11.0K
TRTRYKA TIPS: Row
With expert coach @sineadsfitnesscoaching ⚡️
The row is one station you definitely want to master on competition day and we’re here to help you 🙌
Limited tickets remaining - link in bio
@tryka.fit
#Tryka Simulation
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Die 3 wichtigen Phasen im Leben 😎
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Which one are you choosing?
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TOWhat do you rate my commentary skills? 😂
My latest micro project “F1 Race Replay” allows you to watch the race from above using telemetry from the FastF1 python package! 🏎️
I think it would be cool to see what other features could be added to this project. Driver telemetry analysis? Gap to car ahead? A viewer for qualifying or practice? 🤔
Follow for more coding videos! ❤️
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VATryka Simulation 2
Great people. Great vibes. Great prep.
💚 💚 💚 💚 💚
It is always a buzz to watch our members push themselves, challenge themselves and get out of their comfort zones. The effort never disappoints 💫
A few weeks left before we get to see them do it for real @tryka.fit 💚
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@f1emy
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TEOne of the biggest misconceptions about HYROX or TRYKA-style sessions is that you need to be flying fit to begin them. That’s not how I coach it.
📢 We’ve just become an official TRYKA affiliate at Templetown S&C! From January, we’re adding Saturday morning TRYKA simulation sessions alongside our existing Monday and Wednesday HYBRID classes at 7.15pm.
These Saturday sessions will be built around confidence first, intensity second.
We’ll break everything down: technique, pacing, breathing, how to approach each station without blowing up, how to actually enjoy hybrid training instead of feeling thrown in at the deep end.
🎊 A massive shoutout to Alma, Claire, James and Ronan, who smashed their first HYROX last weekend and have already signed up for TRYKA!! That’s the energy we want. That’s what this community is about 🙌🏻
This isn’t a class where you get lost at the back... It’s coaching. It’s structure. It’s progression 🔥
If you’re new, you’ll be looked after.
If you’re experienced, you’ll be challenged properly.
If you just want to feel fitter, stronger and sharper, you’ll fit right in.
January is going to be brilliant ✨️
If you want early access to Saturday TRYKA sessions, DM me “TRYKA” or “JAN”
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L'enorme raccolta #Tryka Simulation su Instagram presenta i video più coinvolgenti di oggi. I contenuti di @makoongaming, @f1emy and @flomk_15 e altri produttori creativi hanno raggiunto thousands of post a livello globale.
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