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#Utis Reel by @wellness.pharm (verified account) - If you've ever felt like your UTI never fully goes away… you're not crazy 🤷‍♀️ recurring UTIs are one of the most overlooked, under-treated issues in
57.8K
WE
@wellness.pharm
If you’ve ever felt like your UTI never fully goes away… you’re not crazy 🤷‍♀️ recurring UTIs are one of the most overlooked, under-treated issues in women’s health and the typical antibiotic-only approach just isn’t enough!! of course, you should always take your antibiotic to prevent the uti from spreading to your kidneys- but it’s just as important to also focus on prevention to stop the UTI cycle. And these natural remedies are science backed to help with that 🩷 if you need a combo supplement that contains everything I mention in this video, just comment “REMEDY” and I’ll send it to you! as always ask any & all questions below~
#Utis Reel by @ohwomensinstitute (verified account) - We've all heard it: if you get frequent UTIs, just drink cranberry juice. 🍒 But does it actually work? Dr. Alejandro Gomez-Viso explains what you sh
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OH
@ohwomensinstitute
We’ve all heard it: if you get frequent UTIs, just drink cranberry juice. 🍒 But does it actually work? Dr. Alejandro Gomez-Viso explains what you should really do to help prevent UTIs. 🩺
#Utis Reel by @cherryhealey (verified account) - "It's just a UTI" …it's definitely not "just" a UTI 🙃 UTIs can be painful, disruptive, and in some cases very serious - linked to kidney damage, se
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CH
@cherryhealey
“It’s just a UTI” …it’s definitely not “just” a UTI 🙃 UTIs can be painful, disruptive, and in some cases very serious - linked to kidney damage, sepsis, and repeated antibiotic use that can cause resistance. So no, it’s not “being dramatic”. It’s being informed. Did you know this?!👇
#Utis Reel by @thequietroadback (verified account) - If your iron were low, you'd know… right? You expected pale. Weak. Fainting. Not this. Physical panic attacks with no anxious thoughts attached. Per
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TH
@thequietroadback
If your iron were low, you’d know… right? You expected pale. Weak. Fainting. Not this. Physical panic attacks with no anxious thoughts attached. Perpetual exhaustion that sleep doesn’t touch. Feeling numb and overwhelmed at the same time. Sinus infections that won’t fully clear. UTIs that keep circling back. ADHD symptoms and learning struggles that feel like your brain is glitching. This is where most women get lost. Because low iron is supposed to look dramatic. Instead it looks neurological. Hormonal. Psychiatric. Immune. Symptoms don’t disappear. They migrate. Because the shortage keeps spreading. Ferritin becomes context here, not the fix. When it drops low enough, oxygen availability shifts. Blood volume shifts. Thyroid signaling shifts. Autonomic stability shifts. The body compensates before it fails, and what you feel isn’t “tired.” It’s destabilized. This isn’t emotional weakness. It isn’t stress intolerance. It isn’t a personality flaw. It’s physiology adapting to scarcity. Most women are given fragments of care, not the sequence that restores capacity. Without orientation, the same strategies get repeated while depletion continues underneath. For decades, I lived with hidden exhaustion, anxiety, depression, insomnia, and hormonal chaos. I was dismissed and medicated in conventional medicine, and then cycled through supplements, optimization, restrictive elimination diets, HRT, and detoxes with functional medicine; while the root cause remained a mystery. I’m sharing this because I wish someone had explained it sooner, before years and fortunes were spent treating symptoms instead of the signal. I want that clarity for you. I explain why this happens and what actually works in my ebook, The Quiet Road Back. The longer depletion is treated with incomplete tools, the more the body adapts and the harder it becomes to restore. Tap the link in my bio for the ebook The Quiet Road Back, so you can bridge the gap between your labs being called normal and understanding what your body actually needs. Send this to the woman who keeps being told she’s just anxious.
#Utis Reel by @with_love_dajana (verified account) - Heyyy, your girl here, AGAIN! 🙋🏼‍♀️🤣Feeling low energy, bloated, dealing with gut imbalance or recurring UTIs? Supporting your body from within can
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WI
@with_love_dajana
Heyyy, your girl here, AGAIN! 🙋🏼‍♀️🤣Feeling low energy, bloated, dealing with gut imbalance or recurring UTIs? Supporting your body from within can make a difference. 🥰 My current wellness trio — Omega Gen V, Probio 3+ Cranberry, and Multi+ Resveratrol from Immunotec — designed to support heart health, gut balance, urinary tract health, and daily vitality. In collaboration with @drvickywellness 💛 Use Dajana10 for 10% off your first order! Visit the link in @drvickywellness bio. Independent distributor of Immunotec products
#Utis Reel by @cherryhealey (verified account) - AD | I'm so proud of co-creating Utee, my new UTI supplement that has just launched with @extracted.co.uk - and it all started with a conversation aro
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@cherryhealey
AD | I’m so proud of co-creating Utee, my new UTI supplement that has just launched with @extracted.co.uk - and it all started with a conversation around my struggle with UTIs. It’s so important to work with people who share the same vision as you and I’ve loved being part of every step - the name, packaging design, capsule colour, whether or not the powder should have a flavour (I went for flavourless in the end)... it’s been a true co-creation and now I finally get to share it with other women experiencing UTIs. What fills me with so much joy is the fact that I’ve been UTI (and antibiotic) free for 8 months now. If it worked for me, it might just work for you too.
