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Almost 2 years without touching 225… today it moved for 4. 3 breaks and 2 surgeries later, this was more than a lift. There were months I couldn’t even use my wrist, feeling like I lost everything whi
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Hardships don’t ask for permission… they just show up. And no matter how much you try to avoid them, you still have to walk through it. For the past 2.5 years, I’ve been dealing with health setbacks t
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I used to rep 225 with ease… then came almost 2 years of setbacks that tested me in ways nobody can really see or understand unless you’ve lived it. Injury after injury, having to start over more time
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Almost 2 years dealing with a broken wrist… setbacks, waiting, surgery after surgery… and having to watch my progress disappear. Now I’m 3.5 months post-op and finally building again. These are the su
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On the first exercise, you do not wanna let the kettle bell fall over side to side you want to keep it held straight up and for the second one you’re basically just doing push-ups and trying to keep y
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This way harder than it looks!! Not bad for 3.5 months after 2nd wrist surgery 🗣️💯 #injuryrecovery #comebackseason #wristinjury #pushups #pushupchallenge
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Starting to see some size come back… and I don’t take that lightly. There was a stretch where I felt like I lost everything—strength, progress, even confidence. I was in a low place just trying to sta
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2.5 years later I finally tried it again…after almost 2 years with a broken wrist and not even 3.5 months post-surgery. Just gotta work on holding it longer. A reminder of what can happen when you sta
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3 months ago I was laying in a hospital bed after my second surgery… but truth is, that wasn’t even the start of this. This journey really began over a year and a half before that—waiting, getting sen
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Almost 2 years ago I broke my wrist and what I thought would be a quick setback turned into a year and a half of surgeries, frustration, and starting over more times than I can count. Now I’m 3 months
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First attempt at 135…not much but it’s progress forward. Gotta learn how to enjoy the process and the small wins. #injuryrecovery #comebackseason #rebuildseason #wristinjury
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It’s all about perspective. I’ve been at what felt like my lowest—three wrist breaks, surgeries, and setbacks that made me question who I was without the gym. I could’ve let it define me. Some days I
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Informazioni su @3li.thegreat

Eli | comeback content è un nano influencer di Instagram. Con 1.3K follower e 69 post, l'account di 3li.thegreat mostra un rapporto follower-seguiti di 16.9:1. Visualizza tutti i contenuti in modo anonimo su Pictame - nessun login richiesto.

Il tasso di coinvolgimento di 3li.thegreat è al 6.79%. È il 36% sopra la media per gli account con 1K-10K follower (5%) — segno di un pubblico davvero connesso.

Degli ultimi 12 post, il 100% sono video e il 0% foto. I contenuti appaiono più o meno ogni 4 giorni. Le didascalie tendono ad essere dettagliate, con una media di 583 caratteri.

6.79% di coinvolgimento — 36% sopra la media per account con 1K-10K follower.
Post circa ogni 4 giorni.
Rapporto follower/seguiti di 16.9:1.

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Stati UnitiTurchiaGermaniaRegno UnitoBrasileFranciaSpagnaItaliaTutti i Paesi (196)

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Moda e StileSport e AtleticaMusica e IntrattenimentoBellezza e TruccoCibo e ViaggiFitness e Salute

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3li.thegreat
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@3li.thegreat

Eli | comeback content

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#injuryrecovery#comebackseason#rebuildseason#wristinjury#resilience#realtalk#personaldevelopment#setbacks

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God | Fitness | Nutrition | Mindset | Documenting Wrist Recovery Built to Last 🐻 | Follow for daily growth @_eliguyton...

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