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GMVicky Pattison has been calling on the NHS to ‘take women seriously’ after her symptoms of PMDD (pre-menstrual dysphoric disorder) were dismissed.
#pmdd #pmddawareness
@gmb
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MEPMDD is far more common (and serious) than people realise.
PMDD (premenstrual dysphoric disorder) affects around 1 in 20 women, yet this condition is still widely misunderstood and underdiagnosed.
In my clinic, I have seen how transformational the right dose and type of hormones can be for women with this condition yet they aren’t routinely prescribed - women are usually offered synthetic hormones or antidepressants instead which work very differently in our bodies to natural hormones.
Some women only need a few days of natural progesterone each month and other women need progesterone, estradiol and testosterone.
We must do better. Women deserve access to evidence-based hormone treatments and to be believed when they describe their symptoms.
For more on this, listen to my @drlouisenewsonpodcast with @elizabday
@menopause_doctor
14.6K
CEI try to stay as positive as I can but going through this every month is so exhausting ☹️It sets me back every time, I can’t be active as I’d like, or be as present with friends & family, my dreams/goals go on the back burner but I just go into survival mode for a third of every month.
PMDD is under researched, underfunded & not spoken about enough!! so if me being vulnerable online can help someone, it’s worth it!💖
Around 1 in 10 women will be affected by
PMDD - If you have PMDD I see you, I understand you & I hope you find the strength to keep going and remember, this is only temporary the light comes back ✨🫶🏻
#pmdd #pmddawareness #contentcreator
#fyp #womenshealth #reproductivehealth #chroniccondition #lutealphase
@celinethecomfortcorner
2.4M
CALiving with PMDD is no joke #adhd #adhdawarness #audhd #neurodivergent #adhdhelp #adhdcheck #adhdawareness
@call_me_atoussa
22.8K
OK✏️ PMSではなく「PMDD」の実態、症状は⁉️精神科病棟に3ヶ月入院！🌱
入院中に作った絵本 @usigaerukun
自分がいかに心を保てるか、
おかもとまりのinstaglamにクリップしてあるよ☺️
@okamotomari1213
元ものまね芸人/精神科病棟入院経験を生かしメンタルケア&交流力講演会講師(ADP認定メンタル心理カウンセラー)生きるを題材に @aonomovie @usigaerukun 製作
#PMS #PMDD #生理痛 #子宮線筋症 #ホルモン治療
@okamotomari1213
1.8M
THAs promised, here is your reminder (since we’re all clearly synced up)…
#drsasha #adhd #pmdd
@thepsychdoctormd
27.5K
ARcomment “podcast” for the pmdd episode
🧠 PMDD is not “bad PMS.” It is a neurobiological condition with measurable effects on the brain, stress response, and mood regulation.
💔 Large population data shows that women with PMDD have a significantly higher risk of suicidal ideation and attempts compared to women without PMDD, underscoring how severe and under-recognised this condition still is.
🌍 Rates of PMS and PMDD vary widely across cultures, pointing to the role of stress load, lifestyle, social support, and environment, not hormones in isolation.
🧪 Clinical trials show that supporting serotonin synthesis during the late luteal phase, including with L-tryptophan, can significantly improve mood symptoms compared to placebo, reinforcing the brain–hormone connection in PMDD.
⚠️ Across systematic reviews, chronic stress consistently emerges as one of the strongest predictors of PMS and PMDD severity, interacting with hormonal shifts rather than sitting outside them.
🧠 Neuroimaging studies show heightened amygdala reactivity with reduced prefrontal regulation in PMDD, helping explain the intense emotional reactivity and lowered stress tolerance before menstruation.
🎧 I unpack what PMDD actually is, why it’s so often dismissed, and how to support the brain–hormone–stress axis in my PMDD podcast episode.
👉 Comment “podcast” and I’ll send you the link.
@arc.woman
1.3M
ELthis was yesterday and i’m feeling a lot brighter this evening but 92% of autistic people who menstruate experience PMDD and i’d imagine SO many of us were put on the pill in our teenage years for our “mood swings” and it’s something we need to talk about you know!!!!!!!
-
#adhd #autism #neurodivergent #pmdd
@elliemidds
133.4K
ERPMDD hit me as I was turning 36.
Sadly, not many studies and research has happened for PMDD (shocking, huh?)
Stats show around 10% of women suffer from PMDD, and tbh, I think the number is probably higher. Most women get told we are exaggerating and go untreated or undiagnosed.
I’m not a medical doctor, these are just some things have I experienced and have helped.
For me:
I get massive anxiety and depression 1-2 days before my cycle.
OCD thoughts are much higher and mind chatter doesn’t stop.
I have terrible insomnia
Irritated to the max
And moodiness.
This is not regular PMS- this is PMDD.
Because we don’t know the cause- we don’t have much treatment options other than anti depressants which work so well for so many people (for me they didn’t and no…I’m not going to keep trying until I find one that works so please don’t shame me or make remarks about that)
Things that have helped:
HRT- bioidentical progesterone. I cycle sync my dosage.
Hormone test. Many obgyns treat based off symptoms (and that’s great) and don’t think testing for sex hormones (especially when you’re my age) is necessary, but I wanted to know what was happening in MY BODY. So I purchased a @dutchtest and advocated for myself.
Focusing on daily habits like sleep, sunshine, nutrition and low impact workouts.
Asking for help. I had no idea what was going on with my body. I felt like I wasn’t myself. Even though I was diagnosed with GAD and PMDD I still decided to go to therapy weekly for the tools to have me self regulate when my mind feels out of control.
PMDD, perimenopause and menopause in general isn’t discussed enough. ESPECIALLY when you’re in your late 30s and early 40s.
Time to change the narrative around women’s health!
Some great resources are:
@dr.carriejones
@drjolenebrighten
@drmaryclaire
And my amazing coaches at @t4esystems and @nutrition_dynamic
@ericafitlove
65.7K
THrepeat after me: these thoughts are symptoms, not instructions.
#PMDD #ThePMDDProject
@thepmddproject
9.6K
DINEW ARTICLE! A deep dive into the neurobiology of PMDD.
In premenstrual dysphoric disorder (PMDD) your brain chemistry and brain structure may actually be different - you are NOT “overreacting”.
Our neuroscientist Marleigh has written an in-depth article on the research into the neurobiology of PMDD on our website - go check it out in our journal section!
Link is also in our story 🔗
A summary below:
1. Brain chemical changes involving GABA and serotonin systems
2. Brain structure differences at all phases of the menstrual cycle
3. Neuroinflammation
4. How are these systems interacting
5. What does it mean for the future of PMDD treatment?
#pmdd #neuroscience #womeninscience #menstrualcycle #pmddawareness
@ditto.daily
2.9M
DORelatable?
Have you ever had those moments when you don’t understand what is wrong with you?
Sometime is not as easy as you think to relate to specific events but knowing of possibilities may help you to seek right help. Even doctors sometime don’t know what question to ask.
In my highlights PMDD you can see my story.
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.
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#mentalhealthuk #pmdd #mentalstate #selflearning #selfunderstanding #mentalhealthawareness #relationshipwithself #selfpreservation #mentalhealthsupport #illustratör #illustratorart #illustratedjournal
@doubles_creative
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