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Reel di Tendenza

(12)
#Runform Reel by @farmerontherun1 - Foundation run #howtorun #marathontraining #sub3marathon #howtorunfaster #marathonrunner
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@farmerontherun1
Foundation run #howtorun #marathontraining #sub3marathon #howtorunfaster #marathonrunner
#Runform Reel by @wheres_wylie_running - I thought I was building smart. 34 → 60km in 8 weeks. Didn't feel tired… Then my soleus spoke. Not loudly, just enough to make me pause. Pulled it b
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@wheres_wylie_running
I thought I was building smart. 34 → 60km in 8 weeks. Didn’t feel tired… Then my soleus spoke. Not loudly, just enough to make me pause. Pulled it back early. Adjusted. Stayed patient. And now… I’m back. Every runner hits this point. Listen early, or it decides your race. Sub‑90 isn’t just speed — it’s smart training. ⸻ #sub90 #halfmarthontraining
#Runform Reel by @averagejames96 - There's nothing wrong with running slowly, it's 90% of the running I do. If you believe that I'm always running 5k pbs then you're sadly mistaken, b
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@averagejames96
There’s nothing wrong with running slowly, it’s 90% of the running I do. If you believe that I’m always running 5k pbs then you’re sadly mistaken, but I may not correct you…
#Runform Reel by @a7__x - !!FULL DISCLAIMER!! I don't actually believe this was sub 11 seconds. Either the frame rate of the video is off or the distance on track isn't accurat
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@a7__x
!!FULL DISCLAIMER!! I don’t actually believe this was sub 11 seconds. Either the frame rate of the video is off or the distance on track isn’t accurate.. but it’s still pretty fkn quick 💨 The big dawg @jackonthebars was smack talking me for ages about this - give the big man his due he’s rapid, but am just faster, sorry mate 👀🤣 Who’s next? 🏁
#Runform Reel by @stravaruns - Something to analyse Lots to improve. Follow along for a running form analysis coming soon 📸 @armanmerican
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@stravaruns
Something to analyse Lots to improve. Follow along for a running form analysis coming soon 📸 @armanmerican
#Runform Reel by @birmingham2026 - Whether you're chasing a 5k PB, tackling your first marathon or just a fan of sport, Phil Sesemann's advice on realistic goals is gold dust. In our l
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@birmingham2026
Whether you’re chasing a 5k PB, tackling your first marathon or just a fan of sport, Phil Sesemann’s advice on realistic goals is gold dust. In our latest episode, the Olympic marathoner explains why you need to employ every mental trick to get through the dark places in a race. It’s a masterclass in pacing, patience, and persistence. Full episode LIVE on Spotify and Apple Podcasts 🎧 Tap the link in our bio! 🎙️ #birmingham2026 #podcast
#Runform Reel by @tourdethomo (verified account) - PROOF - Run slow to run fast My PB last weekend proves it works.
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@tourdethomo
PROOF - Run slow to run fast My PB last weekend proves it works.
#Runform Reel by @lew1sm1chael - "My easy pace is 5:00/ km" Is it though mate?🤔 We all need to run slow, to run fast! Don't get caught up in what others are doing, keep your effo
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@lew1sm1chael
“My easy pace is 5:00/ km” Is it though mate?🤔 We all need to run slow, to run fast! Don’t get caught up in what others are doing, keep your effort, pacing and HR relative to you and your goals! SLOW THE F DOWN! Easy way to remember… 80% of your running should be easy conversational 20% send it Sammy Ready for anything!
#Runform Reel by @marathon.handbook - What running looks like at various marathon paces. 👟 Salomon S/LAB Phantasm 3
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@marathon.handbook
What running looks like at various marathon paces. 👟 Salomon S/LAB Phantasm 3
#Runform Reel by @raw.endurance (verified account) - Elite German-American track star @par_sam_sons is a 3:54 miler, 13:12 5K PB, and multiple World Champs finalist. He's stepping up his mileage as he pr
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@raw.endurance
Elite German-American track star @par_sam_sons is a 3:54 miler, 13:12 5K PB, and multiple World Champs finalist. He’s stepping up his mileage as he preps for his first Half-Marathon debut. We caught up with him last week in Boulder. #BuiltNotBorn #FromTheGroundUp
#Runform Reel by @otheradventuresawaitme - WARNING: If you talk to me in a race I'm likely to record it. @adamross12in12 found this out last Sunday at the @runthroughuk Cheshire Spring Half Mar
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@otheradventuresawaitme
WARNING: If you talk to me in a race I'm likely to record it. @adamross12in12 found this out last Sunday at the @runthroughuk Cheshire Spring Half Marathon. One of the best thing about running is how friendly people are. (We both PB'd by the way) #runnersofinstagram #run #runningcommunity #running #runners

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💡 I post top ottengono in media 202.7K visualizzazioni (2.9x sopra media)

Posta regolarmente 3-5x/settimana in orari attivi

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✍️ Didascalie dettagliate con storia funzionano bene - lunghezza media 220 caratteri

📹 I video verticali di alta qualità (9:16) funzionano meglio per #Runform - usa una buona illuminazione e audio chiaro

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