480.1K
ALTrust the process ✨🪴
Day 2/50 (Project 50) 🤍📚☕️
#viral #study #studymotivation #students #college
@alice.journeyy
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#Project50
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586.3K
ALThe first 10 days of the year have passed… and today I finally feel in the zone! ⚡
Energy is up, focus is high, everything’s flowing.
🎯 This year I’ve set quite a few personal growth goals.
📚 My first project is to study at 5:30 AM, lasting 50 days.
Today is the first day, and I’ll try to make it a consistent habit. I might even work on 2 projects at the same time.
🌅 Studying early isn’t hard for me since I’ve had this habit since middle school.
But over the past year, due to a packed schedule and constant deadlines, studying at 5:30 AM hasn’t been consistent.
🚀 Today I’m starting this 5:30 AM study project — let’s see how my session goes! 🌱
💡 Would you like me to share some tips for studying early without feeling sleepy?
#study #studymotivation #students #studytips #college
@alice.journeyy
48.6K
I.Project 50‼️全美前1%成功人士的生活方式❓
雖然不是成功人士～但今年該自律了！！😤💪🏾
1️⃣每日好作息
固定好作息！別再「按造課表起床」或是睡到飽，為一天注入滿滿能量，迎接無限可能！
2️⃣晨間學習
顯著提升效率，起床後 3-4 小時大腦最活躍，記憶與專注力可達晚上的 4 倍。
3️⃣閱讀習慣
即使只有10頁，也能積少成多拓展視野，收穫滿滿靈感！
4️⃣健康飲食
選擇原型食物、多多補充水分更健康，身體正向循環提升生產力。
5️⃣要運動!!
快樂多巴胺和維持體態！運動讓你一天都充滿動力！
6️⃣學習新事物
挑戰未知，從小細節開始，讓每一天都有新的收穫。
7️⃣睡前復盤
在夜晚靜心記錄今天的點滴，回顧與反思讓明天更精彩！
加入Project 50，跟著這7個小Tips，一起探索、成長、活出最棒的自己吧！❤️🔥
@i.want.to.be___
63.6K
LOLes actions qui font que tu deviens peu à peu une nouvelle version de toi, ne demandent pas d’énormes efforts.
C’est un peu paradoxal. Par exemple : J’adore ranger ma chambre quand c’est le bordel complet : ça me fait du bien sur le moment. Alors que j’ai vécu 1 semaine dans le désordre. Si j’avais un bon système de rangement au quotidien je serais toujours bien.
Bonne comme mauvaise, une nouvelle petite habitude quotidienne de 5-10min entraîne des changements colossaux sur le long terme.
Lire 5 minutes par jour ou scroller 5 minutes de plus, c’est insignifiant.
Jusqu’au jour où tu réalises que l’un t’a construit, et que l’autre t’a lentement vidé.
Jour 46/50 #project50
@lorissuter
190.0K
URTetep sering dikatain PRIVILEGE ORANGTUA ☺️
Recap pekerjaan Urrofi bareng brands & instansi di 2025, baik kita bantu di campaign/endorsement ataupun coaching workshop tentang Content Creation (pembuatan konten). TAHUN INI FULL GACOR KETUA! 🔥
50 brands, 20 instansi, 150 project. Alhamdulillah ya Allah.
Tebak apa aja brand/instansi yang repeat order? 🤣
#Urrofi #ContentCreator #PersonalBranding #Business
@urrofi
265.9K
HOThere’s a moment most you can point to.
Not a dramatic breakdown. Not a public failure. Just a quiet decision made somewhere between who you actually were and who you thought you were supposed to become.
Maybe it was a career path you talked yourself out of. A creative dream you filed under unrealistic.
A risk you almost took before someone you loved and respected reminded them of the practical option.
And because you were smart and responsible and good at reading the room, you chose the practical option.
And then you did it again. And again. Until choosing responsibly stopped feeling like maturity and started feeling like a slow erasure.
The degrees came. Maybe a marriage and a kid. The milestones came. The resume started looking impressive.
People stopped worrying about you.
And you learned to perform the version of yourself that had it together because that had always been the role you were best at playing.
But underneath all of that performing something was building.
Not anger. Not regret exactly. Something quieter and more corrosive than both.
Resentment at the version of yourself you quietly left behind.
Resentment at how safe you had become. Resentment that shows up not as rage but as:
procrastination. Avoidance. Restarting every Monday. Hitting goals and feeling nothing. Building a life that looks exactly right and feels completely hollow.
That’s not a discipline problem. That’s not a character flaw. That’s what happens when you spend years living for approval and finally runs out of ways to pretend it’s enough.
