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  3. _maria_simpson
I canโ€™t tell you how many times I heard this before I started The 1:1 Diet. โ€œYouโ€™ll put it all back on.โ€ โ€œThose plans donโ€™t last.โ€ โ€œItโ€™s not safe.โ€ And now? Iโ€™m watching the exact same thing happen
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Last year this dress didnโ€™t zip up. I had 18 days to make sure it didโ€ฆ and I made it happen. A year later, scarlett night on our virgin voyage and I slipped into it with ease. Thatโ€™s the difference
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Being overweight is hard. Losing weight is hard. Maintaining your weight-loss can also be hard. Choose your hard. Posting a photo in your underwear is also very hard ๐Ÿซฃ๐Ÿคฃ but I want to be honest with
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If you want to lose 3 stone by summerโ€ฆ you donโ€™t need a new plan. You need to start. If youโ€™re sitting there thinkingโ€ฆ โ€œI need to lose weight before summerโ€ โ€œIโ€™ve left it too late againโ€ โ€œIโ€™ll start
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Youโ€™ve just lost an hourโ€ฆ And suddenly itโ€™s hit you. Summer is coming. Holidays are booked. And you feel uncomfortable in your own skin. Youโ€™re not alone in that. But staying stuck in that feeling
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Not everything needs to be extreme to work. Sometimes itโ€™s just about supporting your body properly ๐Ÿซถ๐Ÿผ Iโ€™ve added these daily turmeric shots from @theturmericco into my routine and honestlyโ€ฆ they
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Youโ€™re not struggling to lose weight. Youโ€™re struggling to keep it off. And thatโ€™s the bit no one talks about. Because losing weight and maintaining weight are two completely different skills. I d
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I know how overwhelming weight loss can feelโ€ฆ because Iโ€™ve been there. I lost 4 stone in 4 months and have kept it off for nearly 10 years now. But before that? I tried everything. Every diet, every
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โ€œEverything in moderationโ€ โ€œJust be balancedโ€ โ€œDonโ€™t be too strictโ€ I tried all of that. And all it did was keep me stuck. Because when youโ€™re already strugglingโ€ฆ you donโ€™t need more freedom. You n
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I speak to so many women who say the same thingโ€ฆ โ€œI swear my body just doesnโ€™t work the same anymore.โ€ And do you know what? Youโ€™re right. But itโ€™s not broken. Youโ€™re juggling more. Youโ€™re more tire
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You know those days where nothing feels right on your body? Today was one of those. Bloated. Uncomfortable. Time of the month ๐Ÿฅด Had client calls and just wanted to feel like me without being squeez
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Support changes everything ๐Ÿซถ๐Ÿผ๐Ÿ’• The people who succeed long term rarely do it alone. They have guidance. They have accountability. They have someone helping them through the difficult weeks. That
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Informazioni su @_maria_simpson

๐— ๐—ฎ๐—ฟ๐—ถ๐—ฎ ๐—ฆ๐—ถ๐—บ๐—ฝ๐˜€๐—ผ๐—ป | ๐—ช๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—Ÿ๐—ผ๐˜€๐˜€ โ€ข ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ โ€ข ๐—Ÿ๐—ถ๐—ณ๐—ฒ๐˜€๐˜๐˜†๐—น๐—ฒ ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต รจ un verificato nano influencer di Instagram. Con 6.1K follower e 4245 post, l'account di _maria_simpson mostra un rapporto follower-seguiti di 2.6:1. Visualizza tutti i contenuti in modo anonimo su Pictame - nessun login richiesto.

Il tasso di coinvolgimento di _maria_simpson รจ al 1.22%. Per gli account con 1K-10K follower, la media รจ circa il 5%, quindi c'รจ margine di crescita โ€” anche se ogni community รจ unica.

Degli ultimi 12 post, il 83% sono video e il 17% foto. Da notare che le foto ottengono 2.5x piรน interazioni rispetto ai video. I contenuti appaiono piรน o meno ogni 57 giorni. Le didascalie tendono ad essere dettagliate, con una media di 975 caratteri.

1.22% di coinvolgimento โ€” margine di crescita per account con 1K-10K follower.
83% video, 17% foto. Le foto ottengono 2.5x piรน interazioni.
Post circa ogni 57 giorni.
Rapporto follower/seguiti di 2.6:1.

Domande Frequenti Su @_maria_simpson

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_maria_simpson
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@_maria_simpson

๐— ๐—ฎ๐—ฟ๐—ถ๐—ฎ ๐—ฆ๐—ถ๐—บ๐—ฝ๐˜€๐—ผ๐—ป | ๐—ช๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—Ÿ๐—ผ๐˜€๐˜€ โ€ข ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ โ€ข ๐—Ÿ๐—ถ๐—ณ๐—ฒ๐˜€๐˜๐˜†๐—น๐—ฒ ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต

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โœจ I lost 4 stone in 4 months โ˜บ๏ธ Honest & realistic coaching & support ๐ŸŒฑ Here to help you feel amazing inside & out ๐Ÿ“ฉ...

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