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Reel di Tendenza

(12)
#Proboxing Reel by @chanpion_ - 레프트훅👊 - KBM 웰터급 한국챔피언 - 한국체대•UDT 출신 챔피언 - 선수부터 일반인까지 검증된 훈련 시스템 "실전에서 증명된 퍼포먼스를 누구나 따라올 수 있게 만드는 코칭" ✔복싱 처음이어도 OK ✔체력 • 다이어트 • 스트레스 해소 ✔초보자 • 취미
54.6K
CH
@chanpion_
레프트훅👊 - KBM 웰터급 한국챔피언 - 한국체대•UDT 출신 챔피언 - 선수부터 일반인까지 검증된 훈련 시스템 "실전에서 증명된 퍼포먼스를 누구나 따라올 수 있게 만드는 코칭" ✔복싱 처음이어도 OK ✔체력 • 다이어트 • 스트레스 해소 ✔초보자 • 취미 • 선수 모두 환영 📍PT 정보 - 프로필 링크 포트폴리오 👉지금 DM주시면 현재 수업 가능 일정과 수업 방식 안내드립니다. #복싱 #프로복싱 #복싱PT #boxing #proboxing
#Proboxing Reel by @hayabusacombat (verified account) - @tony_jeffries reveals the sectret to Floyd Mayweather's ridiculous speed. Floyd Mayweather is widely known as one of the greatest boxers of all time
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@hayabusacombat
@tony_jeffries reveals the sectret to Floyd Mayweather’s ridiculous speed. Floyd Mayweather is widely known as one of the greatest boxers of all time. Even if his skills seem untouchable, there are techniques you can use in your own training to build up to that legendary speed. While it is tempting to make every punch as powerful as possible, becoming a pro boxer means finding the balance between the speed and power of each strike in a fight. #boxing #mayweather #floydmayweather #proboxing #boxingtraining #miketyson #muhammadali #boxinglife
#Proboxing Reel by @moweber (verified account) - Tripple G feared hook to the top of the skull. 🤯 #boxing #knockout #proboxing #ggg #procoach
17.1K
MO
@moweber
Tripple G feared hook to the top of the skull. 🤯 #boxing #knockout #proboxing #ggg #procoach
#Proboxing Reel by @emmetbrennan (verified account) - Amateur boxing is hard Often people come in to the sport late Those who start earlier are clearly at an advantage But what if you're a late star
70.3K
EM
@emmetbrennan
Amateur boxing is hard Often people come in to the sport late Those who start earlier are clearly at an advantage But what if you’re a late starter How do you catch up? You’re trying to cover ground quickly Here’s what I’d do straight away if I wanted to get better at amateur boxing 1. Most people join the closest boxing club to them because of convenience This isn’t a smart move, you’re already behind you should be going to the best club possible in travelling distance 2. Not doing individual work Boxing is a sport or reps and those who put in the extra work see the benefits Most amateur clubs train 3-4 times per week, but how are you suppose to get better if you’re not doing extra work, after all boxing is a sport where you can get hurt It’s important you put in extra hours to become better don’t be reliant on other people, learn to train alone sometimes 3. Get comfortable saying no You want to get better? Say no to party’s, say no to drinking, say no to staying up late Seems a bit over the top but if you want to be in the top 1% you have to do what the other 99% won’t Let me know if there’s anything I missed? #boxing #proboxing #amateurboxing #boxinglife
#Proboxing Reel by @ivan_baranchyk (verified account) - 👊🔥 How to wrap your student's hands ☝️ ⠀ 🥊 1. Protection of Small Hand Bones ⠀ Your hands are full of tiny, fragile bones (the metacarpals and carp
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IV
@ivan_baranchyk
