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#Unclebens Reel by @kirstyzammit - Quick & easy lunch, especially if it's meal prepped chicken 🫶🏼 Ingredients: 1 bag (220g) uncle bens mixed pepper rice 180g chicken breast (weight w
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@kirstyzammit
Quick & easy lunch, especially if it’s meal prepped chicken 🫶🏼 Ingredients: 1 bag (220g) uncle bens mixed pepper rice 180g chicken breast (weight when raw) Chicken seasoning / salt / pepper 100g red pepper 15g heinz saucy sauce #food #healthyeating #calories #caloriecounting #macros #basicfood #easyfood #cheapfood #saladbowl #salad #lunchtime #healthyfood #workfromhome #recipe #foodie #health #macronutrients #trackingcalories #fitfood #chicken
#Unclebens Reel by @latenightgamenight_ - On Uncle Bens Soul this is how it happened 😤 #invincible #omnimanvsinvincible #invinciblevsomniman #invinciblewar #invinciblecomic #invinciblebrainro
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@latenightgamenight_
On Uncle Bens Soul this is how it happened 😤 #invincible #omnimanvsinvincible #invinciblevsomniman #invinciblewar #invinciblecomic #invinciblebrainrot #omnimanmeme
#Unclebens Reel by @chlo_fitx (verified account) - NANDOS FAKEAWAY🥦🐔 🍟 . (Had no perinase / chilli jam 😪) . Recipe: Chicken breast seasoned with Nando's medium rub and air fried Uncle bens Mexica
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@chlo_fitx
NANDOS FAKEAWAY🥦🐔 🍟 . (Had no perinase / chilli jam 😪) . Recipe: Chicken breast seasoned with Nando’s medium rub and air fried Uncle bens Mexican rice Broccoli Chips Halloumi Nando’s salt . . . . . #nandos #nandosfakeaway #fakeaway #mealideas #dinner #servedinnerwithme #platedinnerwithme #recipereels #dinnerideas #nandoschicken
#Unclebens Reel by @cookingwith_katiex - HOME MADE NANDOS FOR 2 ❤️ 669 Calories • 55g Protein Each To make this sharing platter I used; • 400g of Chicken Breast Butterflied, coated in 10g o
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@cookingwith_katiex
HOME MADE NANDOS FOR 2 ❤️ 669 Calories • 55g Protein Each To make this sharing platter I used; • 400g of Chicken Breast Butterflied, coated in 10g of @nandosuk Medium Rub then pan fried • 100g Reduced Fat Halloumi grilled in a hot non stick pan and served with @aldiuk Jalapeño Chilli Jam • 200g @mccainukie Naked Chips cooked then coated in Nandos Peri Salt • 150g Uncle Bens Microwave Mexican Rice • 200g Cooked Peas mixed with 2 Tsp Mint Sauce & Dried Chilli flakes • Salad from a bag 🤷🏻‍♀️😂 #caloriedeficit #caloriecounting #caloriecountinguk #myfitnessjourney #slimmingworld #ww #fatloss #weightloss #fooddiary #foodblog #instafood #protein #highprotein #nandos #chicken #platter #sharing #sharingplatter #dinner #dinnerideas #explore #explorepage #reels #cooking #easymeals #easyrecipes
#Unclebens Reel by @ingram.fit - Make these 5 foods staples in your diet if you want to be more consistent and see better fat loss results 👇🏽 Losing that stubborn stomach fat can b
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@ingram.fit
Make these 5 foods staples in your diet if you want to be more consistent and see better fat loss results 👇🏽 Losing that stubborn stomach fat can be difficult. However, its made easier when you have a list of foods that you can turn to on a regular basis that don’t require much effort on your part. Here are 5 staple foods to make things easier: Staple Food 1- Pre-Cooked Protein Whether you buy it pre-cooked or prep ahead of time in bulk, having protein thats already cooked makes it easier to whip up quick and easy meals Examples: -John Soules Foods Fully Cooked Chicken Strips -Tyson Ready Grilled Chicken Strips Staple Food 2- Ready To Eat Protein Similar to having pre-cooked protein, having ready-to-eat protein sources helps you hit your targets and stay full when you’re on the go Examples: -Greek yogurt in a single serving cup - Beef or Turkey jerky Staple Food 3- Pre-Cooked Carbohydrates Having carb sources that can be prepped and ready in minutes eliminates a ton of resistance towards cooking healthy meals Examples: -Uncle Bens ready rice -Simply Potatoes shredded hash browns Staple Food 4- Frozen Fruits & Veggies Frozen fruits and veggies are a great option for folks who struggle to eat enough of them or constantly let fresh produce go bad Examples: -Dole Mixed Berries - Birdseye Steamfresh broccoli carrots sugar snap peas and water chestnuts Staple Food 5- Single Serving Treats Single serving treats do the portions control for you so you can enjoy the entire thing guilt free. Example: Yasso Greek yogurt bars PS: No single food will help you magically melt away fat simply by eating it… But having a few go to food staples like the ones in this post will make it easier to stay consistent with your nutrition. And the more consistent you are , that will ultimately lead to better fat loss results 🔥 If this was helpful for you, share it with someone you think it could help as well! Follow for more value 💪🏽 #workoutmotivation #fitness #coreworkout #improvement #healthyfood #homeworkout
#Unclebens Reel by @taraandargenis - Trigger Warning: Gagging noises 🙈🙈 SRY! - Also Uncle Bens, youre great.. When cooked normal😂. But PERSONALLY, I cant consume you cold. No hate to a
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@taraandargenis
