#Persistent Athletes

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#Persistent Athletes Reel by @performwithpete - INTENTION changes everything! Two athletes. Same starting point. Same exact program.
But one keeps improving… and the other stays stuck. Why? Athlet
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@performwithpete
INTENTION changes everything! Two athletes. Same starting point. Same exact program.
But one keeps improving… and the other stays stuck. Why? Athlete A is just going through the motions. Showing up because they have to. Checking the box.
 Athlete B shows UP. Every rep has purpose. Every drill has focus. Every session has effort behind it. That’s the difference between average and elite. If you want to become an elite athlete, don’t just be present; be intentional. Work hard. Compete. Show up with purpose. #AthleteMindset #TrainWithPurpose #SportsPerformance #EliteAthlete #HardWorkWins
#Persistent Athletes Reel by @sofiachepenik (verified account) - 🎥5 Things I Wish I Knew Before Becoming a D1 Athlete: 1. The Mental Game Matters Just as Much as the Physical: Lifting weights and running sprints
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@sofiachepenik
🎥5 Things I Wish I Knew Before Becoming a D1 Athlete: 1. The Mental Game Matters Just as Much as the Physical: Lifting weights and running sprints will prepare your body, but if you don’t train your focus, confidence, and resilience, you’ll struggle when the pressure hits. Mental reps are as important as physical ones. 2. Play YOUR Game: Don’t twist yourself into what you think coaches or teammates want. You earned your spot by being YOU. Trust your style of play—it’s why you were recruited. 3. Use Every Resource Available: From athletic trainers to tutors to nutritionists, D1 programs give you access to an entire support system. Don’t leave those tools on the table—take advantage of them all. 4. Master Your Schedule: Time management is everything. I live by Google Calendar—every night I map out tomorrow (meals, naps, practice, classes, recovery). The more structured you are, the less stressed you’ll be. 5. Your Body WILL Change: Eating, training, and recovering like a college athlete reshapes your body. The scale will go up and down, but don’t obsess over numbers. What matters is how your body performs and how you feel. Being a D1 athlete is as much about confidence, mindset and purpose as it is about hard work. If you can start applying these lessons early, you’ll be miles ahead when your moment comes🩷🩷🩷 #explore #explorepage #emp0wered #reels #studentathlete #lacrosse #d1 #5thingsyouneedtoknow
#Persistent Athletes Reel by @realnatberman (verified account) - Do you know who statistically the best athletes in the world are? Recent research analyzed what separates elite performers from everyone else, and the
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@realnatberman
Do you know who statistically the best athletes in the world are? Recent research analyzed what separates elite performers from everyone else, and the answer is going to challenge everything you think you know about athletic success. It is not the most naturally talented, it is not the ones with the best genetics, it is not even the ones who started earliest. The best athletes have one trait that predicts success more than anything else: conscientiousness. They are disciplined, organized, reliable, and willing to do consistent, high-quality training even when nobody is watching. They have extremely low neuroticism, that means better stress tolerance, fewer negative emotions, and more stable performance under pressure. They have grit, not short-term motivation but long-term perseverance and passion for goals, resistance to dropout, sustained effort despite setbacks. If you want daily practices to develop the exact traits that research proves create elite athletes, this is exactly what Be Better is built for. It gives you the frameworks that turn natural ability into championship performance through psychology, not just physical training. Comment the word “BETTER” for the strategies that will get you from talented to elite.
#Persistent Athletes Reel by @sammartinpeakperformance (verified account) - 🏃‍♀️💥 She tripped on the final hurdle… but didn't freeze. She responded - two somersaults, zero hesitation - and still crossed the line first. Eli
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@sammartinpeakperformance
🏃‍♀️💥 She tripped on the final hurdle… but didn’t freeze. She responded - two somersaults, zero hesitation - and still crossed the line first. Elite athletes don’t let mistakes define the outcome. They adapt, act, and take back control. That’s the difference between reacting and responding. #sportspsychology #mentalcoach #mentalperformance #mentalgame
#Persistent Athletes Reel by @maddyzarchin - No, odds are your high school athlete won't go pro, BUT that's not what youth sports are really about. Kids in sports are more likely to: 🏈Develop a
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@maddyzarchin
No, odds are your high school athlete won’t go pro, BUT that’s not what youth sports are really about. Kids in sports are more likely to: 🏈Develop a strong work ethic ⚾️Learn to work through failures 🎾Build their self esteem & confidence 🥍Build a foundation for a healthy lifestyle & relationship with exercise 🏐Learn how to work as a team 🏃🏼‍♀️And so much more By age 14, around 70% of kids drop out of sports, a large percentage because of the added pressure sports puts on them. Let’s remember what sport participation can teach kids and encourage them to participate for the sake of enjoyment and engagement with their peers instead of solely for high level performance. #sportsperformancetraining #sportsperformancecoach #strengthandconditioning #collegeathlete #femaleathletes #proathletes #youthsportsperformance #athleticperformancetraining #athleticperformance
#Persistent Athletes Reel by @sharonabraham.jr - Train your Mind It can conquer Anything. Keep Grinding🐆🦍 VC @_nishant_sharma_ @parthivgoel #praisethelord #athlete #athletes #athletics #athlete
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@sharonabraham.jr
Train your Mind It can conquer Anything. Keep Grinding🐆🦍 VC @_nishant_sharma_ @parthivgoel #praisethelord #athlete #athletes #athletics #athletetraining #athletelife #trackandfield #tracknation #trackandfieldtraining #trackday #workout #workoutmotivation #workoutoftheday #passion #running #runner #runforlife #sprint #sprinting #sport #teamindia #india #indianathletics #indiantrackandfield
#Persistent Athletes Reel by @kaisnell - As athletes we are going to be misunderstood. People will doubt and switch up on us. There'll be seasons where nothing looks like progress. But if you
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@kaisnell
As athletes we are going to be misunderstood. People will doubt and switch up on us. There’ll be seasons where nothing looks like progress. But if you keep your head down. Keep building.
