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#Substacks Reel by @explainingourbody - Leaving makeup on can contribute to acne, especially if it happens often.

Makeup, dirt, oil, and sweat build up on your skin throughout the day. If y
1.3M
EX
@explainingourbody
Leaving makeup on can contribute to acne, especially if it happens often. Makeup, dirt, oil, and sweat build up on your skin throughout the day. If you don’t remove it before sleeping, those substances can clog your pores, which creates a good environment for breakouts. Foundation and concealer are common culprits, particularly thicker or long-wear formulas. Sleeping in makeup can also trap bacteria on your skin and cause irritation and inflammation. Over time, this can weaken your skin barrier, making acne more likely and harder to heal. Taking a few minutes to gently cleanse your face each night helps prevent clogged pores, reduces bacteria, and keeps your skin healthier and clearer overall.
#Substacks Reel by @kaurzeye - the substack article is by @goranshbharal 📥

one of my favorite substacks this year came from an article called, "date someone who is interested in y
3.0M
KA
@kaurzeye
the substack article is by @goranshbharal 📥 one of my favorite substacks this year came from an article called, “date someone who is interested in you.” after some of my own relationships ending this year, and hearing about a few of my friends’ relationships ending in their lives, i come back to this audio from one tree hill. it leaves me with this deep desire to be heard and seen for what’s beneath the surface. in the loneliness epidemic of our 20s, we are often complacent with who we keep around, as long as it keeps us codependent and not alone. yet, when you look beyond the surface of the synthetic “i love you,” does that person put in genuine effort to see you? whether it be your romantic partner or a friend, does that person try to continuously get to know you? and do you try to do that for them? love doesn’t easily die down if you continuously keep curiosity and compassion alive. this audio replicates so much of the heartache many of my friends and i have felt this year. the premise leaves us with the truth that — keeping someone around doesn’t mean you want them in your life. effort, curiosity, and compassion do. . . . . . . #healingjourney #brookedavis #oth #breakups #selflovejourney cultivatingfriendships divinefeminineenergy pinteresty meaningfulrelationships depth meaning intention pinteresty atlanta atl slowlifediary soulmates slowlifestyle visualdiary visualdiary personalgrowth fallinginlovewithlife healingjourney livingnotexisting gratitudepractice wordstoliveby reflectandgrow
#Substacks Reel by @visualvoltage.official - The history of #photography
began with the discovery of two critical principles: The first is camera obscura image projection, the second is the disc
11.4M
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@visualvoltage.official
The history of #photography began with the discovery of two critical principles: The first is camera obscura image projection, the second is the discovery that some substances are visibly altered by exposure to light[2]. There are no artifacts or descriptions that indicate any attempt to capture images with light sensitive materials prior to the 18th century. View from the Window at Le Gras 1826 or 1827, believed to be the earliest surviving camera photograph.[1] Original (left) and colorized reoriented enhancement (right). Around 1717, Johann Heinrich Schulze used a light-sensitive slurry to capture images of cut-out letters on a bottle. However, he did not pursue making these results permanent. Around 1800, Thomas Wedgwood made the first reliably documented, although unsuccessful attempt at capturing camera images in permanent form. His experiments did produce detailed photograms, but Wedgwood and his associate Humphry Davy found no way to fix these images. In 1826, Nicéphore Niépce first managed to fix an image that was captured with a camera, but at least eight hours or even several days of exposure in the camera were required and the earliest results were very crude. Niépce's associate Louis Daguerre went on to develop the daguerreotype process, the first publicly announced and commercially viable photographic process. The daguerreotype required only minutes of exposure in the camera, and produced clear, finely detailed results. On August 2, 1839 Daguerre demonstrated the details of the process to the Chamber of Peers in Paris. On August 19 the technical details were made public in a meeting of the Academy of Sciences and the Academy of Fine Arts in the Palace of Institute. (For granting the rights of the inventions to the public, Daguerre and Niépce were awarded generous annuities for life.)[3][4][5] When the metal based daguerreotype process was demonstrated formally to the public, the competitor approach of paper-based calotype negative and salt print processes invented by William Henry Fox Talbot was already demonstrated in London (but with less publicity).[5] Subsequent innovations made photography easier and more versatile.