Trigger Warning: Gagging noises 🙈🙈 SRY! - Also Uncle Bens, youre great.. When cooked normal😂. But PERSONALLY, I cant consume you cold. No hate to anyone who enjoys this “snack”, im just a textures person. #foodreview #tastetest #snack #foodhack #funny
#Unclebens Reel by @katie_vine_ - fast & simple lunch with weight loss results ⁣ ⁣ Fast & Simple. ⁣ It's how I've lost my first 15 pounds. ⁣ It's also what I teach my clients to ensure
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@katie_vine_
fast & simple lunch with weight loss results ⁣ ⁣ Fast & Simple. ⁣ It's how I've lost my first 15 pounds. ⁣ It's also what I teach my clients to ensure they, too, see the weight loss success they've been wanting for so long. ⁣ ⁣ 𝗛𝗲𝗿𝗲'𝘀 𝘄𝗵𝗮𝘁'𝘀 𝗶𝗻 𝗺𝘆 𝗯𝗼𝘄𝗹:⁣ ⁣ Good & Gather Apple & Gouda Chicken Sausages from @target ⁣ Fire Roasted Vegetable Melange from @costco ⁣ Uncle Bens 90 Second Brown/Multigrain Rice⁣ ⁣ Directions:⁣ Slice the chicken sausages in 1/4 inch pieces. Spread sausages and a generous portion of the frozen veggies on a tray for the air fryer. Air fry at 400 degrees for about 7-9 minutes. Cook the rice as directed. Voila. ⁣ ⁣ So simple. ⁣ So good. ⁣
#Unclebens Reel by @catrionakirwan (verified account) - Actually comes to nearly 50g protein Quick and easy: decent kcals and high in protein 🤝 Half a bag of microwaveable rice:150-160 kcals Or 50g of r
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@catrionakirwan
Actually comes to nearly 50g protein Quick and easy: decent kcals and high in protein 🤝 Half a bag of microwaveable rice:150-160 kcals Or 50g of rice (usually do this) 150g raw chicken 110g of uncle bens no added sugar sweet and sour sauce 200g of mixed stirfry veg Takes 20 mins max and is so so handy 🫡
#Unclebens Reel by @ellenextdoor (verified account) - How long do I wait here for? 🍚🤞🏼 Last week was a WEEK, so if there's a shortage of Uncle Bens then don't mind me 🤣 #comedy #comedyreels #funnyr
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@ellenextdoor
How long do I wait here for? 🍚🤞🏼 Last week was a WEEK, so if there’s a shortage of Uncle Bens then don’t mind me 🤣 #comedy #comedyreels #funnyreels #ukcomedy #relatable #funnymemes
#Unclebens Reel by @chlo_fitx (verified account) - TACO RICE SALAD 🥗 🌮💃🏽 . Volume eating >> . Recipe; 140g beef mince 5% 50g uncle bens mixed pepper rice 20g sour cream & chive Orange pepper Let
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@chlo_fitx
TACO RICE SALAD 🥗 🌮💃🏽 . Volume eating >> . Recipe; 140g beef mince 5% 50g uncle bens mixed pepper rice 20g sour cream & chive Orange pepper Lettuce Cucumber Cherry tomatoes Red onion 12g tortilla chips 20g reduced fat cheese 40g salsa @oldelpasouk taco seasoning . 457 calories / 40g protein / 32g carbs / 17g fat . . #salad #tacosalad #tacorice #mealideas #lunch #lunchideas #recipe #lowcalorie #highprotein #mincerecipes
#Unclebens Reel by @fortunefitnessss (verified account) - Stop wasting your money buying shit like this ⬆️ People see the low calorie advertising on the packet and go nuts but here's what they don't realize
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@fortunefitnessss
Stop wasting your money buying shit like this ⬆️ People see the low calorie advertising on the packet and go nuts but here’s what they don’t realize There’s absolute no nutritional value in them which means your starving again after about 10 minutes Which just leads to you snacking and not being in a calorie deficit So here’s what to do instead Grab yourself a packet of uncle bens. This is a complex carb that’s gonna slowly release energy and keep you feeling full Then grab some pre cooked chicken, which is gonna aid the growth and repair of muscle fibers while also being extremely satiating and helping us stay fuller for longer Next is grab some low calorie sauce to give it a bit of flavour for no extra calories Now when you add this up, it comes to about 500 calories which is double the packet of mugshot But it’s far better to have this and actually stay full rather than eating empty calories and being starving the whole day. And the best bit is that it doesn’t have to be this exact food, just a good quality source of carbs and protein to make sure we’re actually hitting our goals So stop wasting your money on food that keeps you hungry and drop me a follow for more videos like this ✅ #weightloss #gym #diet #caloriedeficit #calories #cheatmeal #fortunefitness #fatloss #food #christmas #xmas #weightgain #viral #gymtok
#Unclebens Reel by @darciesjourneythroughlife - 🍃 WILDLY TASTY 🍃 Last week we were so lucky to receive a box of goodies from @wildlytasty_uk They are individual frozen portions of plant based m
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@darciesjourneythroughlife
🍃 WILDLY TASTY 🍃 Last week we were so lucky to receive a box of goodies from @wildlytasty_uk They are individual frozen portions of plant based meals! Especially for little tummy’s! They come via a courier in a special cool pack with environmentally friendly freeze packs! Each meal is specially portioned out in each tub and makes for such an easy meal but still nutritionally tasty! Our favourite at the moment is the coconut and sweet potato dhal! One portion paired with a pouch of uncle bens micro rice made a perfect portion size for Darcie and me! We highly recommend these meals to everyone!! #gifted #ad #plantbased #vegetarian #vegen #weaningideas #wildlytasty

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