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YU🥦 Roasted Cauliflower Veggie Steak 🍂
A thick, spiced cauliflower steak served over a silky chickpea cream. Healthy, satisfying, and so delicious! 🌿🍯
📝 Ingredients:
• 2 thick cauliflower slices
• 1 tsp paprika
• 1 tsp garlic powder
• 1 tsp cumin
• 1 tsp turmeric
• 2 tbsp olive oil
• 2 small knobs of butter
Chickpea Cream:
• 230g cooked chickpeas
• 1 garlic clove
• 1 large tbsp plain yogurt
• 1 tbsp olive oil
• Juice of 1/2 lemon
• A handful of fresh parsley
• A pinch of salt
• 1/4 tsp cumin
• 2-3 tbsp cold water
⏱ Steps:
1️⃣ Cut two thick “steaks” from the center of the cauliflower. Place them on a baking tray.
2️⃣ Mix the olive oil with all the spices. Brush both sides of the steaks generously.
3️⃣ Place a knob of butter on each steak. Bake at 200°C for 20-25 mins, then grill for 2-3 mins until golden and charred.
4️⃣ While roasting, blend all the chickpea cream ingredients until perfectly smooth. Adjust water for desired consistency.
5️⃣ Spread a generous layer of cream on a plate. Place the roasted steak on top.
6️⃣ Finish with a drizzle of olive oil, fresh parsley, and a pinch of paprika. Enjoy! 😍
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Next recipe tomorrow. Don’t miss it ! ✨
💡 Tip: Soak the chickpeas in hot water for 5 minutes and rub them between your hands to remove the skins before blending. It takes an extra minute but results in an incredibly silky !
#cauliflowersteak #veggie #healthyrecipes #easyrecipe #houmous
@yum.verse