#Substacks Reel by @coldwar.io - Football goalkeepers wear sticky gloves during matches for control and safety. The grip looks unusual, so you might think it breaks the rules. 

Footb
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@coldwar.io
Football goalkeepers wear sticky gloves during matches for control and safety. The grip looks unusual, so you might think it breaks the rules. Football laws allow these gloves. The stickiness comes from latex on the palm, not glue or added substances. A football travels at high speed and changes direction because of spin. Bare hands struggle to hold the ball, especially in rain, sweat, or cold weather. Gloves increase friction between the hand and the ball. This helps you catch cleanly instead of pushing the ball away. Fewer rebounds mean fewer second chances for attackers. Gloves also protect fingers and wrists from repeated impact. Because they improve control without creating unfair advantage, sticky gloves remain standard for football goalkeepers. Credits: @loris_gk #football #goalkeeper #goalkeepergloves #innovation
#Substacks Reel by @star.ai.media - The oloid, a remarkable geometric shape with unique mathematical and practical properties that make it ideal for industrial mixing applications.

No s
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@star.ai.media
The oloid, a remarkable geometric shape with unique mathematical and practical properties that make it ideal for industrial mixing applications. No shear force: Doesn't tear or damage delicate materials Ideal for mixing fragile substances (food, pharmaceuticals, biological materials) Gentle on cell cultures and sensitive compounds  No vortex: Traditional mixers create whirlpools that trap air Oloid creates laminar flow (smooth, layered movement) Prevents oxidation and foam formation Better for mixing liquids with different densities Minimal friction: Uses less energy than conventional mixers Reduces heat generation Longer equipment lifespan Lower operating costs Credit: @justscience69 👉Follow @star.ai.media for more amazing tech, and AI insights. 👉Subscribe for a newsletter to stay ahead of what's going on in the AI world - starai.beehiiv.com Links in bio and stories!👆
#Substacks Reel by @oddlyaccurate - Mayonnaise is not just a condiment; it is a stable emulsion, a delicate culinary feat that defies the natural laws of chemistry. At its core, mayonnai
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@oddlyaccurate
Mayonnaise is not just a condiment; it is a stable emulsion, a delicate culinary feat that defies the natural laws of chemistry. At its core, mayonnaise consists of oil and vinegar (or lemon juice), two substances that instinctively repel one another. This oddly accurate footage demonstrates the power of an emulsifier—in this case, lecithin found in egg yolks. The lecithin molecule acts as a biological bridge, with one end attracting water and the other attracting oil. When the oil is whisked in at a precise, microscopic rate, the lecithin surrounds the tiny oil droplets, preventing them from regrouping. The result is a thick, creamy suspension that remains stable at room temperature. Understanding the molecular tension behind this process explains why a single drop of oil added too quickly can cause the entire structure to “break,” returning the mixture to a liquid state. #OddlyAccurate #FoodScience #ChemistryInTheKitchen #CookingMechanics #FoodFacts
#Substacks Reel by @bookofhearts18 - Your body is an amazing system controlled by powerful chemical messengers called hormones. Every feeling you experience-happiness, love, stress, hunge
1.5M
BO
@bookofhearts18
Your body is an amazing system controlled by powerful chemical messengers called hormones. Every feeling you experience—happiness, love, stress, hunger, sleep, or energy—is influenced by these tiny but powerful substances. ✨ Dopamine keeps you motivated and happy. ⚡ Cortisol helps your body deal with stress. ❤️ Oxytocin builds trust, bonding, and love. 🌙 Melatonin controls your sleep cycle and helps you rest. 🍔 Ghrelin signals hunger and reminds you when it's time to eat. 🔥 Adrenaline boosts your energy and prepares your body for action. 😊 Serotonin improves mood and emotional balance. 💪 Endorphins reduce pain and create a natural feeling of happiness. 🤱 Prolactin helps in milk production for mothers. 📈 Growth Hormone supports growth, development, and cell repair. Understanding your hormones means understanding your body better. Take care of your health, manage stress, sleep well, and keep your body balanced because when your hormones are balanced, life feels better too. Your body works silently every second to keep you alive and healthy. Respect it, nourish it, and listen to it. 🌿 #hormones #humanbody #healthknowledge #dopamine #serotonin
