15.5M
JO1. Build Relationship With God Daily
• Prayer
• Worship
• Bible reading
This is the foundation.
When God comes first, everything else finds its place.
2. Exercise Daily
• Move your body (walking, jogging, etc.)
• Build muscle — it slows aging
This improves energy, focus, and long-term health.
3. Eat in a Way That Supports Your Energy
• Real food
• More protein
• Less sugar and junk
This stabilizes mood, focus, and daily performance.
4. Don’t Worry
• Focus on what you can control
• Let go of what you can’t
• Less stress
This is one of my secrets to a youthful appearance.
Research also shows it supports long-term health.
5. Do the Hard Things First
• Uncomfortable tasks
• Boring but necessary work
This is how I built my first million-dollar business.
6. Prioritize Relationships Over Money
• Use wealth to build people
• Not use people to build your wealth
Favor follows how you treat people.
7. Live by the Season of Your Life, Not Every Opportunity That Knocks
• Don’t make decisions based on pressure, fear, FOMO, or greed
• Timing matters
• Learn to discern your seasons
• Don’t follow the crowd
You’ll thank me later.
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Comment “TRANSFORM” if you’re rebuilding your life with God... and want to live with peace, purpose, and power.
@jourdanz
