#Superformally

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#Superformally Reel by @downtimenz - The all-new NZ Lowrider Super Show (formally the NZ Lowrider Nationals) at REVCON is going to be unlike anything NZ has ever seen! The 'bump out' and
4.8K
DO
@downtimenz
The all-new NZ Lowrider Super Show (formally the NZ Lowrider Nationals) at REVCON is going to be unlike anything NZ has ever seen! The 'bump out' and night cruise is going to be epic! . 📅 Saturday, 9 May 2026 📍 Claudelands Events Centre 🕛 12:00pm – 8:00pm . Join us as we mark a new chapter in NZ’s automotive history. . #downtimenz #REVCON
#Superformally Reel by @coach_ross_dpt (verified account) - The first is probably the most powerful…

Simply measuring your vert on a regular basis shows you if you're in the right direction or not…

You don't
86.9K
CO
@coach_ross_dpt
The first is probably the most powerful… Simply measuring your vert on a regular basis shows you if you’re in the right direction or not… You don’t have to do it super formally with an actual number, you can do it based on how high on the rim you can touch… But honestly, it’s not difficult for anyone, anywhere to get a semi accurate and reliable standing vert measurement, so that’s a good option… And then besides that you need to do the jumps you want to get good at and then switch things up a little if you plateau… But honestly, most players don’t obsess enough about just jumping around the rim… So, most of you should probably prioritize the second point over the third. P.S. I have an entire training app that gets players jumping higher on a quick and consistent basis…the link is in my bio. #gooddrill P.S.S. @naomivdbroeck stair jumps are tough 😤
#Superformally Reel by @dr.mike_md (verified account) - As always-if there may be a medical problem, please please please have it formally diagnosed before initiating treatment.

You've heard me yap about h
10.9K
DR
@dr.mike_md
As always-if there may be a medical problem, please please please have it formally diagnosed before initiating treatment. You’ve heard me yap about how walking more could literally save your life and how walking is a super low barrier to entry to be a healthier person. Sometimes it’s not that simple because plantar fasciitis sucks. I think only gout might be worse. Either way, neither are ideal. Thanks to @os1st and @thegoodfeetstore for hooking me up with these. We do like minimal intervention with high potential return, and helping the world be a healthier place 😎
#Superformally Reel by @julieshematz (verified account) - Creating soothes our nervous system 🎨🖌️✍🏻

🖼️ Super excited to see how this pet portrait (memorial) is coming along … I was spraying fixative over
203
JU
@julieshematz
Creating soothes our nervous system 🎨🖌️✍🏻 🖼️ Super excited to see how this pet portrait (memorial) is coming along … I was spraying fixative over the charcoal layer … it’s truly healing to create 👩🏼‍🎨 Keep learning, loving, creating & healing✨ Hi, I’m #JulieTheArtist (aka Julie Shematz), a disabled (2016 neck break), formally trained artist (2001 🎓 @iuiherron ) & therapist (2013 🎓 @fgcu ) who loves learning, creating & healing. I live on a hobby farm with my husband of 22 yrs in Florida, bake sourdough weekly, eat healthy (lost 65 lbs & been off opi@tes for 5 yrs 🥳) & love JESUS. Glad you’re here, hope you stay & are inspired. 🙏🏻🕊️🫶🏻 💯 of proceeds go to provide FREE counseling, mentoring & retreats for high risk youth & survivors of abuse 🦋 Interested in artwork or lessons, DM or text me 📲 [artist, art therapy, art therapist, art instructor, artwork, 18x24x1.5” canvas, mixed media, art for sale, overcomer, neck break survivor, scoliosis, chronic pain warrior, depression, CPTSD, resilient, beauty from ashes, art for freedom] #shematzfarm #art4FREEdom #petportrait #dogportrait
#Superformally Reel by @terryannmelisa - 🏃🏾‍♀️ I don't know what they infuse those @goldfishsmiles with, but my kids are HOOKED! Formally requesting that they add super greens to the formul
4.3K
TE
@terryannmelisa
🏃🏾‍♀️ I don’t know what they infuse those @goldfishsmiles with, but my kids are HOOKED! Formally requesting that they add super greens to the formula. Because at this point it’s the only way I’m going to get vegetables into her 🫠 🏃🏾‍♀️ 💨 . . . #ctmom #toddlermommy #newenglandblogger #ctfamily #ctbloggers #ctmoms #blackmoms #connecticutlife
#Superformally Reel by @miabellenyc (verified account) - Let's take it back to when MYSPACE was a thing, and super producer @rodneyjerkins reached out to @victoriamonet to create the girl group formally know
4.5K
MI
@miabellenyc
Let’s take it back to when MYSPACE was a thing, and super producer @rodneyjerkins reached out to @victoriamonet to create the girl group formally known as ‘Purple Reign’ ✨ 🎥 @bet #victoriamonet #jaguarII #darkchild
#Superformally Reel by @teenasaibalamu (verified account) - we got #married last year in honour of #pridemonth and ourselves...so Happy #Anniversary to us lol

