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PASense of urgency has to be there.
(video: @official7figuresquad )
@patrickbetdavid
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#Urgency
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ALSay it with me: URGENCY IS OPTIONAL 😇
Most of us rush through our days (and therefore our lives) like we’re being chased by a tiger 🐅
You know what this tells your nervous system?
DANGER. YOU’RE NOT SAFE ‼️
… which leads to stress, anxiety & overwhelm 😬
Urgency is optional - you don’t have to rush! Rushing doesn’t actually make you any faster, all it does is make you more overwhelmed & more likely to make mistakes / not do your best work / not show up as the best version of yourself 🫣
Slowing down is one of the simplest yet most effective things you can do to reduce stress, regulate your nervous system, and live a calmer, happier, more present life 😌
It sends messages of safety to your nervous system by showing that it’s okay to slow down, that you’re not being chased, that you are in fact safe 🐅
If you’d like to learn more easy & effective ways to regulate your nervous system comment GUIDE below and I’ll send you my free guide “Six Simple Steps to a Regulated Nervous System” 😌
@alenawinternaturalhealth
13.3K
TOUrgency is a superpower, harness it strategically.
#successmindset #growthmindset #urgency
@tomo_marjanovic
356.7K
JA🔥HAVE A SENSE OF URGENCY TO BE GREAT! #mondaymotivation #newjacera #delstate
@jacksononemedia
89.9K
BKPick up the pace please #urgency #icant #nosense
@bk.harthun
26.8K
UF↓ How to Develop a Sense of Urgency
Understanding that life is short helps you take action on what truly matters.
1. Remember Life is Short
Think about death not as something scary, but as a helpful reminder to do important things NOW. This pushes you to chase your big goals, have important conversations, and stop putting things off.
2. Use Daily Reminders
Keep mortality in mind with simple tools. Carry a special coin or object that reminds you life is limited. Put meaningful quotes around your home or workspace and look at them when you need motivation.
3. Practice with Your Emotions
Get comfortable with difficult feelings. Listen to sad music, then switch to happy music. Notice how feelings come and go, just like life. This makes thinking about death less scary.
4. Ask the “Deathbed Question”
When you feel lost or stressed, ask yourself: “If I were dying, how much would I pay to experience this moment again?” This helps you see how valuable your current moments truly are.
5. Focus on What You Can Control
Decide what you CAN change versus what you CAN’T. Spend your energy only on things you can control. Don’t waste time worrying about things outside your power.
Bottom Line: Remembering that time is limited makes you appreciate today and take action on what really matters!
@ufylife
115.9K
BILearn to create #urgency in your life to accomplish your goals ahead of time. #AntWisdom
@bishopbronner
287.0K
RU“I don’t understand why I’m so burnt out.” 🫣
As I unpack why I am feeling this way, I started to realize just how absorbed I was into urgency culture.
I’ve always been a high-achiever but somewhere along the way, life started to feel like everything needed to happen right now.
Reply faster.
Work faster.
Decide faster.
Produce faster.
Technology has sped up the way we think, corporate life rewards breakneck speed and online, it feels like everyone is 1000 steps ahead of you.
So my brain began to live in a constant state of fight or flight and my nervous system can’t really tell the difference between a Slack ping and a lion chasing me.
And over time, that turned into severe chronic anxiety, burnout and other mental and physical health conditions. Ironically, the worse these got, the worse my work got also.
The more urgent and panicked everything felt, the more careless mistakes I made without even meaning to because my brain was simply going so fast everything became a blur.
The quality I used to take pride in started slipping. That should have been my first signal.
If you live in this kind of constant urgency too, you’re not broken. Right now, I’m learning how to unlearn urgency culture one tiny step at a time.
If you’re on that journey too, follow along ❤️🩹
#burnout #ruhbyruhy #urgency #healing #corporate
@ruh.byruhy
2.1K
TRHave a sense of urgency… it will remove your laziness. #robertgreene
@treybuildz
118.5K
JEWho thinks they are going to die? Crazy question right….that’s so obvious.
Follow up question: Do you have your graveyard plot picked out? 🙏
Hmmm.
So basically you know you’re going to die, but you don’t think it could happen anytime soon?
Until you realize that you can walk outside today and get hit by a mack truck…or you can wake up with a bad diagnosis out of nowhere….your relationship with time is out of wack.
The reality is we DON’T KNOW. We gotta go NOW.
#Urgency
@jesseitzler
473
MIThe ONE Thing That Holds Most People From Getting Rich #urgency #wealth
@michael_barayev
47.5K
VABad Advice from Successful People #1: “You have all the time in the world…”
#success #time #urgency #motivation
@valuetainment
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