#Tomplatz

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#Tomplatz Reel by @gym.guruu - Best Quad Stomp Ever?! Tom Platz at the 1985 Mr. Olympia, delivering his legendary quad stomp. Insane leg separation, detail, and intensity. Do you
73.3K
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@gym.guruu
Best Quad Stomp Ever?! Tom Platz at the 1985 Mr. Olympia, delivering his legendary quad stomp. Insane leg separation, detail, and intensity. Do you think anyone ever did it better? #BestQuadStomp #TomPlatz #KingOfQuads #MrOlympia1985 #GoldenEra
#Tomplatz Reel by @australianstrengthcoach (verified account) - Tom Platz is known for having arguably the best leg development in bodybuilding history, and here is his opinion on squats vs leg press. I love his op
3.2M
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@australianstrengthcoach
Tom Platz is known for having arguably the best leg development in bodybuilding history, and here is his opinion on squats vs leg press. I love his opinion as it comes from absolute authority AND it confirms my bias, but as a coach and as an educator, I’ve learnt that it’s ok to have biases, but it’s more important to have an open mind, and to not speak or teach in absolutes. Unfortunately there is an increase in popularity of modern day personal trainers teaching people that squats (amongst many of our favourite barbell exercises) are BAD and are inferior to machine exercises like leg presses, and usually without context. Here’s my OPINION. Squats are the king of lifts. They build muscle. They build strength. They build mental fortitude. I love doing them, and they have been the motivation for myself and so many people to train hard and achieve outstanding results. Are they the best exercise for quadriceps development? For some people they may be, and for others, machine exercises are simply better. There is no single answer because everyone has different goals as well as different skill levels, different bone lengths, different proportions and different levels of mobility. Definitive statements without context are an effective way to spread a message, but it doesn’t make that message true. Like most debates, the pendulum swings both directions and the answer lies somewhere in the middle. The squat AND the leg press are both valuable tools that can both be extremely helpful, and both with different outcomes. Neither are better or worse and can both be used together to create great results. If I was to pick a side, I’d go with team Platz (team squats) and if you disagree, that’s totally fine, you’re just a pussy…. Ok calm down, that was joke and an example of exactly what I’m talking about. But if people are allowed to claim that squats are bad and leg presses are better, I’m definitely entitled to a different opinion, and Tom Platz the quadzilla himself is most definitely entitled to give his. #squats #tomplatz
#Tomplatz Reel by @ironnwithin - "If you can fail, you can also win." #gymcore #gymmotivation #bodybuilding #gymrat #mrolympia #gymlife #bodybuildingmotivation #mindset #gym #motivat
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@ironnwithin
“If you can fail, you can also win.” #gymcore #gymmotivation #bodybuilding #gymrat #mrolympia #gymlife #bodybuildingmotivation #mindset #gym #motivationalspeech #oldschoolbodybuilding #tomplatz
#Tomplatz Reel by @disciplxned - Gotta put grandma through the Tom platz leg day 😂 • • ♻️ unknown dm for credits ♻️ • • #fit #gymcomedy #reels #comedy #gym #fitnessmotivation #fitnes
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@disciplxned
Gotta put grandma through the Tom platz leg day 😂 • • ♻️ unknown dm for credits ♻️ • • #fit #gymcomedy #reels #comedy #gym #fitnessmotivation #fitness #bodybuilding #preworkout #bodybuilder #gymmotivation #gymmemes #grind #motivation #instafit #motivation #zyzz #aesthetics #fitness #shredded #gymshark #muscle#bodybuilding #armday #lifestyle #mensphysique #physique #gainz #fitfam #lifting #athlete #shredded