I've always been super private about my personal l
14.8K
TE
@teenasaibalamu
we got #married last year in honour of #pridemonth and ourselves...so Happy #Anniversary to us lol I've always been super private about my personal life, also because I was closeted but idc anymore so here- I'd like to formally introduce you to Jo (they/them) , my uyir but also a mayir 🌚🌝❤️ and the co-parent of my child cat 🥵❤️ Pictures to come, maybe 🤭 #gaymusic #bollywood #gaycouple #queercouple #nonbinary #lgbtq #desi #translove #lgbtcouple @officialluckyali
#Superformally Reel by @scalpelandsmiles (verified account) - When I did my surgical residency, diagnostic ultrasounds were generally requested and formally reported by radiology. That was the structure I trained
11.8K
SC
@scalpelandsmiles
When I did my surgical residency, diagnostic ultrasounds were generally requested and formally reported by radiology. That was the structure I trained in. In many hospitals where emergency medicine departments are well established, point-of-care ultrasounds are routinely performed by emergency medicine residents. Similarly, several super-specialties integrate ultrasound into their own practice and perform it as part of their clinical work. Training structures can vary significantly across institutions and specialties. This reel simply reflects the system I was trained in and the adjustment I experienced when I started working here. It’s not about one system being better than another — just a difference in structure that felt like a genuine culture shock for me. How does it work where you train? [medical culture shock, doctor culture shock, healthcare systems comparison, working abroad as a doctor, doctor life abroad, IMG journey, international medical graduate, residency abroad, ultrasound in emergency, EFAST exam, FAST ultrasound trauma, Doppler ultrasound, DVT ultrasound, arterial Doppler, acute arterial occlusion, cholecystitis ultrasound, appendicitis ultrasound, pancreatitis ultrasound, emergency department workflow, on call doctor life, resident doctor duties, ward work abroad, emergency room doctor, acute care medicine, decision making in medicine, clinical autonomy, bedside diagnostics, portable ultrasound machine, medical training differences, global healthcare, medicine without borders, adapting abroad, doctor expat life, moving abroad as a doctor, learning on the job, skill based medicine, becoming a better clinician, complete doctor mindset, technical skills in medicine, clinical judgement, patient centered care, efficient healthcare systems, medical education comparison, life of a resident, duty doctor life, night duty abroad, casualty medicine, trauma medicine on instagram, medical education online, doctor life reels, healthcare professionals community] #doctorlife #indianingermany #doctorsofinstagram #medicalreels #globalmedicine
#Superformally Reel by @swrightolsen (verified account) - Maybe the single greatest bedding for my animal loving, bird rescuing, lizard catching, roller skating, handstand enthusiast formally known as SQUISH.
51.4K
SW
@swrightolsen
Maybe the single greatest bedding for my animal loving, bird rescuing, lizard catching, roller skating, handstand enthusiast formally known as SQUISH. @schlossbergswitzerland falling into your super soft sheets is my coziest dreamiest part of the day and my sleep score has never been higher 😜 #iykyk
#Superformally Reel by @cody_fernley (verified account) - Formally requesting our super bowl commercial w/ @shaniatwain @nfl 
•
#energydrink #energydrinkaddict
6.7K
CO
@cody_fernley
Formally requesting our super bowl commercial w/ @shaniatwain @nfl • #energydrink #energydrinkaddict
#Superformally Reel by @gooddrill - The first is probably the most powerful…

Simply measuring your vert on a regular basis shows you if you're in the right direction or not…

You don't
21.2K
GO
@gooddrill
The first is probably the most powerful… Simply measuring your vert on a regular basis shows you if you’re in the right direction or not… You don’t have to do it super formally with an actual number, you can do it based on how high on the rim you can touch… But honestly, it’s not difficult for anyone, anywhere to get a semi accurate and reliable standing vert measurement, so that’s a good option… And then besides that you need to do the jumps you want to get good at and then switch things up a little if you plateau… But honestly, most players don’t obsess enough about just jumping around the rim… So, most of you should probably prioritize the second point over the third. P.S. I have an entire training app that gets players jumping higher on a quick and consistent basis…the link is in my bio. #gooddrill P.S.S. @naomivdbroeck stair jumps are tough 😤
#Superformally Reel by @cb.rowing (verified account) - Hey guys! I've never formally introduced myself.

I'm Claire. I am a competitive rower based in London. 
I'm also a professional actor! I lead a prett
603
CB
@cb.rowing
Hey guys! I’ve never formally introduced myself. I’m Claire. I am a competitive rower based in London. I’m also a professional actor! I lead a pretty busy and hectic life, and am super career focused. As a teenager I was overweight, I was incredibly depressed, and had low self esteem. I stopped eating and thought that would fix things… spoiled alert.. it didn’t! I then found purpose again with training and going to the gym. I stopped being afraid of food, and stopped using food as comfort. I am a massive foodie! And love a drink every now and then. I’m still a work in progress, and am learning to love myself every day. I have a passion for telling people my story, and working with people to help them create a better lifestyle through good habits and mindset. I believe that in working towards feeling good within yourself mentally, which in consequence will allow you to flourish physically. I’m am currently taking on new clients as an online Coach, drop a dm or fill in the questionnaire on the link in my bio to get in touch! ❤️❤️ . . . #onlinecoaching #fitness #personaltrainer #onlinecoach #coaching #gym #motivation #fitnessmotivation #bodybuilding #onlinetraining #workout #weightloss #nutrition #personaltraining #coach #training #jomkurus #fit #healthylifestyle #health #diet #transformation #fatloss #fitfam #online #fitnesscoach #exercise #fitnessjourney #onlineclasses #lifestyle

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