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DOYour tonsillar nodes are one of the most overlooked spots when it comes to lymphatic drainage.
Yes you still need to clear them even if you have had them removed!
They sit just under the jawline, near the angle of your jaw, and help drain your face, sinuses, mouth and brain. If this area is congested, you might notice puffiness, pressure, or even a swollen look under your jaw or around your cheeks or around your eyes.
You might even notice things like brain fog, headaches or tonsillar stones
This is a key area I always include in facial drainage routines.
Clearing your tonsillar nodes helps reduce facial swelling, supports sinuses drainage, and allows your brain to remove the toxins and waste products.
And quick note about the video:
I made the music louder so you can hear the beat.
That’s the speed I am moving my fingers to, that way you can follow along more easily.
You are going to do 10-30 pumps (just like your termini 😉)
If music while I talk isn’t your thing, no worries. That’s why I added captions so you can mute your phone and still get every step.
Trying to please as many people as possible 😉😍
#happydraining
#tonsil #tonsillarnode #tonsilstones #lymph #lymphaticdrainage #lymphdrainage
@doc.talks.detox
