vulnerability #journey #mentalhealthmatters
#Perseverating Reel by @the.anxiety.helper (verified account) - There are times when it's totally normal for your anxiety to be heightened because something real actually happened. That heightened state might brin
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@the.anxiety.helper
There are times when it’s totally normal for your anxiety to be heightened because something real actually happened. That heightened state might bring with it trouble sleeping, intrusive thoughts, perseverating thoughts, increased checking, trouble focusing and more. These reactions are normal. So learn to sit with those feelings. Feel them. Express them. And remember you aren’t alone. If those symptoms remain heightened and last more than a couple days following the conclusion of the event reach out for support. #anxietytips #momrage #anxiousmom #anxietyrelief #anxiety #anxietyfree #anxietyhealing #anxietyreliever #anxietytools #anxietydisorders #anxietyawareness #anxietysupport #anxietyattack #thousandoaks #your_anxiety_helper
#Perseverating Reel by @janetmassey_spiritsoulbody - Perseveration, overthinking, Are you good at it? Haha - do you master perseverating on thing, worrying about things? Cheer yourself on, and just fli
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JA
@janetmassey_spiritsoulbody
Perseveration, overthinking, Are you good at it? Haha – do you master perseverating on thing, worrying about things? Cheer yourself on, and just flip the habit Perseverate on life giving things instead! Its an awesome skill! Use it for good! #perseveration #perseverate #overthinking #ocd #worry #anxiety #anxietycure #depression #fixation #meditation #fear
#Perseverating Reel by @mindful_miri - Have you taken time to celebrate how far you've come? Or have you been looking forward for too long? Have you been striving and putting effort into
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MI
@mindful_miri
Have you taken time to celebrate how far you’ve come? Or have you been looking forward for too long? Have you been striving and putting effort into your hopes, dreams, aspirations.. When you’re always looking to the future, thinking about the future, perseverating on “WHAT IF???” and moving on to the next achievement, milestone, or goal, you miss WHAT IS and how far you’ve come. Don’t get me wrong, persevering on the past isn’t healthy, either, but looking back at how far you’ve come… that’s a worthwhile use of your time and energy. So I invite you to take a moment, look backwards and CELEBRATE the amazing growth you have earned!! Miri xo #progressnotperfection #lookback #reflect #celebrate #tinyvictories
#Perseverating Reel by @life2.0movement - 73% of 25- to 35-year-olds chronically overthink, along with 52% of people ages 45 to 55. In many cases, overthinking could show up as rumination, whi
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LI
@life2.0movement
73% of 25- to 35-year-olds chronically overthink, along with 52% of people ages 45 to 55. In many cases, overthinking could show up as rumination, which often involves perseverating on events of the past and even the present with a negative mindset. Life gets infinitely better when you learn to make friends with your brain 🧠 #overthinking #anxiety #overthinker #mentalhealth #love #quotes #introvert #memes #funnymemes #depression #socialanxiety #introvertlife #introvertstruggles #introvertproblems #relatable #introvertsunite #life #introverts #stress #sad #thoughts #meme #growingupshy #shy #infj #mentalhealthawareness #mentalhealthmatters #selflove #overthinkingquotes

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