530.7K
FIA thing of beauty 👌😅
For your daily boxing reels 👉 @fincottamboxing 🥊✅
#boxinghumor #sweetscience
#boxingreels #fightiq #boxingtips
@fincottamboxing
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Reel di Tendenza
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291.9K
MATerence Crawford detonates a vicious right hook, wobbling Canelo and forcing him to reset. Timing, precision, and power all collide in a split second — championship instincts on full display.
#TerenceCrawford #Canelo #BoxingHighlights #SweetScience #FightNight Boxing
@macleodpitts_boxing
![#Sweetscience Reel by @skillrboxing - Its important in the pros but…
EVEN MORE SO IN THE AMATEURS
[Out-think ; Out-box]
#skillrboxing #boxingskills #boxingtechnique #sweetscience](https://image.pictame.com/img/649221658_18072162491407674_8996935881349411300_n.jpg?hash=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)
73.6K
SKIts important in the pros but…
EVEN MORE SO IN THE AMATEURS
[Out-think ; Out-box]
#skillrboxing #boxingskills #boxingtechnique #sweetscience
@skillrboxing
371.6K
TOFor those who don’t know what they’re looking at—this is a master at work. Pure art.
This is not about strength or conditioning. It’s the art of to hit and not be hit!
This is an out-of-shape, past-prime natural Lightweight Roberto Durán taking a prime in shape Super Middleweight Champion, Nigel Benn, to school.
Boxing at the highest level is not about being hard and tense.
It is about being soft, relaxed, and pliable.
Efficient. Smooth. Effortless.
Not fast and explosive—but precise, calm, and controlled.
Boxing lives in rhythm, timing, positioning, and flow. Like dancing.
True quickness does not come from explosiveness—it comes from relaxation.
Slow is smooth. Smooth is fast.
A concept only a few ever truly learn to understand. Most are following irrelevant or antagonistic strength programs, but very few are taught true mastery—the art of positioning, deep skill development, and the internal mindset that defines real boxing.
Boxing was never about domination or brute force.
It has always been about skill, understanding, and mastery of movement.
#boxing #boxingtechnique #sweetscience #boxingtraining #boxinglife 🥊
@tomyankelloboxing
5.6K
THOpenings aren’t mistakes… they’re traps. 🎯🥊
#BoxingIQ #CounterPunching #BoxingBreakdown #SweetScience #FightGame
@thegift_7
1.2M
REOleksandr Usyk operates on a different frequency than any other heavyweight. While his opponents rely on brute force and size, Usyk relies on geometry, timing, and elite reflexes.
In this slow-motion clip against Daniel Dubois, Usyk demonstrates the perfect "Slip and Counter." He reads the jab the moment it leaves Dubois' shoulder, slips his head off the center line by millimeters, and threads a snapping counter right hand over the top.
It is the definition of the Sweet Science. He makes a dangerous heavyweight look slow and predictable, punishing the attack before it even finishes extending.
This is why he is the Undisputed King.
#oleksandrusyk #usyk #boxing #sweetscience #heavyweight
@real.knowfighting
95.7K
GUDefense isn’t about being fast.
It’s about being in position. Chavez wasn’t the fastest fighter in the ring But he was almost always in the right position.
Parries.
Lead hand control.
Deflections.
Small slips.
Safe exits.
Watch how Chavez controls every exchange:
No wasted motion. No panic. Just great positioning.
That’s real defense.
#sweetscience #BoxingDefense
#JulioCesarChavez #BoxingTechnique #FightIQ
@guerrilla_boxing
19.7K
UP🥊| @shakurstevenson vs @teofimolopez 🧠♟️ Elite Boxing IQ on Display
When two of the smartest fighters in the sport share the ring, it turns into a chess match.
Shakur Stevenson controlling range, reading every feint, making subtle adjustments.
Teofimo Lopez calculating counters, testing reactions, looking for the perfect opening.
No wasted movement. No reckless exchanges. Just pure high-level thinking.
Who do you think won the mental battle?
#ShakurStevenson #TeofimoLopez #boxing #SweetScience #BoxingFans
@upcoming.boxing
289.6K
RE“Footwork is the foundation for your opponent’s frustration” 🤓🥊 #reelygoodboxing #boxinglife #boxing #sweetscience #boxingtraining
@reelygoodboxing
3.5K
KNVasiliy Lomachenko doesn’t just box he solves puzzles.
This knockout against Roman Martinez is a perfect example of the Matrix style. Watch the footwork: before Martinez can reset, Loma has already pivoted to the blind side. One step outside the lead leg, out of sight, and the angle appears.
The punch doesn’t come from power it comes from position.
Lomachenko’s father made him study traditional dance before boxing, and moments like this show exactly why. Balance, timing, and movement working as one.
#Lomachenko #Loma #Boxing #Footwork #SweetScience
@knowfighting_
3.2M
_CFeints before the attack 🥊
-
#boxing #fighting #jab #boxingfundamentals #offense #sweetscience
@_charlantis
93.4K
TOFor those who don’t know what they’re looking at—this is a master at work. Pure art.
This is not about strength or conditioning. It’s not about who is bigger, stronger or faster! “True boxing is the art of hitting without being hit, using as little energy as possible.”
This is the All Time Great Natural Lightweight past his prime and almost 40 yr old Roberto Duran beating an almost 10 year younger Iran Barkley to Win The Middleweight Championship Of The World! Roberto Duran never put on muscle to try to defeat the much naturally bigger heavier fighter! Unlike these fighters today, who think they have to get bigger and stronger to defeat a guy that is naturally bigger and stronger. Instead of understanding that a true master overcomes those deficits with skill!
Boxing at the highest level is not about being hard and tense.
It is about being soft, relaxed, and pliable.
Efficient. Smooth. Effortless.
Not fast and explosive—but precise, calm, and controlled.
Boxing lives in rhythm, timing, positioning, and flow. Like dancing.
In boxing true quickness and even power does not come from explosiveness—it comes from relaxation.
Slow is smooth. Smooth is fast.
A concept only a few ever truly learn to understand. Most are following irrelevant or antagonistic strength programs, but very few are taught true mastery—the art of positioning, deep skill development, and the internal mindset that defines real boxing.
Boxing was never about domination or brute force.
It has always been about skill, understanding, and mastery of movement.
#boxing #boxingtechnique #sweetscience #boxingtraining #boxinglife 🥊
@tomyankelloboxing
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