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Here’s the thing 👇🏽 If you have scoliosis, you’ve probably been told to “keep your core strong.” As if that alone solves everything. Right? But traditional core exercises like sit-ups, crunches,
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Instead of telling you to “sit up straight” or “lengthen your spine”… because we’ve all heard that one too many times, I want to offer something different. After years of deep-diving into neurology a
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Sometimes progress isn't just a before-and-after photo. It looks like trust, ease and feeling at home in your body again. I’ve known Thea since she was 13, soon after her scoliosis diagnosis. This
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Your brain decides how much strength your body is willing to use. 🧠💪🏼 Most people stretch more, train harder, push through the pain. And it makes complete sense... that's what we've always been to
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Sunday reminders for the week ahead 💫💛 Which one speaks to you the most right now? Drop the number below👇
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SCOLIOFITNESS 2.0 Spring Training kicked off this week for my current and new members 🌿🌸 We started with their Brain-Body Blueprint -- mapping how their nervous system has been running the show wit
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I used to think pain was just a physical problem. Find the tight spot, strengthen the weak spot, stretch what's stiff, get a massage or adjustment... But then I learned something that changed ever
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What’s something you’ve been told about your body… that has stayed with you all these years? Drop it below 👇 Because a lot of us are walking around with ideas about our bodies that were given to u
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So what actually happens when you join SCOLIOFITNESS 2.0? Because this isn’t just a library of workouts. And it’s not something you have to figure out on your own. Most programs give you exercises…
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This is how SCOLIOFITNESS was born. And it worked. I got stronger. My curves improved. But I still felt like I always had to stay on top of my body… That’s what led me deeper. Because the truth is
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You’ve tried things. Some worked… but then your body goes back to old patterns. If that’s you — this is for you. SWIPE through 👉 these are the most common questions I get (Ask yours below or DM m
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My gift to you 🎁 POSTURE REWIRED (expires tonight) As you know, doors are open for the evolved version of SCOLIOFITNESS 2.0. And I'm doing something I've never done before: giving you lifetime acc
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Informazioni su @daywithviv

Vivian Doan | Brain-Body & Scoliosis Specialist è un nano influencer di Instagram. Con 4.4K follower e 584 post, l'account di daywithviv mostra un rapporto follower-seguiti di 3.6:1. Visualizza tutti i contenuti in modo anonimo su Pictame - nessun login richiesto.

Il tasso di coinvolgimento di daywithviv è al 0.41%. Per gli account con 1K-10K follower, la media è circa il 5%, quindi c'è margine di crescita — anche se ogni community è unica.

Degli ultimi 12 post, il 58% sono video e il 42% foto. I contenuti appaiono più o meno ogni 7 giorni. Le didascalie tendono ad essere dettagliate, con una media di 1001 caratteri.

0.41% di coinvolgimento — margine di crescita per account con 1K-10K follower.
Post circa ogni 7 giorni.
Rapporto follower/seguiti di 3.6:1.

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daywithviv
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@daywithviv

Vivian Doan | Brain-Body & Scoliosis Specialist

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#scoliosis#nervoussystemhealing#brainbodyconnection#braintraining#scoliofitness#scoliosissupport#scoliosisexercise#postureexercises

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🧠 I help you ease pain, improve posture, build confidence 💚 Creator SCOLIOFITNESS 🌿 Modern science x ancient wisdom: ...

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