#Substacks Reel by @manifestableglowup - What you consume does not leave the body immediately after digestion. Many foods, nutrients, and substances remain biologically active for hours, days
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@manifestableglowup
What you consume does not leave the body immediately after digestion. Many foods, nutrients, and substances remain biologically active for hours, days, or even weeks, influencing metabolism, inflammation, hormone regulation, gut function, and detoxification pathways. Substances like caffeine and alcohol are processed relatively quickly, yet their effects on sleep quality, hydration status, liver function, and nervous system balance can last far beyond their presence in the bloodstream. Highly processed fats from fast food may remain stored in adipose tissue for days, contributing to low-grade inflammation. Excess sodium can stay in the body for several days, affecting fluid balance and blood pressure regulation. Fiber, on the other hand, supports intestinal transit, toxin elimination, and microbiome health over one to two days, while vitamin C is rapidly utilized or excreted, requiring consistent intake for immune support. Understanding how long different compounds stay active in the body empowers more informed daily choices. This knowledge supports better digestion, metabolic balance, blood sugar stability, and long-term wellness through nutrition-focused strategies rather than short-term fixes. 👉🏼 Follow @manifestableglowup for daily, science-informed insights on natural healing, gut health, holistic nutrition, and sustainable wellness practices rooted in food as medicine. 💙 Save this post for future reference and share it with friends or family who are also committed to improving their health, wellness, and habits. 🌱 Educational content only. Always consult a qualified healthcare professional for personalized medical guidance. #habits #digestion #digestivehealth #holistichealth #healthfacts fyp explore habits, natural remedies work, natural remedies, health, interesting facts, holistic health, wellness, wellbeing, health facts, healthy lifestyle, healthy living, healthy habits, natural remedy, natural healing, natural medicine, natural health, self improvement, food is medicine, fyp, growth mindset, explore page, explore, nutrition, food facts, self care tips, health tips, health and wellness journey, symptoms, food as medicine
#Substacks Reel by @detoxtransformation - Many modern perfumes smell pleasant, but some contain chemicals that may interfere with the body's natural hormone system. These substances are called
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@detoxtransformation
Many modern perfumes smell pleasant, but some contain chemicals that may interfere with the body’s natural hormone system. These substances are called endocrine disruptors compounds that can mimic or block hormones and confuse how the body regulates growth, mood, metabolism, and reproduction. A common concern is synthetic fragrance mixtures, often listed simply as “fragrance” or “parfum” on labels. These blends can include chemicals like phthalates, which help scents last longer but may affect testosterone levels and hormonal balance over long-term exposure. Some artificial musks and preservatives have also been studied for their ability to accumulate in the body and potentially influence endocrine function. Because hormones work in extremely small amounts, even low chemical exposure over time may matter especially with daily use on skin, where absorption is easier. Possible effects linked in research include skin sensitivity, headaches, hormonal imbalance, and in some studies, impacts on fertility and metabolism. The key idea isn’t fear, but awareness: your skin absorbs what you apply, and repeated exposure matters more than occasional use. Choosing simpler ingredient lists, fragrance free products, or naturally derived scents can reduce unnecessary chemical load while still allowing personal care routines. 👇 Comment “HEALTH” and I’II DM you the full protocol to detox your system and my “Intermittent Fasting” starter blueprint. Follow @detoxtransformation for more . . . . #detox #fruitfast #alkaline #naturalhealing
#Substacks Reel by @holistichealthworld - Many habits considered "normal" in modern life can quietly increase the body's toxic load over time. Scientific research has shown that repeated expos
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@holistichealthworld
