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Did you make plans & have dreams for how your life would turn out? Maybe for some, it went exactly as planned. For me, that definitely was not the case. & as I’ve gotten older, I see the value in movi
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With age comes a lot of changes. There are things I do today that I wouldn’t have guessed I would do even a couple of years ago, & I dropped a few things that just don’t serve my well being anymore.
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With age & experience, I am at a place where I am done chasing these 3 things that I chased when I was younger. I know better at 50 what fills me & what matters to me, & now, what doesn’t. 1- Perfec
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The messages, our society & culture have around aging are so disconnected from the actual truth, unfortunately, so many of us believe them because there are few counter narratives. Aging is a gift.
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As we age, it is important to regularly move our bodies. So, no matter how much time I have, or don’t have, I’m always going to stretch, strength train, & walk. If I have time, I’ll take my time & s
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As you age, a different mindset is needed to set yourself up for the next season of life. These are the 7 mindset shifts so that midlife can be your best life yet. 1- Love & value yourself. You might
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Healing from the past, & even the not so distant past, has not been the easiest journey, but I’ve learned that if I commit to this path, then I can have the life I truly want. Healing from my family,
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Some of us come from broken families, & these can be our hardest stories. As much as I love my family, our story is not the easiest. We don’t get to choose the family we are born into, so I had to fi
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I’ve learned a few things as I’ve gotten older. Some things have come & go, but some have stayed because they work. 1- Practice Gratitude. Recognizing & saying thank you for all the small & big thin
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I probably should have had life figured out by now, but that just isn’t the case for me. If I’m being honest, I spent more than a few years, thinking something was wrong with me. I have not had life
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I was raised to be responsible & to do what I was expected to do. I was also raised with a survivalist mentality, so doing what I wanted to do was not at the forefront of my mind & life. Don’t get me
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Aging takes work, so developing good habits are the way to go. You can feel good as you get older, & quite possibly, live your best life at midlife. 1- Move your body. Walking is key. Small steps in
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Informazioni su @_susanchung

Susan Chung | lived experience è un verificato nano influencer di Instagram. Con 2.8K follower e 130 post, l'account di _susanchung mostra un rapporto follower-seguiti di 6.9:1. Visualizza tutti i contenuti in modo anonimo su Pictame - nessun login richiesto.

Il tasso di coinvolgimento di _susanchung è al 9.54%. È il 91% sopra la media per gli account con 1K-10K follower (5%) — segno di un pubblico davvero connesso.

Degli ultimi 12 post, il 83% sono video e il 17% foto. Da notare che i video ottengono 3.2x più interazioni rispetto alle foto. I contenuti appaiono più o meno ogni 4 giorni. Le didascalie tendono ad essere dettagliate, con una media di 1239 caratteri.

9.54% di coinvolgimento — 91% sopra la media per account con 1K-10K follower.
83% video, 17% foto. I video ottengono 3.2x più interazioni.
Post circa ogni 4 giorni.
Rapporto follower/seguiti di 6.9:1.

Domande Frequenti Su @_susanchung

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Stati UnitiTurchiaGermaniaRegno UnitoBrasileFranciaSpagnaItaliaTutti i Paesi (196)

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Moda e StileSport e AtleticaMusica e IntrattenimentoBellezza e TruccoCibo e ViaggiFitness e Salute

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_susanchung
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@_susanchung

Susan Chung | lived experience

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130
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#aging#50#midlife#over40#life#health#family#healing

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🌟sharing health, healing, & self expression at 50 📧nyladcsc@gmail.com ⬇️host of @BetweentheLessons podcast

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