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#Strengthfeed Reel by @thestrengthfeed - It's showtime for this guy! Everyone at TSF is cheering you on @8igcray This is the day you've been working towards, excited for, and we're pumped
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@thestrengthfeed
It’s showtime for this guy! Everyone at TSF is cheering you on @8igcray This is the day you’ve been working towards, excited for, and we’re pumped for you! We hope you have fun and do what you do! #thestrengthfeed #feedbothsides #prodaytrainingraleigh
#Strengthfeed Reel by @thestrengthfeed - Evan's progress is directly tied to his dedication these past few months. It's easy to get caught up in numbers and tests when preparing for a pro d
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@thestrengthfeed
Evan’s progress is directly tied to his dedication these past few months. It’s easy to get caught up in numbers and tests when preparing for a pro day but remembering that our ultimate goal is to build a robust athlete that is ready at a moments notice to play football. In addition to his work ethic in the gym, Evan has dialed in his nutrition in addition to many other daily habits to put himself in a position to succeed. #thestrengthfeed #feedbothsides #prodaytrainingraleigh
#Strengthfeed Reel by @thestrengthfeed - "Man I love working, I ain't gonna lie." Evan McCray is an absolute work horse. When your favorite part of training is the work, you will succeed.
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@thestrengthfeed
“Man I love working, I ain’t gonna lie.” Evan McCray is an absolute work horse. When your favorite part of training is the work, you will succeed. The passion he shows up with every single day to be his best matches Coach Travis’s desire to see Evan exceed. Like Evan said when you have two passionate people working one goal, it is amazing. #thestrengthfeed #feedbothsides #prodaytrainingraleigh
#Strengthfeed Reel by @thestrengthfeed - "What one thing, when you came in, did you feel like you had to address the most?" Evan came in what a focus. Listen to hear how Coach Travis and Ev
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@thestrengthfeed
“What one thing, when you came in, did you feel like you had to address the most?” Evan came in what a focus. Listen to hear how Coach Travis and Evan worked together to get him ready for this week’s pro day. #thestrengthfeed #feedbothsides #prodaytrainingraleigh
#Strengthfeed Reel by @thestrengthfeed - Listen in to hear what Evan's biggest change has been since starting pro-day training at The Strength Feed. #thestrengthfeed #feedbothsides #prodaytr
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@thestrengthfeed
Listen in to hear what Evan’s biggest change has been since starting pro-day training at The Strength Feed. #thestrengthfeed #feedbothsides #prodaytrainingraleigh #sportnutrition
#Strengthfeed Reel by @thestrengthfeed - Wondering what pro-day training looks like? Coach Travis mic'd up with Evan McCray. Watch to the end to see how Evan's bench stacks up against Coa
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@thestrengthfeed
Wondering what pro-day training looks like? Coach Travis mic’d up with Evan McCray. Watch to the end to see how Evan’s bench stacks up against Coach Travis’s. #prodaytrainingraleigh #thestrengthfeed #feedbothsides
#Strengthfeed Reel by @thestrengthfeed - The work doesn't stop when the season starts. These guys kept showing up all year. Now it's playoff time. Time to show it 💪 #thestrengthfeed #feed
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@thestrengthfeed
The work doesn’t stop when the season starts. These guys kept showing up all year. Now it’s playoff time. Time to show it 💪 #thestrengthfeed #feedbothsides #athletetraining #sportsperformance
#Strengthfeed Reel by @driven_strength_and_fitness_ - "Reps build athletes. 🏋️ Not luck. Not hype. Not shortcuts. Just focused work, stacked one rep at a time. This is where development happens. #exto
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@driven_strength_and_fitness_
“Reps build athletes. 🏋️ Not luck. Not hype. Not shortcuts. Just focused work, stacked one rep at a time. This is where development happens. #extonpa #chestercountypa”
#Strengthfeed Reel by @focusperformva - 💪💪💪 Here's a sneak peak at strength workouts with Coach Alec. DM us "Strength" for information on how to join.
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@focusperformva
💪💪💪 Here’s a sneak peak at strength workouts with Coach Alec. DM us “Strength” for information on how to join.
#Strengthfeed Reel by @jp.redmond (verified account) - Ties into a conversation I had with a client yesterday: we had to go back & reteach a day-one concept (we're a year and a half into training). I asked
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JP
@jp.redmond
Ties into a conversation I had with a client yesterday: we had to go back & reteach a day-one concept (we’re a year and a half into training). I asked them, "Why aren't you doing it the way I have taught you?" They said: “The way you want me to do it, is hard” 💡 I posed back to them at one point you didn't know your abc’s and you worked on them now over a decade later, you do them no problem it's “easy” per se, now right? They responded of course. The lesson here is: yes, it was hard when you first learned, but over time & practice, it became a habit. Exercise is the same as going to the gym, which is practice to work on the things you're bad at so that in game and life they are easy and you don't have to think about it. It does you no good to avoid enduring the pain of today to get the reward of tomorrow. Training program in bio 📲 #personaltraining #rvapersonaltrainer #strengthandconditioning #athletictraining
#Strengthfeed Reel by @prolificwellness - Most people think more = better when it comes to training, but the best coaches are always playing the long game. Before pushing their athletes to the
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@prolificwellness
Most people think more = better when it comes to training, but the best coaches are always playing the long game. Before pushing their athletes to the limit, they're studying how they move, how they recover, and where the real challenges are, all before building something that actually lasts. Follow for more Prolific Spotlight videos.

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