#Sensory Processing Sensitivity

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#Sensory Processing Sensitivity Reel by @theneurospicymom (verified account) - ✨SPD shows up differently for each person. Some are sensory avoiders (over-sensitive) while others are sensory seekers (craving more input), and many
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@theneurospicymom
✨SPD shows up differently for each person. Some are sensory avoiders (over-sensitive) while others are sensory seekers (craving more input), and many are a mix of both. #spd #sensoryprocessing #sensoryseeker #sensoryavoiders #occupationaltherapy #ot #autism #adhd #audhd #latediagnosedautistic #latediagnosed #audhder #neurospicy #neurodiverse #neurodivergent #fy #fyp #fypシ Are you a sensory seeker or avoidant?
#Sensory Processing Sensitivity Reel by @yourpediatricot (verified account) - Sensory Processing explained in (almost) less than 60 seconds 👏🏼 **but in reality - the sensory systems are VERY complex and intricate and vary fro
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@yourpediatricot
Sensory Processing explained in (almost) less than 60 seconds 👏🏼 **but in reality - the sensory systems are VERY complex and intricate and vary from person to person! If you have concerns about your child’s ability to interpret & process sensory input, drop your questions below ⬇️ + it’s always important to work directly with an occupational therapist who can learn your child’s background and specific unique needs and preferences to help guide you! 🤍 💡 Signs your child might be struggling in different sensory areas: • frequent long, intense, meltdowns • extreme selective eater • avoids playground equipment • excessive unsafe seeking of pressure/movement/spinning/jumping • just to point out a few!! #SPD #sensoryprocessingdisorder #sensoryissues #occupationaltherapist
#Sensory Processing Sensitivity Reel by @notsosecretdiaryofanxiety - Does this sound like what you experience? If yes, you're not alone!! Sensory sensitivity (hypersensitivity) is very common and not often talked abou
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@notsosecretdiaryofanxiety
Does this sound like what you experience? If yes, you’re not alone!! Sensory sensitivity (hypersensitivity) is very common and not often talked about! For me: certain areas of my skin would crawl when being touched, vision changes would happen frequently, and I found normal sounds to be so so loud. If you’re experiencing this, remember to seek professional help 💕 #anxiety #anxious #sensitivity #health #support #tips
#Sensory Processing Sensitivity Reel by @blairimani (verified account) - Let's get Smarter in Seconds about sensory sensitivity with @SensorySavant who is #ActuallyAutistic for #AutismAcceptanceMonth ❤️♾️ Our world is ful
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@blairimani
Let’s get Smarter in Seconds about sensory sensitivity with @SensorySavant who is #ActuallyAutistic for #AutismAcceptanceMonth ❤️♾️ Our world is full of sensory input! For many people, this is just part of life, for others it can be overwhelming and even distressing. Sensory sensitivity refers to an increased awareness of sensory inputs and how the brain processes them. This is commonly associated with neurodiversity, particularly with autism and ADHD. This may involve being sensitive to light, certain textures like on fabrics or in food, or distress resulting from sounds and smells. Understanding and accommodating sensory sensitivity is crucial to avoiding meltdowns, shutdowns, and burnout. You don’t have to “power through” distressing sensations at the expense of your wellbeing. You may need to reflect on what sensations have caused a negative reaction in order to understand what to accommodate. Accommodating sensory sensitivity might look like stimming, utilizing earplugs, and more. Learn more about this from @autienelle! Sensory sensitivities are not “weird,” and people acknowledging and accommodating their sensory needs should be encouraged. Or at least left alone. EXTRA CREDIT 📝 Do you have sensory sensitivities? How do you accommodate yourself to ease the distress?