#Tomplatz Reel by @fittnesfuel - Tom Platz was crazyy in his prime!! 😱🔥 - Like, Comment, Save and Share with Your Fellow Gym Bro! ✉️ - Follow @fittnesfuel ⬅️ Follow @fittnesfuel ⬅️
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@fittnesfuel
Tom Platz was crazyy in his prime!! 😱🔥 - Like, Comment, Save and Share with Your Fellow Gym Bro! ✉️ - Follow @fittnesfuel ⬅️ Follow @fittnesfuel ⬅️ Follow @fittnesfuel ⬅️ - #mindsetcreator #motivation #gymmotivationalquote #gymmotivation #motivationalquotes #hustle #entrepreneur #moneymindset #mindset #millionaire #money #motivationalquotes #mondaymotivation #grind #gymlife #gymrat #fitnessmotivation #fitnessjourney #fitnessgoals #reachgoals #motivationalposts #fitnessmotivation #gymfood #gainsgainsgains #bodybuilding
#Tomplatz Reel by @gymfocusedofficial - You have to achieve failure 💀 #tomplatz #tomplatzmotivation #tomplatzlegs #gym #gymmotivation #bodybuilders #bodybuildinglifestyle
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@gymfocusedofficial
You have to achieve failure 💀 #tomplatz #tomplatzmotivation #tomplatzlegs #gym #gymmotivation #bodybuilders #bodybuildinglifestyle
#Tomplatz Reel by @flexofficial.inc (verified account) - "YOU HAVE TO ACHIEVE FAILURE"- Tom Platz😤 | code: FLEXOFFENDERS @rawnutrition FOR 10% OFF! sponsor me 🫶🏻 @gymshark #gymmotivation #bodybuilding
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@flexofficial.inc
“YOU HAVE TO ACHIEVE FAILURE”- Tom Platz😤 | code: FLEXOFFENDERS @rawnutrition FOR 10% OFF! sponsor me 🫶🏻 @gymshark #gymmotivation #bodybuilding
#Tomplatz Reel by @justgasio - All because of a Heartbreak 💔☠️ - #gym #gymmotivation #tomplatz #heartbreak #trending #motivation #justgasio
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JU
@justgasio
All because of a Heartbreak 💔☠️ - #gym #gymmotivation #tomplatz #heartbreak #trending #motivation #justgasio
#Tomplatz Reel by @omnistoicx - Achieve your goals with @purposa_app Tom Platz is one of the most uncompromising figures in bodybuilding history - a symbol of obsession, intensity,
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@omnistoicx
Achieve your goals with @purposa_app Tom Platz is one of the most uncompromising figures in bodybuilding history — a symbol of obsession, intensity, and absolute commitment to mastery. Born in 1955 in the United States, he approached training not as routine, but as ritual, demanding extremes from both body and mind in pursuit of excellence. Renowned for redefining leg development, Platz proved that greatness is forged through pain tolerance, precision, and an unyielding work ethic. He treated every session as a test of will, pushing beyond conventional limits while maintaining meticulous control. Today, Tom Platz represents something enduring — the power of obsession when guided by purpose, the discipline to suffer for vision, and the understanding that true mastery requires total devotion long before it earns recognition. Follow @omnistoicx for more. INSPIRING THE CHOSEN FEW. . . . #quotes #motivation #discipline #innerpower #inspiration [Discipline] [Motivation] [Quotes] [Inspiration] [Success] [Grind] [Inner power]
#Tomplatz Reel by @tertuzzz - Tom Platz 😈 | Cupom de Desconto 🏷 TERTUZZ na @maxtitaniumsuplementos #tomplatz #gym #mrolympia #maxtitanium #badybuilding #arnoldclassic #fitnessmo
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@tertuzzz
Tom Platz 😈 | Cupom de Desconto 🏷 TERTUZZ na @maxtitaniumsuplementos #tomplatz #gym #mrolympia #maxtitanium #badybuilding #arnoldclassic #fitnessmotivation #gymaesthetics
#Tomplatz Reel by @theliftlegacy - That's just one set👀 #gym #gymmotivation #gymaddict #lift #gymlover #lifting #tomplatz
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@theliftlegacy
That’s just one set👀 #gym #gymmotivation #gymaddict #lift #gymlover #lifting #tomplatz

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