Your results will speak louder than any opinion ever could. And don’t forget we are all on different journeys. #trackandfield #foryou #fyp #studentathletes #big10 #collegeathlete #trend #mindsetquotes #quotes #real #d1athlete #perspective
#Persistent Athletes Reel by @ntp.training (verified account) - 1. You like fixing mistakes more than flexing accomplishments Growth > attention. 2. You play better after getting criticized Feedback fuels you. It
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@ntp.training
1. You like fixing mistakes more than flexing accomplishments Growth > attention. 2. You play better after getting criticized Feedback fuels you. It doesn’t shrink you. 3. You get restless on rest days Not addicted to training. Addicted to progress. 4. You notice details others ignore Spacing. Timing. Angles. Small edges. 5. You’re calm in chaotic moments Late games. Tight scores. Pressure situations. 6. You prepare even when no one checks No cameras. No reminders. Still locked in. 7. You recover fast mentally after bad games Short memory. Strong response. 8. You enjoy structured routines Same warm-up. Same habits. Same standards. 9. You ask “how do I get better?” more than “am I good?” Process-focused. 10. You’d still train without recognition No posts. No likes. No praise. Just work. That mindset scales.
#Persistent Athletes Reel by @throwsfromthethrone - Every training session with my athletes is a new hurdle towards success. Sports is a reflection of "life skills", everyday isn't perfect! Life happens
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@throwsfromthethrone
Every training session with my athletes is a new hurdle towards success. Sports is a reflection of “life skills”, everyday isn’t perfect! Life happens, and time stops for no one. Being elite, is understanding mental and physical sacrifice. It’s acknowledging “HEY! IM NOT OK RIGHT NOW…but I will be”. Elite is shaking hands with failure and disappointment, understanding “hey, we’ll meet again…except next time, I’ll be stronger and more resilient”. Elite mentality, is preparation for life. Today, I challenge you to be elite! Acknowledge your fears. Work through failure, work through disappointment, and work through your emotions! Be present for YOU! . Are you interested in learning more about the San Diego State University ADAPTED ATHLETICS PROGRAM? DM me today! . LIKE - SHARE - COMMENT . . . Book with me ✅ Share content ✅ Tell a friend . . #sandiego #coach #adaptedsports #focus #life #sports #trackandfieldlife #fieldevents #shotputanddiscus
#Persistent Athletes Reel by @eabhaom (verified account) - Maturing as an athlete is realizing that your performance on the field does not define you as a person off the field❤️ The best lesson I have learned
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@eabhaom
Maturing as an athlete is realizing that your performance on the field does not define you as a person off the field❤️ The best lesson I have learned from sport is to separate the player from the person. Yes, it’s easier said than done, but it works. #reels #athlete #performance #mentalhealth #mindset #sportspsychology #college #d1 #discover
#Persistent Athletes Reel by @marsha_du_ (verified account) - What motivates/inspires you to pursue your passion? Reflecting on a conversation with my former coach from Australia, he once shared the 4️⃣ main fact
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@marsha_du_
What motivates/inspires you to pursue your passion? Reflecting on a conversation with my former coach from Australia, he once shared the 4️⃣ main factors that drive athletes to continue their athletic journey. 1️⃣ some athletes are pushed by their parents, who encourage their participation. 2️⃣ athletes often identify strongly with being an athlete, sometimes even linking their sense of self-worth to their success, making it difficult to let go. 3️⃣ some athletes continue because they haven’t discovered an alternative path or passion outside of sports. 4️⃣ there are those who simply love the sport and find joy and happiness in it. Personally, I believe we may experience aspects of each stage throughout our journey, but it’s crucial to remember that the decisions we make shape our future. No one can force us to live a certain way; ultimately, it’s up to us to create the life we desire through the choices we make.
#Persistent Athletes Reel by @gracetremsfit - Belief in your own abilities is absolutely everything ☁️ there's been times when no one has been in my corner apart from myself. and even then I didn
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@gracetremsfit
Belief in your own abilities is absolutely everything ☁️ there’s been times when no one has been in my corner apart from myself. and even then I didn’t give up. and that’s how I know the hard work is going to pay off.

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