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JOThe reward of tenacity is this: you may not have achieved your dream yet, but you’re getting closer!
@johncmaxwell
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#Tenacity
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RIPersistence and tenacity aren’t the same thing
1️⃣ The persistent stonecutter keeps tapping the rock the same way, knowing it will eventually crack
2️⃣The tenacious mechanic changes the approach - if it’s not the belts, it’s the carburetor, then the spark plugs
Perseverance is knowing when to stay the course and when to switch strategies
#perseverance #tenacity #persistence #TheAttributes
@rich_diviney
895.3K
DA✨ Watching Alysa Liu rise to Olympic gold at the 2026 Winter Games was inspiring — but what really hits home is how she got there. 🇺🇸🥇
Alysa became the first American woman in over two decades to win individual figure skating gold, plus team gold — a testament to her talent and tenacity. 
But her journey wasn’t just about medals. After the 2022 Olympics, she stepped away from skating because it stopped feeling like joy and started feeling like pressure. She took time to reset, figure out what she truly wanted, and protect her mental health — then came back stronger and more grounded than ever. Credits to @themindset.magnet for the video.
💬 For athletes everywhere: performance isn’t just physical — it’s mental.
Taking a step back to reclaim joy, balance, and identity outside of results isn’t weakness — it’s strategy. 💪
This moment reminds us that mental health and athletic success can coexist — and sometimes the greatest wins happen off the scoreboard. 🧠❤️
DM me ‘RESET’ for a nervous system guide ♥︎
#AthleteMentalHealth #OlympicMindset #NoShameInRest #AlysaLiu
@daybydaywithmichelle
17.0M
WOIf a two year old can learn that repetition builds endurance, tenacity, and drive, may we all stop making excuses for doing the hard things. That second walk will be easier than the first. That second run will be easier than the first. That second day waking up early to prioritize time with Jesus will be easier than the first. That showing grace, forgiveness, and love to someone you feel doesn’t deserve it will be easier every single time we exercise the muscle of our heart that Jesus gave us. What are you tackling today? Bedford will meet you at the curb. #rarediseaseawareness #schwartzjampelsyndrome
@wonderfullifewithbedford
241.3K
JUAs leaders, your resilience is the compass for your team. Do you press forward through adversity, and demonstrate the tenacity that defines true leadership?
Or do you slow when obstacles appear?
Resilience is the ability to keep going despite the obstacles.
Here is what neuroscience actually tells us about the moments when we want to quit. It always starts with a thought. And what follows a thought? Actions and behaviors. Every single time.
When you feel like giving up, there is a thought running underneath that feeling. Most people never stop to look at it. They just follow it right out the door.
Here is what that looks like in real life. You are stuck on a problem at work. You are exhausted. And your brain whispers, "Forget it. I can’t figure this out. I am going home." So what do you do? You pack up, you leave, and you feel defeated the entire drive home. The thought created the action. The action confirmed the thought.
But here is the flip side. The moment you make a conscious decision not to quit, your brain shifts. It stops looking for the exit and starts looking for the answer. Your actions follow. Your behavior changes.
That is not motivation.
That is neuroplasticity.
You are literally using your conscious mind to prompt your brain and body, the same way you would prompt an AI, to find a different result.
So here are two tools to use the next time you feel like giving up.
First, start your sentence with "I choose." Not "I have to." Not "I should." I choose to find a solution. I choose to keep going. I choose to figure this out. Ownership changes everything.
Second, every time you catch yourself saying "I can't," upgrade it immediately. I can. I choose. Watch how fast your actions follow.
Think of one area in your life right now where you are tempted to quit. Rephrase that thought and drop it in the comments. Let us celebrate you! 👇
#Neuroplasticity #LeadershipMindset #NeverQuit
@juliecoreperformance
273.3K
FE250 miler ✅
(Around a 9km loop 🔁)
Felt like doing something challenging.
Did something challenging.
Faced some battles along the way.
Learnt some valuable lessons.
That’s pretty much the game.
Until next time 🫡
Training for 10 Ironmans, in 10 days, in 10 cities 🎯
#ProjectTENacity - comment TENACITY to register to be involved 🇬🇧
(For whatever distance, in-person or virtually - there are plenty of ways to be involved!)
@ferguscrawley
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HETenacity sweatsuits #Tenacity#heirsinc #retro4cavestone #jordan4cavestone #Tenacitysweatsuits
@heirsinc525
39.9K
DAThese kids are getting stronger 💀
- Training Programs link in bio! 📈
- My clothing brand (Tenacity) link in bio! 🖤
- ESN supplements link in bio & code ‘DAVIDPT’ at checkout to save yourself some money! 💊
- HardBody link in bio & code ‘DAVIDPT’ at checkout to save yourself some money! 🏋🏻♂️
#explore #fitness #davidspt #bodybuilding #benchpress
@davids.pt
175.4K
FZฝากเชียร์พวกเราทีมน้องใหม่แพะดื้อ ✨ Tenacity ในการแข่งขัน ROV Proleague ด้วยน้า 💚🫶🏻🐐 #tenacity #tenacityth #rovproleague2026
@fzkfrozenkiss
32.3K
DAAmerican Pit Bull Terrier, the American Staffordshire Terrier, and the Staffordshire Bull Terrier—rather than a single specific breed. Originally developed in 19th-century England by crossing bulldogs with terriers, these dogs were historically used for blood sports like bull-baiting and dogfighting, which required immense strength, tenacity, and a high "gameness." However, breeders simultaneously selected for extreme loyalty and affection toward humans to ensure they could be safely handled during competitions. Today, when properly socialized and trained, Pitbulls are known for their "clownish" and people-oriented personalities, often acting as "velcro dogs" that thrive on human companionship. They are highly intelligent and athletic, excelling in dog sports like agility and weight pulling, but they require consistent mental and physical stimulation to prevent destructive boredom. Despite modern misconceptions and myths regarding "locking jaws" or inherent aggression toward people, studies by organizations like the American Temperament Test Society often show Pitbulls scoring as well as, or better than, many popular family breeds like Golden Retrievers.
Disclaimer: I do not own the original video footage used in this content. All rights belong to their respective owners. This video has been edited, enhanced, and repurposed by me with text overlays and effects for educational and informational purposes only. If any owner has issues with their content being used, kindly contact us. We respect a original creators.
#trendingreels #didyouknow
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@darkside_earth
4.1K
VAyour grit, tenacity, and consistency will outshine talent and intelligence without those 3 things…EVERY TIME.
thanks for coming to my Ted talk 🥰
#hiking #hiketok #runner #inspirational
@vanessanhattaway
7.2K
TEPUSH DAY T-SHIRT HAS ALMOST SOLD OUT! 💨
SEASON 3 IS LIVE NOW!
tenacityapparel.co.uk
#tenacity #betenacious #fitness #clothing #bodybuilding #pushday
@tenacity.uk
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