#Sensory Processing Sensitivity Reel by @amazing.autistic.abby (verified account) - I posted a reel about sensory seekers a few days ago, and in doing my research for that I learned lots of other stuff! So here's another proprioceptio
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@amazing.autistic.abby
I posted a reel about sensory seekers a few days ago, and in doing my research for that I learned lots of other stuff! So here’s another proprioception themed reel. 😅 As a reminder - proprioception is the sensory input we receive through our joints and muscles. It tells us about our body movements, and allows us to do things like go up stairs without looking, coordinate where your arms and legs go while getting be dressed, or ride a bike. Differences in how sensory input is received and processed is common with autism and other neurodivergencies (though it seems to be more extreme in autism than the other ones). Sensory seeking behaviors are only some of the signs of having low proprioception, but there are lots of other ones I never even thought about being in the same “family”. Like the fact that my 5 year old walking sounds like there’s an elephant in my house. Proprioceptive input is also one of the main regulators in the body, which means being low on proprioceptive input is going to lead to a pretty dysregulated state - trouble focusing and staying calm, being extra fidgety, extra trouble managing emotions. You aren’t going to be able to completely fix low proprioception permanently. But you can manage it throughout the day to help stay calm, focused, and regulated! Before doing something that involves a lot of sitting still and being quiet (school, religious service, long drive, etc), get in some proprioceptive input. You should also make sure to get some throughout the day, and even before bed! You can get proprioceptive input from: - Climbing - Running - Pushing, pulling, or carrying weighted objects - Hanging on monkey bars or from a trapeze - Jumping and crashing activities (trampoline, crash pad, etc) - Also more subtle things, like eating crunchy snacks, chewing gum, sucking on a lollipop or sucking thick liquid through a straw. - wear a compression shirt, weighted vest, or sit with a weighted blanket or stuffed animal in your lap Occupational therapy can also help with this! What’s your favorite way to get proprioceptive input? #sensoryseeker #sensoryseeking #autism #autismawareness #autismacceptance #autisticgirlsofinstagram
#Sensory Processing Sensitivity Reel by @goddessmisfit - sensory avoiders are usually hypersensitive to input and require less because they get overwhelmed easier. Usually in those with sensory processing di
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@goddessmisfit
sensory avoiders are usually hypersensitive to input and require less because they get overwhelmed easier. Usually in those with sensory processing difficulties! #autism #autistic #adhd #spd #sensory #sensoryprocessingdisorder #sensoryprocessing #anxiety #sensoryavoider #autismawareness #autismacceptance #neurodivergent #explore #explorepage✨
#Sensory Processing Sensitivity Reel by @yourkidstable - Leave the code word SIGNS to get a 21 signs checklist of sensory needs YOU or your child may have. This whole sensory deal… it's just for kids right?
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@yourkidstable
Leave the code word SIGNS to get a 21 signs checklist of sensory needs YOU or your child may have. This whole sensory deal… it’s just for kids right? WRONG. I can’t tell you how many times I’ve been asked this in the comments… “do we outgrow sensory issues?” The answer is simple. Sensory processing is happening to all people, of all ages, at all times. That means we don’t outgrow it, and chances are, some of the sensory things you see in your kids may even be happening to you- you’ve just learned to cope over the years. Our sensory needs and preferences are each unique and depend on internal and external factors that are always changing. This is why after a long day of work you might be more sensitive to a loud house and a million questions being asked by a curious child ;) Since we ALL experience sensory processing, it’s important to know what your child (or you do) that might be a SIGN of a sensory need. It will help you support them (and yourself). AND knowing what SIGNS your child is showing you, ultimately leads them to self-regulate and manage their sensory needs as they come. Comment SIGNS and we’ll send you our sensory needs checklist!