The first step out of that loop isn’t another plan. It isn’t another reset. It’s identifying exactly where your life is leaking and starting there.
Comment HCP below and I’ll send you the free Hot Calm Paid Diagnostic.
Five minutes. It tells you exactly which area of your life your body, your nervous system, your finances is quietly pulling everything else down.
You cannot rebuild from everywhere at once.
But you can find the one place that matters most right now and start there. That’s what this does.
@hotcalmpaid
737.8K
CIDo you think my crush will say yes?
I’ve been seeing so many web app versions of this project so of course I thought….what if I made it physical?
This concept is based on the useless box so highly recommend looking up tutorials on YouTube.
This was almost 50 hours of work for me over 10ish days condensed to 1 minute omg 🥲
My goal is to get faster at making things :)
Last one on this project i promise lol
Video format inspo: @nashallery
#engineering #mechatronics #womeninstem #crush #couplesgoals
@circuit.cindy
144.6K
RIШаблон сопроводительного письма, конверсия из отклика в собеседования от которого будет 30-50%
Просто скопируй себе и заполни пропуски:
Уважаемая [Имя руководителя или "команда [Название компании]"],
Меня зовут [Ваше имя], и я [ваша должность или специализация, например: маркетолог-аналитик / project-менеджер в IT / Python-разработчик].
В моем опыте [кратко ключевое достижение или область компетенции, например: успешное управление проектами с бюджетом до 5 млн руб. / разработка и внедрение сквозной аналитики / 5 лет работы с клиентской поддержкой]. Это позволило [конкретный измеримый результат, например: увеличить повторные продажи на 25% / снизить количество ошибок в отчетах].
Я вижу, что ваша компания [упомяните конкретный проект, задачу или ценность компании, например: активно расширяет отдел продукта / делает акцент на клиентоориентированности / внедряет новые технологии]. Мой опыт в [ваш навык] может быть полезен для решения этой задачи.
В результате вы получите [конкретная выгода для компании, например: сильного специалиста, который не только будет выполнять задачи, но и предложит оптимизацию процессов / надежного сотрудника, способного снизить нагрузку на команду и ускорить реализацию планов].
Буду рад обсудить, как мои навыки могут принести пользу вашей команде. Предлагаю устроить короткий созвон в Zoom, где мы с вами познакомимся.
С уважением,
[Ваше имя]
[Ваш телефон]
___
А если у тебя нет хорошего резюме, то прочитай мой авторский туториал. Там я за 10 минут рассказал, как сделать резюме, с которым ты точно найдёшь работу в 2026 году.
Пиши «ГАЙД» в коменты, скину тебе туториал.
@rich.careerist
77.5K
DAWhen a project meets your ambition!
Comment “plans” and I’ll shoot you the link to the building plans running 50% off this weekend!! 😎💯
@daswolfedesign
1.0M
SPEver wondered what’s actually happening inside during pregnancy? 🤰 Your body is currently running the world's biggest "construction project"—creating a human from scratch! From your blood volume increasing by 50% to your organs shifting like a pro interior designer, your body is doing the impossible.
It’s tough work, but you're doing amazing, Mama! Just remember to fuel up with Folate, Iron, and plenty of water. ✨
Which pregnancy symptom surprised you the most? Comment below! 👇 #SpillTheFacts
Hashtags: #PregnancyTips #MaternityJourney #BabyDevelopment #HealthyPregnancy
@spillthefacts.daily
528.4K
PEProject 9/50 - thread wrapped headphones! My sister really keeps me young (does tha remind you of a movie 👀) these were so fun to make! They are bringing the whimsy. Lmk if you think I need to go all the way up to the ear buds or if just on the bottom is enough. See you next week!
#diy #threadwrapped #threadwrapheadphones #crafting #embroidery
@perkinsonparkway
370.3K
BUThis looks like a normal house.
But to a developer... it’s 50 homes.
They’re not overpaying. They’re buying the finished project.
#realestate #developer #newconstruction #investor
@builtbywrubel
✨ Guida alla Scoperta #Project50
Instagram ospita 1.1 million post sotto #Project50, creando uno degli ecosistemi visivi più vivaci della piattaforma.
L'enorme raccolta #Project50 su Instagram presenta i video più coinvolgenti di oggi. I contenuti di @spillthefacts.daily, @circuit.cindy and @alice.journeyy e altri produttori creativi hanno raggiunto 1.1 million post a livello globale.
Cosa è di tendenza in #Project50? I video Reels più visti e i contenuti virali sono in evidenza sopra.
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Posta regolarmente 3-5x/settimana in orari attivi
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📹 I video verticali di alta qualità (9:16) funzionano meglio per #Project50 - usa una buona illuminazione e audio chiaro
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