48.0K
JOAn old video when we were on vacation and Joey was obsessed with the one arm strangle 😂😂😂 #bjjfam #bjjfamily #bjjfamilia #bjjfamily👊 #bjjbros #bjjbrothers
@joespinell
#Strangle Meaning
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Reel di Tendenza
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165.9K
BEHow to strangle your opponent over the chin…
If you love jiu jitsu, there’s no way not to love this video. I was literally studying it yesterday before the class I taught at my school.
It’s amazing how little details make a huge difference, like that little rotation John does in the end, which makes the position work as a strangle even though the opponent’s chin is in the way… Have you seen this detail before?
Also, before you ask, hehe, this is part of the instructional video ‘Back Attack Enter The System by John Danaher.
#Bjj #jiujitsu #brazilianjiujitsu #martialarts #combatsports
@bernardofariabjj
89.3K
ANStrangulation part 1 😅🤣😂
Video of the day with my bro @rico_oryakhail 💯💪🏽
#fun #funny #funnyvideos #training #champion #athlete #mma #blessed #picoftheday #photooftheday #photo #photography #fit #funtimes
@anissameksen
1.2M
OPSauberer rear naked choke für Anfänger🫡
Credits an @_simon.bjj für Technik Details
Wollt ihr weitere Tutorials von uns?
@ophelia.alfaro
3.9M
NANats Nuggs ✨️ BJJ Edition 🥋
The 🤏 details that go through my head whilst training 🧚♀️
✨️Attacks from the Reverse Triangle✨️
Personally, I never left a class remembering all of the techniques shown to me. 🙃
I learned early on to take one simple thing from class that I enjoyed learning or found super useful. 😊 As time goes on, they all combine ✨️🥋
My Nuggs 🥜
- Isolating their head and arm
- Attack near arm with a bent arm lock
- Arm up = Americana
- Arm down = Kimura
and dont forget, there is always a wrist lock somewhere in between✨️😌
Side quest: I am at week 16 post spinal surgery 🥳
Still no sparring, but I'm getting SO MUCH confidence with my back on the mats and life in general ✨️😊
I am very grateful for those in my life at the minute 🧚♀️🐕
✨️
🥋
🤸♀️
🧘🏼♀️
🌹
#BJJ #martialarts #strengthtraining #lego #gymgirls #girlswholift #girlswithtattoos #bjjgirls #strengthtraining #redhead #fitness #fitnessmotivation #musclemommy #nutrition #autumn #crossfit #weightlifting #cake #warhammer #candlemaking #collie #vanlife #campervan #adventure #outdoorphotography #explore #knife #weapon #axe #highlands
@nats_flexiverse
6.8K
MA@cg.bertrand I think I made this up. I have hit this multiple times this week tho 🤪🔥
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#Wrestling #Wrestler #Coach #Grappling #Jiujitsu #Bjj #Bjjlifestyle #throw #Training #MMA #UFC #Trap #Fitness #Workout #Judo #Womenswrestling #Nogi #Choke #Triangle #Train #Work #Sendit #takedown #takedownfinish #throw #womeninbjj#bjjwoman #easytakedown #jonjones #submission #submissions
@martialartsgymgirls2
3.6K
FOBack take from closed guard to rear naked choke (RNC). Other names for the RNC include hadaka jime, lateral vascular neck restraint, mata leao, rear strangle hold, and sleeper hold.
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#rearnakedchoke
#mataleao
#stranglehold
#fourelementsfitness
#fef
@fourelementsfitness
26.9K
TIIf you only remember one thing from me - go for the EYEBALLS and LOWBALLS.
Everyone thinks a kick to the nuts is the ultimate self-defence move… but here’s the truth:
It’s a small area, easy to miss, and even easier to block - especially under stress and pressure.
And if you miss?
You’ve just given your attacker a warning.
In real life, adrenaline is high, timing is off, and attackers don’t stand still waiting for a perfect shot.
Smart self-defence isn’t about one risky move,
it’s about high-percentage targets, control, and creating space to escape.
👊 Think:
HER targets
Hitting the groin
Eyes
Respiratory (throat).
Your job is to stun and run. Anyway you can.
If you have the chance to kick or knee the groin think up and in. A groin kick up and in is brutal for a reason; it drives your hips and full leg power straight into one of the body’s most sensitive targets, causing intense, overwhelming pain instantly. That upward force doesn’t just hurt, the pain signals surge through the pudendal nerve and nearby pathways, often causing an immediate, overwhelming pain response.
That sudden pain can lead to a whole-body reaction; people may double over, feel nauseous, or even experience a brief vasovagal response, a drop in blood pressure - which is why the body instinctively tries to protect that area so strongly. This strike will fold them, break their posture, and buys you the split second you need to get out fast. Look for the opportunity and strike.
The goal isn’t to “win” the fight…
It’s to survive it.
@tiffhall_xo
4.0K
AMGuess my favourite sub 💪
Can you believe I used to think I wasn’t competitive? 😂 Blame jiu jitsu for opening me up to a part of myself I denied until just a few years ago.
@vndl_jiujitsu x @avagrappling @bcjjfofficial @grapplingindustries
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#protectyaneck #rnc #jiujitsu #bjj #rearnakedchoke #submission #grappling #subonly #nogi #nogigrappling
@amanda_siebert
3.2M
SELearn self-defense against neck grab #selfdefense #kravmaga #martialart #girlpower
@selfdefensewithbs
5.0M
ROHead and Arm Choke #nogi #bjj #jiujitsu #headandarmchoke #roninacademy
@ronin_academy
114.3K
KAMy 2nd fav choke
@katyliftz
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