#Sensory Processing Sensitivity Reel by @thebreathclub.co - High sensitivity often comes with a lot of shame and self-judgment. If we grew up in an environment where our needs were ignored, ridiculed, question
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@thebreathclub.co
High sensitivity often comes with a lot of shame and self-judgment. If we grew up in an environment where our needs were ignored, ridiculed, questioned or invalidated our self-trust diminishes and we start believing there’s something wrong with the way we are. A big part of the healing journey for HSPs is rewriting these beliefs and beginning to trust that it’s okay to experience things differently and have different needs. When we learn to lean into radical acceptance for who we are, for our temperament, our sensitivties and our needs; things start to shift. We move from the uncomfortable feeling that resistance brings, into the state of allowing; a surrendering to what is. Starting to forgive yourself for these judgements will open up the possibility of accepting you just as you are ✨ What thing do you still need to forgive yourself for as a HSP? Let me know in the comments below 👇🏼👇🏾👇🏿 #hspreels #hsp  #highlysensitive  #highlysensitiveperson  #highsensitivity #highlysensitivepeople  #sensitive #sensitiveperson #sensitivity #sensitivesouls #sensoryprocessingsensitivity #hspsbelike #hspproblems #hspsolutions #hspcoach #hspcoaching #hspmentor #hspcommunity #hsptoolkit #hspresources #hsptips #sensitiveempowerment #empoweredhsps #sensoryoverload #overstimulation #internalshame #selfjudgement #selfacceptance
#Sensory Processing Sensitivity Reel by @stutterfreekids - Are you raising a highly sensitive child? Would you add anything to the list for other parents? . . . #highlysensitivechild #sensoryprocessingsensiti
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@stutterfreekids
Are you raising a highly sensitive child? Would you add anything to the list for other parents? . . . #highlysensitivechild #sensoryprocessingsensitivity #hsp #stuttering #stutteringtherapy #slplife
#Sensory Processing Sensitivity Reel by @cobywattsmusic (verified account) - Anyone else relate to this? - #sensoryoverload #sensory #hsp #adhd #highlysensitivepeople #highlysensitiveperson
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@cobywattsmusic
Anyone else relate to this? - #sensoryoverload #sensory #hsp #adhd #highlysensitivepeople #highlysensitiveperson
#Sensory Processing Sensitivity Reel by @trevorcarroll (verified account) - Beginning to understand the signs of sensory overload has been really helpful. Some ways I can tell I'm getting overstimulated include increased irrit
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@trevorcarroll
Beginning to understand the signs of sensory overload has been really helpful. Some ways I can tell I’m getting overstimulated include increased irritability, clumsiness, and difficulty with executive functioning. #neurodivergent #autistic #autism #sensoryoverload #overstimulated
#Sensory Processing Sensitivity Reel by @sensoryselfco - Do you experience sensory overload?🧠👂🙊✋👀 🩵Have you ever felt like your nervous system is firing on all cylinders, amplifying every sensation aro
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@sensoryselfco
Do you experience sensory overload?🧠👂🙊✋👀 🩵Have you ever felt like your nervous system is firing on all cylinders, amplifying every sensation around you? 🩷In those moments, even the slightest touch or sound that would typically be bearable catalyzes you over the edge. To those on the outside, it may seem like a simple emotional outburst, but there’s more than meets the eye. 🩵It’s a glimpse into the hidden world of sensory overwhelm. When sensory overload and emotions collide, it can be utterly disorienting. Within the depths of our neural pathways lies the phenomenon known as sensory overload—an experience that exists within the interplay between our brains and the sensory world. 🩷Sensory overload happens when our brains are overwhelmed by too much sensory input, such as sights, sounds, smells, tastes, and touch. It’s a world where every sight, sound, smell, touch, and taste takes on an intensity that can be overwhelming. 🩵The overwhelming nature of sensory overload often leads to feelings of isolation and a sense of not truly understanding oneself. 💡It’s so important to identify your sensory triggers and preferences! Tease out what you like and what you don’t like. Figure out what other external life factors contributed to this! Sensory overload can be the cause by that one final straw in your day. Follow for more tips and tricks☀️ 💡Time blindness, also known as the clinical implications of the perception of time, is a common trait of attention deficit hyperactivity disorder (ADHD) and can make sticking to a routine tricky. What do you use to manage your time blindness? #adultautism #latediagnosedadhd #sensoryoverwhelm #angermanagment #sensoryprocessingdisorder #occupationaltherapy

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