#Utis Reel by @harrishikers (verified account) - Yeah the nausea, fatigue, migraines, UTI's, and sleep discomfort have been bad…..but at least I have ✨CLEAR SKIN✨
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HA
@harrishikers
Yeah the nausea, fatigue, migraines, UTI’s, and sleep discomfort have been bad…..but at least I have ✨CLEAR SKIN✨
#Utis Reel by @dr.doireannoleary (verified account) - Went to a great medical conference today. There were loads of different sessions, but I signed up for Women's Health, obviously, and Men's health. I
204.9K
DR
@dr.doireannoleary
Went to a great medical conference today. There were loads of different sessions, but I signed up for Women’s Health, obviously, and Men’s health. Interesting tidbits from the day: . We’ll likely see prostate cancer screening of some form rolled out in our lifetime . Vaccines for recurrent UTIs will be more widely used to reduce antibiotic use . DEXA scans are not routinely recommended for premenopausal women . It was great to catch up with my friends and colleagues. Met SO many people. It was good for the soul. Thank you @bonsecourscork for a fantastic conference! #medicine #health #womenshealth
#Utis Reel by @travelling_engineer_mommy - I was caught in a cycle I couldn't break. 🔄 3, 4, sometimes 5 UTIs a year. I felt like I was doing everything "right"-staying clean, drinking water-b
220.5K
TR
@travelling_engineer_mommy
I was caught in a cycle I couldn’t break. 🔄 3, 4, sometimes 5 UTIs a year. I felt like I was doing everything “right”—staying clean, drinking water—but it just kept coming back. It wasn’t until I moved to Germany and spoke to my doctor here that I realized my “healthy habits” were actually part of the problem. 🇩🇪🩺 Here is exactly what she told me to change: 1️⃣ Stop over-washing. I was washing 2+ times a day thinking it was cleaner. Wrong. She said “less is more” to protect the natural microbiome. Now, I only wash when truly needed with just a tiny drop of pH-balanced wash. 2️⃣ Public toilet protocol. NEVER sit directly on the seat. Either squat or use a sanitizer spray every single time. 3️⃣ Turn down the heat. I used to use hot water to clean, but she warned me that hot water can irritate the delicate tissue. Lukewarm is the way to go. 🚿 ✨ BONUS (The German Way): Never get cold feet! My doctor insisted on wearing slippers (Hauschuhe). Cold feet = poor pelvic circulation = higher infection risk. Keep those toes warm! 🧦 Disclaimer: “Not medical advice—just what worked for me! Consult your doctor.” I haven’t had an issue since making these shifts. Sometimes the simplest hacks are the ones we overlook! #UTIprevention #GermanHealthcare #HealthHacks #WomenHealth #HolisticHealthWellnessTips
#Utis Reel by @madonnaforbrisbane (verified account) - The Medicare Urgent Care Clinic in Kelvin Grove is now open. If you need help with: Minor infections including UTIs, STIs and Gastro, mild burns, sm
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MA
@madonnaforbrisbane
The Medicare Urgent Care Clinic in Kelvin Grove is now open. If you need help with: Minor infections including UTIs, STIs and Gastro, mild burns, small cuts, coughs and colds, or minor broken bones and sprains - just drop in. That’s more free, health care closer to home.
#Utis Reel by @mercygohealthuc (verified account) - Busy parent hack - Virtual Urgent Care can evaluate: ✔️ Allergies ✔️ Asthma ✔️ Cold & flu ✔️ Skin infection & rash ✔️ Sore throat ✔️ UTIs …and
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ME
@mercygohealthuc
Busy parent hack — Virtual Urgent Care can evaluate: ✔️ Allergies ✔️ Asthma ✔️ Cold & flu ✔️ Skin infection & rash ✔️ Sore throat ✔️ UTIs …and more! No commute. No traffic. Just a trusted Mercy provider focused on helping you feel better, faster. Now that’s a reason to smile 😊 #urgentcare #virtualhealthcare #busyparent #MercyGoHealthUrgentCare
#Utis Reel by @thekitchngardns (verified account) - Sourdough was one of the first steps I took to take back my health, and I noticed immediate changes to my gut after eating for just 6 months weekly. K
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@thekitchngardns
Sourdough was one of the first steps I took to take back my health, and I noticed immediate changes to my gut after eating for just 6 months weekly. Kids stopped having stomach aches daily, my chronic UTIs went away, and I just felt so much better. If you’ve been wanting to start baking bread, my course is on sale for just a few more days. COMMENT SOURDOUGH for the link and use code FRIEND for a discount! #homesteadlife #homesteadingmama #bakefromscratch #sourdoughcourse

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