👊🔥 How to wrap your student’s hands ☝️ ⠀ 🥊 1. Protection of Small Hand Bones ⠀ Your hands are full of tiny, fragile bones (the metacarpals and carpals). When you throw powerful punches, the force travels through your knuckles into those bones. ➡️ Proper wrapping keeps those bones tight and supported, preventing fractures, sprains, and dislocations — the most common hand injuries in boxing. ⠀ 🧱 2. Wrist Stabilization ⠀ When a punch lands at an angle, the wrist can bend backward or sideways. ➡️ A well-done hand wrap locks the wrist in place, keeping the joint aligned and reducing the risk of sprains or ligament tears. ⠀ 🩸 3. Knuckle Cushioning ⠀ Bandages add a layer of padding under the glove. ➡️ This helps absorb impact and protect the skin and knuckles from cuts or bruising — especially during long fights or hard sparring. ⠀ ⚖️ 4. Even Distribution of Force ⠀ A good wrap spreads the impact evenly through your hand instead of letting it hit one spot (like a single knuckle). ➡️ That means less pain, fewer injuries, and more consistent punching power. ⠀ 🧤 5. Regulation and Fairness ⠀ In professional boxing, hand wrapping is strictly regulated. There are specific rules about: • How much tape and gauze can be used • The order they’re applied • Where tape can and cannot go ⠀ Commission inspectors often watch the wrapping process to ensure no illegal hardening or stacking that could give a fighter an unfair advantage. ⠀ 💪 6. Confidence and Mental Edge ⠀ When your hands feel secure and supported, you punch with more confidence and freedom. Every pro boxer will tell you — if your hands don’t feel right, you can’t fight right. ⠀ . ⠀ . ⠀ . ⠀ . #ivanbaranchyk #ivanbaranchykknockoutboxingschool #boxing #1 #power #fight #thebeast #beast #BoxingTips #HandWraps #ProtectYourHands #BoxingLife #ProBoxing #BoxingTraining #FightSmart #BoxingSafety #Boxing101 #boxingknowledge #BoxingCoach #BoxingSkills #BoxingFundamentals #BoxingTechnique #BoxingWork #BoxingCommunity #boxingfamily
#Proboxing Reel by @carlhield (verified account) - Dancin ⭐️ Follow: @carlhield #carlhield #professionalboxing #proboxing #olympicboxing #amateurboxing boxing boxeo bahamasboxing boxeocubano explorepag
1.2M
CA
@carlhield
Dancin ⭐️ Follow: @carlhield #carlhield #professionalboxing #proboxing #olympicboxing #amateurboxing boxing boxeo bahamasboxing boxeocubano explorepage explore cubanboxing
#Proboxing Reel by @kacirockk (verified account) - Putting this on my CV 💪🏽✨ #boxing #punchmachine #worldchamp #boxer #proboxing
127.7K
KA
@kacirockk
Putting this on my CV 💪🏽✨ #boxing #punchmachine #worldchamp #boxer #proboxing
#Proboxing Reel by @majormovesboxing - Paige Gilbert @lil_ladybug0130 is now 1-0!!! Let's go!!#boxingtraining #boxrec #proboxing
87.4K
MA
@majormovesboxing
Paige Gilbert @lil_ladybug0130 is now 1-0!!! Let’s go!!#boxingtraining #boxrec #proboxing
#Proboxing Reel by @thebridge_in (verified account) - MAN ON A MISSION 💪🥊🇮🇳 Nishant Dev remains unbeaten in his debut year in the pro-boxing circuit! He scored his 5️⃣th consecutive win after a 4th
24.0K
TH
@thebridge_in
MAN ON A MISSION 💪🥊🇮🇳 Nishant Dev remains unbeaten in his debut year in the pro-boxing circuit! He scored his 5️⃣th consecutive win after a 4th round knockout victory over Ally Mbukwa of Tanzania in the men's welterweight category. 5/5 and counting...✅ . . . #ProBoxing #nishantdev #Boxing
#Proboxing Reel by @whitecornerboxingpromotions - @symeiteifighter the future of indian pro boxing. . . . . #whitecornerboxingacademy #proboxing #whitecornerboxingpromotion #yaiphaba
540.8K
WH
@whitecornerboxingpromotions
@symeiteifighter the future of indian pro boxing. . . . . #whitecornerboxingacademy #proboxing #whitecornerboxingpromotion #yaiphaba

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