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💥BEEN THERE, DONE THAT💥 Staring at my reflection in the mirror, wondering who was staring back I was busy being a "successful" PT, juggling 100+ sessions weekly for my clients. But truth be told,
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Who am I and what do I do? 🚀 Follow @sj_coachingtransformations I’m Simon, and For the last 10 years, my ultimate goal for all my clients has been simple… Just imagine, 6 months from now, you go
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❓ WHAT, WHEN & HOW MCH TO EAT ❓ Want a free copy of the exact meal plan I used to get into the shape of my life? 👉 Message OR comment “SHREDDED.” Ill show you exactly how i managed to eat 🍦 every
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Thoughts?
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❌ Most men in their 40s will never see abs again. Huw did at 43. From 94.5kg to 78.2kg… and he didn’t give up beer, carbs, or his social life. This is Huw. A man who, in his words, “used to think I
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⚠️ HOW CHARLES BEAT HIS OLD SELF BY NEARLY 2KM ⚠️ Charles didn’t run his marathon 8 minutes faster by accident. He earned it. He didn’t hope. He didn’t guess. He executed with precision. ✅ Stren
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Training hard, but your body’s not changing? You’re putting in the work… You’re showing up to the gym… But your body isn’t changing — and deep down, it’s starting to mess with your head. That’s ex
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👇 ANTHONY’S TRANSFORMATION: 79.9KG ➡️ 70.8KG This didn’t happen by luck. It wasn’t some 6-week crash diet. It was built through honesty, structure, and personal responsibility. This is Anthony.
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‼️Down 21kg / 46lbs and stronger at 48 than he was in his 30s ‼️ This is what happens when hard work meets the right strategy — no more spinning wheels, just real results Meet Stuart, a man who use
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🚨 Noah’s Transformation: From Stuck & Frustrated to Lean, Strong & Confident 🚨 Noah was like most guys… training hard, eating “clean,” but seeing ZERO real change. ❌ Smashing workouts, but looking
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Here’s how Cole lost 5kg (11lbs) in just 90 days, got visible abs, and built a solid fitness foundation… even though he thought his lack of structure would hold him back. You see, before joining, Col
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Oscar Dropped 8kg/17lbs in JUST 70 Days—No Starving, No Endless Gym Hours, No Crazy Diets. 🔥 Sound too good to be true? What’s even crazier is that Oscar didn’t have to cut out his favorite foods,
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Informazioni su @built4more_coaching

BUILT 4 MORE ONLINE COACHING è un nano influencer di Instagram. Con 7.1K follower e 233 post, l'account di built4more_coaching mostra un rapporto follower-seguiti di 168.6:1. Visualizza tutti i contenuti in modo anonimo su Pictame - nessun login richiesto.

Il tasso di coinvolgimento di built4more_coaching è al 1.79%. Per gli account con 1K-10K follower, la media è circa il 5%, quindi c'è margine di crescita — anche se ogni community è unica.

Degli ultimi 12 post, il 25% sono video e il 75% foto. Da notare che i video ottengono 3.6x più interazioni rispetto alle foto. I contenuti appaiono più o meno ogni 69 giorni. Le didascalie tendono ad essere dettagliate, con una media di 1485 caratteri.

1.79% di coinvolgimento — margine di crescita per account con 1K-10K follower.
25% video, 75% foto. I video ottengono 3.6x più interazioni.
Post circa ogni 69 giorni.
Rapporto follower/seguiti di 168.6:1.

Domande Frequenti Su @built4more_coaching

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Paesi Popolari

Stati UnitiTurchiaGermaniaRegno UnitoBrasileFranciaSpagnaItaliaTutti i Paesi (196)

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BUILT 4 MORE ONLINE COACHING

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