Many habits considered “normal” in modern life can quietly increase the body’s toxic load over time. Scientific research has shown that repeated exposure to substances such as microplastics, PFAS (forever chemicals), artificial fragrances, chlorine byproducts, and volatile organic compounds can contribute to oxidative stress, hormonal disruption, chronic inflammation, and impaired cellular repair mechanisms. These processes are not causes of disease on their own, but they are well-documented contributors to long-term health imbalance when exposure is frequent and cumulative. At @holistichealthworld, we focus on holistic health, food as medicine, and preventive wellness education rooted in science and traditional healing wisdom. Understanding how daily choices affect detoxification pathways, gut health, immune regulation, and hormonal balance empowers you to reduce unnecessary exposure and support your body’s natural ability to heal and regenerate. 👉🏼 Follow @holistichealthworld for daily insights on natural healing, gut health support, and sustainable wellness practices that prioritize long-term vitality over quick fixes. 💚 Save this post as a reference for making safer, more conscious lifestyle choices, and share it with friends or family members who are actively working to improve their health, habits, and overall well-being. 🌱 This content is for educational purposes only. #habits #cancer #holistichealth #healthtips #cancerprevention health wellness wellbeing selfcare healthy holistichealth holisticwellness mindbodyspirit healthjourney lifestylechanges selfhealing foodasmedicine foodismedicine wholefoods superfoods healingfoods nutrition nutritiontips cleanfoods guthealth naturalremedies naturalhealing healthyhabits glowuptips fitnessmotivation mindfulliving healthylifestyle fyp explore habits selfimprovement listentoyourbody pharma usa foodismedicine
#Substacks Reel by @visualvoltage.official - The history of #photography
began with the discovery of two critical principles: The first is camera obscura image projection, the second is the disc
1.6M
VI
@visualvoltage.official
The history of #photography began with the discovery of two critical principles: The first is camera obscura image projection, the second is the discovery that some substances are visibly altered by exposure to light[2]. There are no artifacts or descriptions that indicate any attempt to capture images with light sensitive materials prior to the 18th century. View from the Window at Le Gras 1826 or 1827, believed to be the earliest surviving camera photograph.[1] Original (left) and colorized reoriented enhancement (right). Around 1717, Johann Heinrich Schulze used a light-sensitive slurry to capture images of cut-out letters on a bottle. However, he did not pursue making these results permanent. Around 1800, Thomas Wedgwood made the first reliably documented, although unsuccessful attempt at capturing camera images in permanent form. His experiments did produce detailed photograms, but Wedgwood and his associate Humphry Davy found no way to fix these images. In 1826, Nicéphore Niépce first managed to fix an image that was captured with a camera, but at least eight hours or even several days of exposure in the camera were required and the earliest results were very crude. Niépce's associate Louis Daguerre went on to develop the daguerreotype process, the first publicly announced and commercially viable photographic process. The daguerreotype required only minutes of exposure in the camera, and produced clear, finely detailed results. On August 2, 1839 Daguerre demonstrated the details of the process to the Chamber of Peers in Paris. On August 19 the technical details were made public in a meeting of the Academy of Sciences and the Academy of Fine Arts in the Palace of Institute. (For granting the rights of the inventions to the public, Daguerre and Niépce were awarded generous annuities for life.)[3][4][5] When the metal based daguerreotype process was demonstrated formally to the public, the competitor approach of paper-based calotype negative and salt print processes invented by William Henry Fox Talbot was already demonstrated in London (but with less publicity).[5] Subsequent innovations made photography easier and more versatile.
#Substacks Reel by @cleoinstitute (verified account) - Across the animal kingdom, humans aren't the only ones known to experiment with mind-altering substances.

In rare observations, dolphins have been se
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@cleoinstitute
Across the animal kingdom, humans aren’t the only ones known to experiment with mind-altering substances. In rare observations, dolphins have been seen gently handling pufferfish, carefully passing them between one another for extended periods rather than treating them as prey. When threatened, pufferfish release a powerful defensive toxin. In very small doses, this chemical appears to induce a trance-like, disoriented state in dolphins that come into contact with it. The deliberate and controlled way the dolphins interact with the pufferfish suggests this behavior isn’t accidental. Instead, it points to experimentation, awareness, and social learning, qualities we often reserve for ourselves. #WildlifeWednesday Incredible footage captured by @zanzibar_mermaid

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