6.9M
FAPOV: trail shoes weren’t enough in the mountains today
@fannydelreyer
Mega Popular
#Trail
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(12)
2.4M
KATrail runners get no respect 🤦♂️
Shout out to my dad for being such a good sport with this one 😂
Enjoy the journey ✌️
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#strava #trailrunning #run #runnersofinstagram #igrunners
@kalebs_adventures
6.4M
GE❌ Si corres solo con las piernas, te estás frenando… Correr bien empieza en las caderas ✅
Cuando corres “de piernas”, todo el trabajo cae en los cuádriceps y las pantorrillas: más impacto, más fatiga y menos eficiencia.
En cambio, correr desde las caderas significa activar glúteos y core, llevar la pelvis estable y dejar que las piernas solo acompañen el movimiento.
🔹 Más zancada sin forzar
🔹 Menos impacto en rodillas
🔹 Más eficiencia y velocidad
🔹 Menor riesgo de lesión
👉 Piensa en empujar el suelo con la cadera, no en “mover las piernas rápido”.
Tu running cambia por completo cuando entiendes esto.
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Y con las @brooksrunninges Hyperion Max volarás 👀
#brooksrunningcollective #running #runningtips
@getfit.elia
25.1M
_S16 million views later, and he’s still our favourite trail guardian. The PG Bison bridge croc lives on. 🐊
@_sani2c
19.4M
HAWitnessing @jasminparis_fellrunner finishing the Barkley Marathons in 2024 was one of the most inspiring finishes I’ve ever seen.
99 seconds separated success and failure after nearly 60 hours of grinding, over 100 miles and two times the height of Everest climbed and descended largely off trail in a gauntlet that requires impeccable execution to find the hidden books. Jasmine did it all and found an even greater gear to complete lap 5 faster than her 4th when most assumed she had no chance to finish. She never gave up and created a fairytale finish that none of us who witnessed will ever forget.
Most years the Barkley Marathons wins. 40 brave Barkers gave a gallant effort battling everything thrown at them but Barkley wins again in 2026 with no finishers.
#mindset
#barkleymarathons
#trailrunning
@the.green.runners
@harveylewisultrarunner
7.9M
TAfollow @tayandtreytravel for more of our adventures + what it’s like traveling the world in our 20s✈️
📍Panorama trail, Oeschinenesee lake
@tayandtreytravel
81.8M
EDJust another February day in Arizona. Turn up the volume!
Update: Since I had so many inquiries, here's a little more info. Video was shot with my Samsung S22 on Feb 24 at 3pm on Wild Horse Trail on the Hawes Trail System in Arizona. Temps in upper 80's. This girls was in the middle of Trail and I had to shoo her off since there is alot of bike traffic.
Here is the video zooming in...don't worry, I was plenty far away.
https://photos.google.com/share/AF1QipPcoGLSGeptgcDYrb0iuszOZzN8wLo6kLA5MZzhiKVm_r_-ko9ykHEgqllbC9Pgag/photo/AF1QipPPQvb9brq8PbOxUFiw9ywI151t61Trq2p_V9yP?key=d2l3c29ZSUNYMHk2UWVqNUszZ3R4bDBTTEEtdDRn
@edder204
2.6M
HBFade to black trail at the Whistler bike park!
👊
@ninerbikes
@dharcoclothing
@6dhelmets
@insta360_bike
#fadetoblacktrail #whistlerbikepark #mtbtrail #bike #ninerbikes
@hb.bikes
9.2M
GLPico to Pico at sunrise is the most unreal thing I’ve done in Madeira.
This island has my heart. I’ve visited twice and I’m still not over this trail. It’s super wild and dramatic!
A few quick tips if you’re planning it: start in the dark with a headlamp. That way, you’ll catch sunrise above the clouds! Bring layers (it gets cold and windy), and check the weather right before you go since conditions flip fast.
The hike is called Pico do Arieiro → Pico Ruivo (PR1). It’s about 6 to 7 km one-way and the official time is 3.5 hrs, though most people spend longer taking photos and all. You’ll want to stop every few minutes haha.
Save this for your Madeira trip and send it to the friend who would actually wake up for sunrise. 🌄
✈️ Follow @global.viewpoint for more bucket list travel inspo in 2026 🌍
#Madeira #PicoDoArieiro #PicoRuivo #PR1 #TravelBlogger #VisitMadeira #travelportugal #BucketListTravel
@global.viewpoint
909.5K
THRecently, a mountain cyclist nearly fell off a cliff after losing balance while riding along a narrow trail.
Footage shows the cyclist, Cecilia Sopeña, riding along the rocky path before suddenly losing balance and sliding down the terrain.
Luckily, she managed to stop herself by bracing against a rock just metres from the edge before carefully climbing back up to safety.
The video has since gone viral, with many expressing relief that she was able to save herself.
#news #international #breaking
@thesmartlocalmy
7.6M
STA Spanish mountain biker named Cecilia Sopeña was riding her bike along a narrow rocky path right next to a steep coastal cliff in Cartagena. She has a dog that came toward her on the trail.
As she slowed down and tried to handle the moment, loose gravel made her lose balance. Her bike started sliding down the slope toward the edge. She grabbed a solid rock with one hand and kept hold of the bike with the other.
Staying calm, she pulled herself and the bike back up to the safe path without any injury. A camera on her helmet recorded the whole thing clearly.
#streetchapri
@streetchapri
20.7M
SOA remote cabin's trail camera in the Canadian Rockies captured an incredible act of maternal instinct during a massive spring avalanche. As the mountainside began to crumble, a grizzly mother was seen sprinting toward the safety of a porch, carrying her cub by the scruff. Seconds after she reached the shelter and shielded her cub with her massive body, the area was engulfed in a blinding wall of thundering snow. After the dust settled, the mother uncurled herself, revealing a perfectly safe cub. This rare footage highlights the extreme measures wild animals take to protect their young. This video is created with AI.
@sonu.dixite5070
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Instagram ospita 81 million post sotto #Trail, creando uno degli ecosistemi visivi più vivaci della piattaforma.
Scopri gli ultimi contenuti #Trail senza effettuare l'accesso. I reel più impressionanti sotto questo tag, specialmente da @edder204, @_sani2c and @sonu.dixite5070, stanno ottenendo un'attenzione massiccia.
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